Ezimweni eziningi, isikhathi esithile ngaphambi kokuqala kokuya esikhathini, amantombazane nabesifazane bahlanganisa ukukhathazeka nokungakhathazeki okungaqondakali okuhambisana nezinguquko emlandweni we-hormonal emzimbeni wakhe. Ikakhulukazi kuleso simo, amantombazane asebasha asetshenziswa ukuqala ukukhathazeka, abangakaboni ngokugcwele ukuthi kwenzekani ngempela.
Ukuze uhlale "uhlomile ngokugcwele," udinga ukwazi izibonakaliso zokusondela esikhathini, futhi nokuthi yiziphi izimo ngaphambi kokuqala kokuya esikhathini, ukwesaba kungakulungiswa.
Izimpawu zokuqala zenyanga
Ukunquma ukuthi ukuqala nyangazonke kumantombazane, ungenza ngezibonakaliso ezilandelayo:
- iminyaka engama-2-3 ngaphambi kokuba kuvele ukukhishwa kwenyanga njalo le ntombazane iqala ukuthola amafomu, ahlangene. Izindebe zakhe zikhula kakhulu futhi ziphenduke ezincane, cishe zibe mfana, zibe yisifazane;
- Futhi cishe ngalesi sikhathi, izigulane zezocansi ziqala ukusebenza, ezibonakaliswa izinwele endaweni yesigodi kanye nezinsipho;
- ngokuvamile cishe ngesonto ngaphambi kokuvela kwenyanga kanye nezibonakaliso ezifana nokukhishwa okungavamile okulula, okukude kufana nokukhilimu omuncu;
- Ekugcineni, ezinsukwini ezimbalwa ngaphambi kokuqala kokuya esikhathini, izinhlanzi ezincane zentombazane ezisencane ziyanda futhi zikhule. Kwezinye izimo, nazo ziba nobuhlungu obukhulu futhi bubuhlungu.
Ukwesabisa izinguquko ezifanayo akudingekile, emva kokujwayelekile kuyinto evamile ngesikhathi sokwanda. Uma kukhona okungahambi kahle, isibonelo, intombazane ephuma emzimbeni inokuphuma okungajwayelekile ngephunga elimnandi, udinga ukubona udokotela ngokushesha.
Izimpawu zokuqala kokuya esikhathini kwabesifazane abadala
Kubesifazane abadala, indlela enye yokuya esikhathini ingazibonakalisa ngezindlela ezihluke ngokuphelele. Othile akaqapheli ngisho nezimpawu futhi uyamangala ukuthola ama-stains egazi emaphakheni akhe, kuyilapho abanye behlushwa ngokungenakubekezwa ubuhlungu nezinye izinzwa ezingathandeki kakade amasonto amabili ngaphambi kokuqala kokukhipha.
Ezimweni eziningi, izimpawu ezibonisa ukuqala ngokushesha kokuya esikhathini zivela kanje:
- Izithobezi ze-mammary zikhulisa ngosayizi, ziba nzima, zibe zinde kakhulu futhi zizwela. Ukuthinta ama-nipples kubangela ubuhlungu futhi buhlungu;
- ukuzwa okungathandeki kokungawudluli owomile kubonakala emlonyeni;
- ezingxenyeni ezihlukahlukene zomzimba nobuso, ikakhulukazi ebusweni, kunezimpande eziningi ezahlukene. Lesi sigameko sishabalalala kubantu besifazane emva kweminyaka engama-30-35;
- Ekugcineni, ngaphambi nje kokuqala kokuya esikhathini, amantombazane amaningi abhekana nokuzwa okubuhlungu emathunjini aphansi nasemuva. Cishe njalo ubuhlungu buyaqhubeka futhi zingakapheli izinsuku ezingu 2-3 emva kokuqala kokuya esikhathini.
Imvelo yokukhishwa kwendlela yokuzala ngokobulili kubantu abadala asebekhulile emkhakheni wesimiso ngokuvamile ayiguquki, nakuba inani labamhlophe lingakhula. Uma, kungekudala ngaphambi kokuya esikhathini, uthole ukukhishwa okungavamile, kungcono ukubona udokotela ukuthola ukuhlolwa okuningiliziwe.
Ezimweni eziningi, ukuguqulwa okungazelelwe futhi okungazelelwe kungakapheli umbala nokuphunga kokukhipha kuyisimiso senqubo esithathelwanayo noma yokuvuvukala endaweni yangasese okumele ibonakale futhi imiswe ngokushesha. Kungenjalo, ukuthuthukiswa kwezimo ezinzima, okufaka ukungabikho komzimba nokuhlukunyezwa komzimba, kungenzeka.