Ngenxa yokungondleki nendlela yokuphila, imithwalo yegazi igcwele, izakhi ze-cholesterol nama-clots zakhiwa. Okokuqala kubonakala ngesimo sezifo kanye nekhanda elibuthakathaka, kodwa ekugcineni liholela ekuthuthukiseni izifo ezimbi.
Ukuze ugweme izinkinga ezinjalo, kubalulekile ukuhlanza imithwalo yegazi, okungenziwa ngosizo lwezokupheka zemithi yendabuko.
Ukuhlanzwa kwemithwalo yegazi kusuka kumakhambi omuntu we-plaques:
1. ama- Walnuts:
- Amakhilogremu ayisigamu nesigamu amantongomane ahlutshiwe kufanele achotshozwe ku-blender noma adluliswe nge-grinder yenyama;
- Yidla isipuni esisodwa esiphelele sobuningi obumphumela wamaminithi angu-30 ngaphambi kokudla kwasekuseni nasekuseni, ukugeza ngamanzi;
- Ungakwazi ukuxuba ubukhulu bomuncu ngobusi;
- inkambo yokuhlanza okunjalo izinyanga ezimbili;
- gcina umkhiqizo esiqandisini.
2. I- garlic tincture yokuhlanza izitsha:
- 150 g ihlanza igalikhi fresh ngokuchotshoziwe, ngaphandle kokucindezela ijusi;
- faka mass in glassware bese uthele 150 ml utshwala noma vodka;
- faka endaweni epholile nendawo eyomile ngaphandle kokukhanya (kodwa hhayi efrijini) izinsuku ezingu-10;
- ukucindezela ukumnika, ukuphuma ngaphandle kwe-pulp bese ulahla;
- shiya ikhambi elifakwe izinsuku ezingu-3 ngaphezulu;
- gcoba kancane uketshezi kwesinye isitsha ukuze kungabikho izindawo zokuhlala;
- Thatha umuthi ngamaconsi afakwe ku-50 ml amanzi noma ubisi, isigamu sehora ngaphambi kokudla kwasekuseni, kwasemini nasekuseni. Ngosuku lokuqala, ngokulandelana, ama-1, 2 no-3 amaconsi. Emaceleni wesibili - 4, 5 no-6, njll. kuze kube usuku lwesithupha. Uma umthamo uhlaselwa ngamadonsa angu-15 kokudla okulodwa, ngosuku olulandelayo (kusukela osukwini lwesikhombisa), inani lamaconsi liyancishiswa ngokulinganayo.
Ukuhlanza izitsha ngegalikhi kuchitha kahle i-cholesterol nosawoti emzimbeni, futhi umphumela uhlala isikhathi eside kakhulu.
Ukuhlanza izitsha zekhanda ngamakhambi abantu
Ngezifo zemikhumbi ye-cerebral, kuyadingeka ukuhlanza. Kuzosiza ekubhekaneni ne-migraines kanye nesizungu, susa ukukhathala kwasekuseni futhi unikeze i-vivacity. Izindlela zomphakathi:
Ukuhlanza izitsha ngamakhambi:
- mix 100 grams of chamomile izimbali, immortelle, St. John sika wort kanye birch efihlekile;
- Zonke zichotshoziwe futhi ziphuzwa ngokulinganisa isigamu ilitha lamanzi abilayo imizuzu engu-20;
- isihlungi sokungeniswa kanye nokuphuma kwesikhashana;
- ngaphambi kokulala, uthele ingilazi yomkhiqizo otholiwe, engeza kuso isipuni soju lom-acacia no-1 drop of bay bay, isiphuzo;
- ekuseni phinda inqubo imizuzu engu-20 ngaphambi kokudla kokuqala;
- qhubeka nokulashwa izinyanga eziyi-1.5.
2. Ukwehla kwe-Coniferous:
- izipuni eziyisihlanu zezinaliti zephayini ukugaya, hlanganisa nezipuni ezimbili zezintambo ze-rose kanye nesilinganiso esifanayo sama-anyanisi;
- ingilazi yezithako ezichotshoziwe zithulule ilitha lamanzi bese liletha ngamathumba ngokushisa okuphansi noma okuphakathi;
- shiya ubusuku obuningi endaweni efudumele;
- uphuze esikhundleni samanzi kanye netiye nsuku zonke.
Ukuhlanza izitsha ezinyaweni ngezilonda zomuntu
Izitsha ezivinjiwe emilenzeni ngokuvamile zibangelwa i-thrombophlebitis nezinye izifo zemithanjeni. Abantu ababhekene nezifo ezinjalo, futhi benomthwalo osindayo ezinyaweni zabo, bakhuthazwa ukuba bahlanze njalo lapho kungekho khona izimpawu ezingathandeki, njengesilinganiso sokuvimbela. Izindlela zokupheka eziphumelela kakhulu:
1. Ukuhlanza izitsha negalikhi kanye nelamula:
- gaya amakhanda amane amakhulu aqoshwe nge-garlic kanye nama-4 ama-ulamula nge-peel;
- Hlanganisa u-pulp ngokucophelela bese ubeka esitsheni seglasi;
- uthele ingxube ye-2.5 amalitha amanzi ahlanzekile abandayo;
- shiya ikhambi elifakwe efrijini izinsuku ezingu-3;
- ukucindezela ukumnika futhi ukuyikhulule emaspini;
- thatha imithi nsuku zonke i-100 ml kathathu ngosuku;
- umkhiqizo kufanele ugcinwe endaweni emnyama nepholile.
2. Ubisi kanye netiyi:
- ukuphuza itiye elimnyama elinamandla, lingcono kuneqabunga elikhulu;
- uthele ubisi obilisiwe eklasini, ukuze kuthathwe ingxenye yesihlanu yemvolumu;
- Ingxenye yonke yeglasi igcwele ikhekhe yokuphuza bese ixuba izithako kahle;
- Izinsuku ezintathu sebenzisa lokhu ukuphuza njalo amahora amabili;
- ngesikhathi sokwelashwa kuyinto efiselekayo ukunciphisa ukudla kokunye kanye noketshezi oluthile.