Futhi ekuqaleni kwalesi sikhathi esihle wonke owesifazane naye uzizwa ngendlela yakhe. Abanye bafunda ngakho kuphela ukubambezeleka kokuhlolwa kwenyanga nenyanga emigqabhagqabha, abanye bayethusa ngokuncintisana okungavamile, ukulahlekelwa kwesifiso noma ngisho nokuqala ukuhlasela i-toxicosis. Kodwa konke lokhu, njengomthetho, kwenzeka kamuva. Ake sithole ukuthi ukuzwa komama ozayo kuyisonto lesithathu lokukhulelwa.
Ukuzwela ekukhulelwe kokuqala
Okokuqala, kufanele kuqashelwe ukuthi amasonto "awakhulelwe" kufanele acatshangwe ngokwemigomo ye-obstetric, eyizinsuku ezingu-14 ngaphezulu kunesikhathi sokubumbana. Lokhu kusho ukuthi ukuzwa kwamasonto amathathu kusukela ekukhulelwe kuzohluka kakhulu kunesikhathi esifanayo sokukhulelwa, kubalwa kusukela esikhathini sokugcina esikhathini.
Ngakho-ke, sizoxoxa ngalezo zindlela ezingavamile ezizibonakalisa kahle ngesikhathi samaviki angu-2-3 wokukhulelwa.
- Ngokuvamile, omama abalindele ekuqaleni kwalesi sikhathi abanalo izimpawu ezimnandi, ezifana ne-PMS. Kungaba ubuhlungu obuthakathaka obuhlungu emathunjini aphansi, ukulala noma ukuzondwa, izinguquko ezibucayi ezivame ukushintsha isimo se-hormonal. Ngokuvamile izibonakaliso ezinjalo zifanekisela indlela yokuya esikhathini, kodwa kulokhu ziba yiziqhumane zokuqala zokukhulelwa.
- Ukusuka ekutheni ukuphuma kwegazi kuyisisindo esingenasidingo sokuphuma kwegazi okwenzeka ngemuva kokuba umbungu unamathele emgodleni wangaphakathi wesibeletho. Le nqubo ivele nje emavikini angu-3-4 okukhulelwa, kodwa ukuzwa komama ozayo kungase kuhluke. Ukukhipha igazi kungabaluleki kakhulu ukuthi owesifazane ngeke akubone, ikakhulukazi uma ukukhulelwa kungalungisiwe.
- Ngokuvamile, ukuzwa kokuqala ekukhulelweni kuyizinguquko ezimangcwabeni ze-mammary. Zivuvukala, ama-nipples azwela kakhulu, isifuba singakwazi ukuthenga kancane, ngisho nangokuthinta okulula. Isizathu ukuthi wonke ama-hormone afanayo - i-progesterone, i-estrogen futhi, yebo, i-chorionic gonadotropin, izinga layo elikhula ngokushesha.
Khumbula ukuthi zonke izinzwa ezingenhla ziyingxenye yomzimba wesifazane nazo zonke ukukhulelwa okuqhubekayo. Bangakwazi, njenge-manifest kanyekanye, futhi nhlobo engekho, futhi konke lokhu kuyoba okuhlukile kokujwayelekile.