Uhlelo lokusebenza lwe-Turmeric

I-Turmeric ingenye yezinhlobonhlobo zezinyosi. Impande yalesi sitshalo yomile futhi ichotshozwe ngokuphelele, ihlinzeka izici eziwusizo futhi ezihlwabusayo. I-Curcuma isetshenziselwa kabanzi kwezokwelapha nase-cosmetology, ngenxa yemithi yayo yokwelapha.

Izinzuzo ze-turmeric

Kuyaziwa ukuthi le spice iqukethe amavithamini amaningi, ikakhulukazi iqembu B. Ibuye ihlanganise iodine, calcium ne-phosphorus, okubaluleke kakhulu ekusebenzeni okujwayelekile kwegciwane le-thyroid kanye nesimiso sokugaya ukudla. Okwamanje, izakhi zokwelapha ezinjalo ze-turmeric ziye zafundwa:

Ukusetshenziswa kwalesi sondlo ezinkambisweni zezimonyozi kuningi kakhulu.

I-Turmeric ngezinwele

Ukuze ube nezinwele ezinempilo nezinhle kuzokusiza mask elula we-turmeric. Kwanele ukuyisebenzisa kanye kuphela ngenyanga futhi kulula ukupheka:

  1. Hlanganisa isipuni 1 soju lwe-turmeric neyomuthi esitsheni se-ceramic noma seplastiki.
  2. Gcoba kancane kancane isipuni se-gruel 1 sobisi olunomfudlana futhi uhlanganise kahle.
  3. Umxube ophumela ngokulinganayo usetshenziselwa ukuhlanza izinwele ezimanzi ezihlanzekile, ugobe ngokucophelela ku-scalp.
  4. Shiya imaski imizuzu engu-15-20 ngaphansi kwehawula.
  5. Geza ikhanda lakho ngamanzi afudumele, hlambulula nanoma iyiphi i-decoction yemifino ngejusi lemon.

Ukusetshenziswa njalo kwalesi maski kuzosiza:

I-Turmeric ebusweni

Le spice isetshenziselwa ukulungiswa kwemikhiqizo yokunakekelwa kwezokwelapha nokubuyiselwa kuzo zonke izinhlobo zesikhumba. I-Curcuma e-cosmetology iyisici esibalulekile, ngoba inezindawo zokulwa ne-antioxidant futhi ithuthukisa igazi le-microcirculation. Lokhu kunomthelela ekuvuseleleni okuphawulekayo nokubuyiselwa kwemali yamanzi. Ngaphezu kwalokho, i-turmeric ephumelelayo kakhulu isikhumba senkinga kanye nezinqubo ezincane zokuvuvukala.

I-mask ethandwa kakhulu ne-turmeric ebusweni:

  1. I-isipuni esisodwa se-turmeric, uju nobisi oluxutshwe ezitsha ezingezona zensimbi.
  2. Faka isicelo ingxube imizuzu engu-15-20.
  3. Geza ngokuphelele i-gruel, hlanza ubuso ngamanzi apholile.

Inkambo yezinqubo ezingu-10 (izikhathi ezingu-2-3 ngesonto) izokwenza ngcono kakhulu umbala nokukhululeka kobuso, ukuthuthukisa nokwenza ngcono isikhumba.

I-turmeric esuka kumacne nokuvuvukala isetshenziselwa ukuhlanza nokuhlunga okuvuthayo:

  1. I-spice mix noju ngokulinganisela okulinganayo uphinde uhlanganise kahle.
  2. I-Kashitsu igqoke ukuhamba kwezinto ezihamba phambili futhi ushiye imizuzu engu-10-15.
  3. Hlanganisa lonke ingxube ngamanzi apholile.

Kunconywa ukuba wengeze izici ezitsheni zobumba ngamafutha abalulekile wesikhumba senkinga. Insipho yemvelo enokwethenjelwa ne-turmeric ekwelapheni imicu nemisundu, inikezwa ukusetshenziswa nsuku zonke amasonto ambalwa.

I-Turmeric yomzimba

Iphunga elimnandi lisiza ukususa i-cellulite ne-goosebumps. Kwanele ukungeza inani elincane lezinongo kumzimba wakho wokukhubazeka noma kumxube we-wraps. Umphumela ngeke uthathe isikhathi eside ukulinda nemiphumela ebonakalayo oyoyibona emasontweni ambalwa.

Futhi, i-turmeric isetshenziselwa ukuqeda izinwele ezingafuneki. Kuyaziwa ukuthi izingxenye ezakha i-spice zinganciphisa umsebenzi we-follicle wezinwele. Ngakho-ke, ngokwemvelo, ulungiselele unamathisela we-turmeric nesisombululo saline, esetshenziswa ngokushesha ngemva kokuqothula noma ukuthumba. Uma isikhumba sithukuthele kakhulu noma sizwela kakhulu, usawoti namanzi bashintshwa ngamafutha kakhukhunathi. Le nhlanganisela isetshenziswe ngokufanele ezindaweni eziphathwe futhi ivumelekile ukuba imiswe kuze kube yilapho isomile ngokuphelele. Ukusetshenziswa njalo kwezinqubo ezinjalo kuzosiza ekunciphiseni izinga lokukhula kwezinwele ezingafuneki, inombolo yabo elandelayo.