Umuntu ongenalwazi onenhlanhla akakaze abe nomuzwa ovuthayo engxenyeni engezansi ye-esophagus cishe cishe isigamu sehora ngemva kokudla. Ukuguquka kwenhliziyo kuhlupheka kakhulu kunabantu abaningi beminyaka yobudala futhi, njengombuso, akunakwenzeka ukuba ususe ngokuphelele lesi simo.
Kungani kuvela ukuphuza?
Isizathu sezinzwa ezinjalo ezingathandeki ukukhipha i-asidi eyenziwa esiswini ukuze igaye ukudla, ibe sesiswini. Le nqubo ingenzeka ngezikhathi ezithile emzimbeni ophilile ngenxa yokudla ngokweqile noma okukhulu kakhulu kokudla okunomsoco, ukudla okudliwayo ekudleni, ngisho nangenxa yokucindezeleka okukhulu. Kodwa ngokuvamile ukushaya kwenhliziyo kuxwayisa ngokukhona kwezifo ezilandelayo:
- i-hernia yokuvulwa kwe-esophageal ye-diaphragm;
- ukwanda kwengcindezi yangaphakathi kwesisu (yingakho cishe bonke abesifazane abakhulelwe bazizwa bezwa ukushisa emva kokudla);
- isifo se-reflux se-gastroesophageal;
- izinkinga nomsebenzi wezitho zomzimba zesisu;
- i-gastritis ;
- ukuphazamiseka emsebenzini we-sphincter esophageal;
- isisu sesilonda ;
- ukwanda kwe-acidity yejuji esiswini.
Indlela yokuqeda ukushaya kwenhliziyo?
Uma lesi simo esibucayi siyi-rarity, ngakho-ke akusizi ngalutho ukukhathazeka, kwanele ukusebenzisa noma yimiphi imithi noma ikhambi lomuntu ukuze unciphise izimpawu ezingathandeki.
Amalungiselelo okwelapha:
- I-Gaviscon;
- Rennie;
- I-Phosphalugel;
- I-Maalox;
- I-Gelusil lacquer.
Phakathi kwamanye amadivaysi ezokwelapha, empeleni, indawo yokuqala ihlala i-soda, ichithekile emanzini. Le ndlela iphumelela kakhulu futhi isiza cishe masinyane, kodwa kudingeke sikhumbule ukuthi ngokuvamile ayinakusetshenziswa, ngoba ukudlulela ngokweqile kwe-soda kuholela ekugqibeleni kwamanzi omzimba, kubangele ukuhlanzeka nokuhlanza.
Ngaphezu kwalokho, ngokushesha kususa ukushisa emgodleni ingilazi yobisi obubandayo, okungcono ukwenziwa ekhaya.
Ukwelashwa okunzima
Ukuhlaselwa njalo noma okuvamile kokuguquka kwenhliziyo kudinga indlela eyingozi kakhulu. Okokuqala, kufanele uthintane nesifo se-cardiologist (ukuvutha kungabangela ezinye izifo zenhliziyo) kanye ne-gastroenterologist ukuthola imbangela yangempela yalesi simo. Ucwaningo lwe-laboratory kanye ne-ultrasound, kanye nokuhlolwa okuningi kuzosiza ekutholeni ukuxilongwa okunembile nokukhomba izimbangela ezibangela ukuphuza. Ngokuhambisana nemiphumela, isakhiwo esiyinkimbinkimbi sezinyathelo sikhethwe:
- Nciphisa i-asidi yesiphuzo esiswini. Yenziwa ngosizo lwemithi enjengeLansoprazole ne-Ultop (omeprazole), ngokuvamile ayithathi i-capsule engaphezu kwe-1 ngosuku.
- I-neutralization yethonya elibuhlungu lokuqukethwe kwe-asidi yesisu kwizicubu ze-esophagus. Ama-agent aphumelele kakhulu phakathi kwama-antacids yi-Almagel no-Rutatsid. Imithi yokugcina itholakale ngendlela yamaphilisi okuhlafuna, okumele adliwe ngokushesha ngaphambi kokudla.
- Ukuhambisana nokudla okunamandla okwehlulekayo. Kudingeka ukushiya yonke imikhiqizo efaka isandla ekusithekeni ngokweqile kwesimiso sokusondeza kwesisu: ukudla okunamafutha, okubabayo, okusawoti, okusawoti, okuphuza okomnandi, ikhofi, amajusi wezithelo ezinomsoco, utshwala. Kubalulekile ukubeka imikhiqizo yobisi kuqala (ikakhulukazi ubisi), okusanhlamvu okusanhlamvu, imifino ephekwe noma eqoshiwe, isobho esinomsoco.
Ukudla kufanele kuhlukaniswe, izikhathi ezingu-4-6 ngosuku ezinxenyeni ezincane. - Ukuphuza amanzi amaminerali okwelashwa ngeklasi eliqokwe (okungenani izinsuku ezingama-30), isibonelo, Borjomi, Kuyalnik.
Uma ukwelapha ukuphuza, kunconywa ukuba ungathathi isikhundla esingezansi emva kokudla, kuhle ukuhamba ngezinyawo noma ukwenza noma yimuphi umsebenzi wendlu.
Ngesikhathi sokulala, ingxenye engaphezulu yomzimba womuntu kufanele iphakanyiswe kancane (ngo-10-15 cm) ukuze ingabandakanyi ukudluliswa kwe-asidi okuvela ngaphakathi esiswini kuya endaweni.