Abantu abaningi bacabanga ukuthi ubuhlungu obugqeni akuyona inkinga enzima kakhulu, yingakho ngokuvamile kunganakiwe. Ngeshwa, indlela yokwelapha "ihlupha futhi idlule ngokwayo" ngezinye izikhathi iholela emiphumeleni engathandeki. Kuyinto eyodwa uma isigqoko sigula ngenxa yokulimaza, futhi okunye - uma ubuhlungu buvele ngokuzumayo nangenxa yezizathu ezingaziwa. Futhi uma okokuqala, empeleni, ungenza ngaphandle kokwelashwa okukhulu, ngenxa yobuhlungu obungokwemvelo, udinga ukubonisana nodokotela.
Izimbangela zobuhlungu emaceleni
Eqinisweni, izizathu eziningi zingabangela ubuhlungu emaceleni. Futhi ezinye zazo zingase zingahlanganiswa nezinkinga ohlelweni lwe-musculoskeletal. Yingakho ukuyeka lesi sifo, ikakhulukazi ngaphandle kokwazi izimbangela zayo zangempela, akusifisi.
Ngakho-ke, izizathu ezivame kakhulu izimbongolo zingalimaza yizi:
- Izindebe eziningi ziqala ukuphumula ngenxa yokweqa ngokweqile. Uma uhlobo olufanayo lokunyakaza lwenziwa isikhathi eside, isifo se-elbow somdlali we-tennis siqala. I-Epicondylitis (lena igama lenqubo yokuvuvukala eqala ngesikhathi sokuxubana) ayibopha ukunyakaza komhlanganiso we-elbow. Kodwa ngemithwalo nemisindo, ubuhlungu bubonakala bubukhali kakhulu. Ngezinhlobo ezahlukene ze-epicondylitis, i-elbow ingaba nesifo esivela ngaphakathi noma ngaphakathi.
- Ubuhlungu buba khona lapho ucindezela izinzwa ze-ulnar. I-nerve ibanjwe ngengozi noma i-flexion-extension ye-joint. Ubuhlungu obukulesi simo bubukhali futhi bubukhali kakhulu, bunganikeza ibhulashi noma ihlombe. Kwezinye izimo, nge-tunnel ulnar syndrome, ama-elbows abuhlungu futhi iminwe ibe yindlala.
- Ubuhlungu emagqabeni bubangelwa i- rheumatoid arthritis . Lesi sifo sibonakala ngokuzenzekelayo. Into enamandla kunalesi simo ukuthi izandla zilimaza ekuseni, futhi phakathi nosuku ubuhlungu buyancipha noma bupheleke ngokuphelele. Ngezinhlobo ezinganakiwe ze-arthritis, ama-elbows angase avuthe kancane.
- Esinye imbangela yobuhlungu yi-synovial chondromatosis. Lokhu kuyinkinga ngezicubu ze-cartilaginous. Ngenxa yokuphazanyiswa kwendlela yokwakhiwa kwe-cartilage, imizimba yamahhala ehamba phambili ingavela. I-latter futhi ibangela ubuhlungu. Njengoba i-chondromatosis, i-elbow ibuhlungu uma ingenayo futhi ingasebenzi, ukujoyina kungase kuqale ukuqhuma nokuvuvukala.
- Ukuzwa ubuhlungu kubonakala nge-osteochondrosis. Ngenxa yokugula, ingalo iyancipha, futhi isikhumba endaweni yesikhohlela sibheka kancane.
- Izigqoko nezinduna zingalimala ngenxa ye-hemophilia. Ngalolu cwaningo, ngisho nokuhlukunyezwa okungapheli kakhulu kubangela ukubola kwesisu. Uma igazi lingena ekuhlanganyeleni, likhula ngobukhulu bese ligula. Ukuzwa okubuhlungu ngesikhathi esifanayo kuqhuma.
- I-Gout ifaka isandla ekufakweni kasawoti emajoyini, angawaphazamisa
ukusebenza okuvamile. Nge-gout, i-elbow ingagula kokubili ngaphansi kokulayisha futhi esimweni esihle. Ngokuvamile isiguli sinenkinga yobusuku. Phakathi kwezimpawu zokugaya - ukubomvu kwesikhumba endaweni ehlangene, ukubonakala kokuvuvukala nokuvuvukala.
Kuthiwani uma nginendoda?
Uma kukhona ubuhlungu ezinhlangothini, awukwazi ukungabaza. Ukuvimbela lesi sifo ukuba singapheli, kuhle ukubonisana nochwepheshe ngokushesha. Ochwepheshe ngokuvamile bahlinzekela ukwelashwa okuphelele okuqeda ubuhlungu nokuqeda imbangela yokubonakala kwawo.
Ukuze uneshethize izandla ezitsheni zisebenzisa amafutha akhethekile. Kwezinye izimo ezinzima, ama-anesthetics nama-anti-inflammatory injections anqunywe. I-Physiotherapy iphumelela kakhulu. Inkimbinkimbi yenqubo ivumela ngokushesha kunemithi eminingi yokususa ukuvuvukala nokubuyisela ukujoyina okuhlangene. Ukuze i-physiotherapy iphumelele kakhulu, udinga ukuqedela inkambo ephelele yezinqubo - okungenani amashumi ayishumi.