Ukhanda nokukhwabanisa

Abantu abaningi, ikakhulukazi besifazane, bajwayele isimo esinjengesihloko. Ngokuvame kakhulu ukubonakaliswa kwemitholampilo kwanoma isiphi isifo sezitho zangaphakathi, isimiso se-musculoskeletal noma senzwa. Ngakho-ke, uma ikhanda nokukhwabanisa, udinga ukucacisa kahle imbangela yangempela yalesi simo. Ukwelashwa okuvamile okuzokwenza kube lula ukukhulula izinzwa ezingathandeki okwesikhashana kuphela.

Kungani ikhanda lami lilimaza futhi lihlanza?

Isifo esivame kakhulu esibangele izimpawu ezinjalo yi-migraine. Kulesi simo, isicashunwa siwumphumela we-headache noma i-harbinger yokuhlasela okusondelayo, kungabonakala ngezibonakaliso ze-aura migraine. Ukuqina kwemizwelo engathandeki kwanda kuze kuhlanza, i-dyspnea, i-fever.

Kodwa ikhanda alisozi njalo ligula futhi lihlaselwa ngenxa yalesi sizathu, kunezinkinga eziningana emzimbeni ovusa inkinga ngokubuza:

Futhi, ngezinye izikhathi abesifazane banesifo sosizi nokuhlanza, kuhlangene nobuthakathaka ngesikhathi sokushintsha kwama-hormone emzimbeni. Isizathu singase sikhulelwe (toxicosis), isikhathi sokuqala komjikelezo wokuya esikhathini, isifo se-menopausal syndrome.

Ukuze silwe nezimpawu ezichazwe kubalulekile ukubhekana nokuphathwa kwezizathu zabo. Ukuze ususe izinzwa ezingathandeki kungenzeka nge-anesthetics engeyona i-steroid ne-analgesics, ezokwenza umphumela wesikhashana.

Ngabe iziphi izizathu ezenza ikhanda kanye nesiphithiphithi nokucindezela emehlweni?

Uma ikhanda lihambisana nokucindezeleka emakhaleni, izinkophe namathempelini, lezi zifo ezilandelayo zingase zibe imbangela:

Ngaphezu kwalokho, lapho ikhanda lishaya ebunzini nasekhanda, ukuzwa okuvuthayo, ukucindezela emehlweni, ukukhala nokufotophobia kubonakala, kuwukuhlakanipha ukuhlola izitho ze-ENT. Lezi zibonakaliso zemitholampilo ziyizifo zezifo ezivuthayo zesono se-maxillary ngokuqoqwa kwe-sputum e-purulent kuzo. Njengomthetho, izibonakaliso ezibhekwayo zenzeka ngezifo eziyingozi zezifo, njenge:

Insizwa ehambisana ne-nausea nezinye izibonakaliso, okokuqala, idinga ukuxilongwa ngekhwalithi nokuphathwa ngokucophelela imbangela yenkinga. Ukuqeda lezi zizwa ezingathandeki ngokuthatha iphilisi:

Futhi kusiza iphuzu lokuzihlaziya kwekhanda , amathempeli, indawo yekhola, izintende nezinyawo. Kungaba kuhle ukuhlinzeka umzimba ngokuphumula okuphuzayo, uphuze izindebe ezingu-1-2 zetile ezithambileyo ezithambile nezimbali ze-chamomile.