Uma ukukhulelwa kulimaza isisu

Phakathi "nesimo esithakazelisayo" owesifazane uzondla impilo yakhe, kodwa uma i-stomachache ibuhlungu ngesikhathi sokukhulelwa, kudingeka uqaphele ngokwengeziwe, ngoba noma yibuphi ubuhlungu buyisignali yenkinga.

Usika isisu esingaphansi ngesikhathi sokukhulelwa: izimbangela

Okwokuqala, uma ngesikhathi sokukhulelwa idonsa izibilini ezingezansi, lokhu kungaba yinto evamile, ikakhulukazi ekuqaleni. Ukuzwa okunjalo kufakazela ukufakwa kweqanda lesisu. Ngaphezu kwalokho, isizinda se-hormonal sishintsha, izicubu kanye namagciwane asekela isibeletho zihlelwa kabusha futhi zihanjiswe. Kodwa akusiyo njalo futhi akusiyo yonke imithi yamasimasa esizayo, ngakho-ke kunoma yikuphi ukuzwa okungavamile okubuhlungu okudingekayo ukukhuluma nodokotela ukuze uxoxe.

Okwesibili, phakathi nobuhlungu bokukhulelwa kungakhuluma ngokukhula kwesibeletho, okuyinto evamile, kanye ne-spasm, okuyinto engathandeki kakhulu, ngoba kungaba khona usongo lokuqeda ukukhulelwa.

Okwesithathu, ezinyangeni ezintathu ezedlule ze "simo esithakazelisayo", ukuzwa okungajabulisi kungase kubonise ukuthi ezinye izitho zangaphakathi zifakwe, izihluthulelo ezisekela isibeletho zihanjiswe kuze kube semkhawulweni. Ngaphezu kwalokho, kuvame ukutholakala okwanele emathunjini, ngoba kuye esiswini lomama ozayo kuyindawo encane kakhulu.

Okwesine, ngenxa yokunciphisa ukuzivikela kumuntu okhulelwe, izinqubo ezehlukene ezingavamile futhi ezivame ukuvusa ukuvuvukala kwesigcawu socansi besifazane kungavusa. Ngesikhathi esifanayo, izinzwa zobuhlungu zikhulu kakhulu, zidonsa noma ziyabuhlungu.

Okwesishiyagalolunye, izinkinga zingasendaweni yesimiso sokugaya, njengoba ilayishwa ngokweqile ngesikhathi sokukhulelwa. Ngokuvamile kukhona ukuqotshwa, ukuvuvukala. Ukuvuvukala kanzima kwesithasiselo, okungaqedwa ngokuhlinzwa kuphela.

Ngaphezu kwalokho, ezinye izitho nezinhlelo zingase zihileleke enkambweni yokugula.

Ngakho-ke, ake sibone izimbangela zesisu esiswini kumfazi okhulelwe:

Yini okufanele ngiyenze uma isisu sami siphunga ngesikhathi sokukhulelwa?

Khumbula ukuthi ngisho noma usulaza isisu esingaphansi ngesikhathi ukhulelwe, kufanele uthintane nochwepheshe ngokushesha ozobona imbangela futhi usize ukuxazulula isimo. Uma uthola ukuxilongwa kokukhulelwa, kungani isisu sebuhlungu - leyo mbuzo okufanele ufune impendulo esheshayo, kuze kube nezinguquko ezingenakuguqulwa ku-placenta. Okuyingozi kakhulu yisimo lapho ubuhlungu buhambisana nokuphuma kwamagciwane (ngisho nokuncane noma ukugcoba). Ngezinye izikhathi umjozi wezifo zogciwane unquma ukuthumela owesifazane esibhedlela. Ukwenqaba lokhu akunjalo, ngoba esibhedlela ukuxazulula inkinga kungenzeka kube lula futhi ngokushesha.

Uma udokotela echaza ukuthi azikho izizathu eziyinkimbinkimbi zezimpikiswano, owesifazane kufanele azitholele ngokwengeziwe kunoma yikuphi, ngoba ngisho nokuguqulwa kwemvelo komzimba kuyimfuneko edinga ukudluliswa ngokucindezeleka okuncane. Kudingekile ukukhipha noma yikuphi ukucindezeleka ngokomzimba nangokwengqondo, ukungathathi imithi engadingekile, ngangokunokwenzeka ukuphumula. Khumbula ukuthi emasontweni ambalwa konke ukuphazamiseka kuzophela, futhi ngenkathi umsebenzi oyinhloko wesifazane ukwenza konke ukuqinisekisa ukuthi umhlangano nosana kwenzeka ngesikhathi.