Isidakamizwa akuyona imifino ethandwa kakhulu ekuphekeni, inomusa omubi kakhulu, onomusa. Ngisho nasaladini, lesi sitshalo sesitshalo sibangela ukuzwa okuphindwe kabili. Kodwa kukhona isithombo esimnyama esingenakwenzeka kuphela, kodwa futhi siyadingeka, iqukethe amavithamini amaningi, amaminerali namafutha abalulekile. Le yemifino inempilo, njengenye! Ubani ozosiza isithombo esimnyama, izinzuzo kanye nokulimala kwalesi sitshalo, nokunye okuningi okuzofunda kulokhu okushiwo.
Izinzuzo ze-Radish Black
Isithombo se-black is isihlobo seklabishi, ngakho-ke ukubunjwa kwalo kuqukethe cishe amavithamini namaminerali afanayo:
- i-potassium;
- i-calcium;
- i-magnesium;
- i-retinoids;
- i-carotene;
- amavithamini weqembu B no-PP.
Kodwa ukunambitheka kwalesi simpande kuhluke kakhulu kudadewabo ohlangothini oluningi, futhi isizathu salokhu - i-lysozyme namafutha abalulekile. Kungenxa yalezi zinto isithombo sesithole yonke impahla yaso yokwelapha. Isetshenziswa ezifweni ezilandelayo:
- ukukhuluphala;
- ibanda;
- i-bronchitis;
- i-angina;
- i-rheumatitis;
- i-arthritis;
- i-osteochondrosis nabanye.
Izakhiwo eziwusizo kanye nezindlela zokupheka zemithi ezivela kumsundu omnyama
Isivuno esihle kunawo wonke sifanele ukwelashwa kwezifo ezahlukene ezihlukahlukene zokuphefumula, i-bronchus nemaphaphu. Amafutha abalulekile alwa ngokuphumelelayo nama-pathogenic microbes, i-lysozyme ithuthukisa i-sputum expectoration, amavithamini anomthelela ovamile emzimbeni. Ngakho-ke, imithi engcono kakhulu yezimpawu zokuqala zesifo yisaladi lesithombo esisha.
Uma ngabe lolu daba selude kakhulu, futhi kube nokukhwehlela owomile, umkhuhlane , i-pharyngitis nezinye izinkinga, iresiphi elandelayo izofika ekuhlanguleni:
- Geza isithombo esikhulu kakhulu, unqume iziqongqo kanye nomsila ukuze imifino ithathe uhlobo lwe-keg.
- Sika phakathi komsila omnyama ngommese ukuze kukhishwe umgodi omkhulu.
- Thela izipuni ezingu-3 zoju uju. Vumela ukuma amahora amathathu.
- Ijusi, okuyinto phakathi nalesi sikhathi lizohlukaniswa nesithombo bese uhlangana noju, kufanele uphuze izipuni ezimbili ngosuku ngaphambi kokudla.
Lena ikhambi elihle kakhulu:
- noma yikuphi ukubonakaliswa komkhuhlane;
- umkhuhlane;
- I-ARVI;
- ezinye izifo ezihambisana nezinkinga zokuphefumula.
Kungcono kakhulu, ijusi lokushukela lithinta amathambo namathishu. Nge-osteochondrosis ne-rheumatism Kunconywa ukuba wenze ukucindezeleka kusuka kwesithombo se-crushed, uju kanye nesilinganiso esincane sokuphuza utshwala. Lokhu kuzosiza ukukhulula ukuvuvukala nokunciphisa ubuhlungu.
Izinzuzo ze-black radish juice zikhulu kakhulu ngenxa yokwanela. Emithini yomuthi isetshenziselwa ukuqothula amatshe ezinso nezinyosi zesibindi. Kodwa lena ithuluzi eliyingozi kakhulu, kufanele lisetshenziswe ngokuqapha. Kungenxa yalesi sizathu ukuthi uju ungezwa isithombo. Isakhiwo sayo se-alkali sicima ubuhle obukhulu bezitshalo zempande.
Izinzuzo zomhlanga omnyama nezinyosi ziyaziswa yizo zombili izidakamizwa ezisemthethweni kanye nabaphilisa abantu. Ungalahli lo muthi olula nawe!
Ukungafani kokusetshenziswa kwesithombo somnyama
Umonakalo we-radish black is ikakhulukazi obangelwa ukuhlushwa okukhulu kwezinto ezisebenzayo. Njengoba sesishilo kakade, ijusi impande liyabangela kakhulu, lithinta kalula izitho zangasese zezinhlaka. Ngakho-ke, ukudla isithombo akukhuthazwa kubantu abanokugaya okubucayi. Ngokwezigaba, awukwazi ukusebenzisa isithombo nge:
- isilonda esiswini kanye ne-duodenum;
- i-pancreatitis;
- i-gastritis;
- ukukhulelwa;
- ukungavumelani kwe-lysocin.
Abantu abanesifo sengculazi kufanele futhi basebenzise isithombo esimnyama ngokuqapha.
Asikho isiqiniseko sesayensi, kodwa ngezinye izikhathi isithombo singabangela ukuhlaselwa kwenhliziyo. Ngokuyinhloko ayikwazi ukudliwa ngabantu abaye bahlaselwa yinhliziyo, futhi nalabo ababhekene ne- angina pectoris . Zama ukunqabela izitsha eziqukethe isithombo uma kwenzeka uhlushwa ukukhathazeka kwemizwa nokucasula ngokweqile.