Usongo lokuqeda ukukhulelwa nokukhulelwa kwesisu ekuqaleni kwezinhle kakhulu. Phakathi nalesi sikhathi, umbungu uhlangene nodonga lwesibeletho, ngakho-ke noma yikuphi ukutheleleka, ukwelashwa nemithi kanye namakhambi omuntu, ukuzama ngokweqile umzimba kungaholela ekukhulelweni kwesisu.
Ngakho-ke, isibonelo, ukuphikisana kwezocansi ngesikhathi sokukhulelwa ekuqaleni kungase kube izici ezilandelayo:
- Ukukhipha isisu noma ukuhlukumeza kwangaphambili;
- ukwanda kwezwi lesisu, kuhambisane nobuhlungu esiswini esingaphansi;
- i-colpitis noma i- vulvovaginitis .
Izici zokusetshenziswa kwamakhambi okwelapha
Abesifazane abaningi abasesimweni bashintsha imishanguzo enezokwelapha zomuntu, beqiniseka ukuthi "amakhambi anempilo," angeke abe yingozi. Futhi ngeze, njengoba eziningi zezitshalo ziphikisana ngokukhulelwa, abanye kumele bathathe ngokuqapha okukhulu, beqaphele kakhulu umthamo, futhi ukusetshenziswa kwezinhlobo ezithile kanye nenkulumo ayikwazi.
Ngakho, ngokwesibonelo, kubonakala sengathi, ekuboneni kokuqala, i-chamomile engenalutho ngesikhathi ukhulelwe inezinamba eziningi zokuphikisana. Uma usebenzisa isitshalo ukusetshenziswa kwangaphandle, akukho lutho okufanele ukwesabe, kodwa ngama-broths kufanele uqaphele kakhulu. Ukusebenzisa ngokweqile ama-herbal teas okusekelwe ku-chamomile kungaholela ekwenzeni ibele nesisu sokuzalwa ngaphambi kwesikhathi.
Ukungafani nokukhulelwa ngesikhathi sokukhulelwa kuyasebenza nasekusebenziseni i-mint, ikakhulukazi amafutha abalulekile. Iqiniso liwukuthi isitshalo sinciphisa ithoni yemithambo yegazi, okuyingozi engozini yokukhulisa i-varicose, kubangelwa ukukhushulwa kwe-uterine, kanye namafutha we-peppermint angabangela ukusabela okweqile.
Ukuqhathaniswa kokusetshenziswa kwe-lemon balm ekukhutheni kungaba yizinga eliphansi lokucindezeleka kwegazi nokubekezelelana ngabanye. Abanye ochwepheshe bathi lesi sitshalo sishintsha izinga lama-hormone ezocansi, okwephula isizinda se-hormonal, esisezingeni lokuqala sokukhulelwa kungaholela ekukhulelweni kwesisu.
Kodwa u-sea-buckthorn, isibonelo, ukuphikisana nokukhulelwa, cishe akusho. Cabanga nje kuphela ukuthi kungenzeka yini ukugula okweqile futhi ukwanda kwe-asidi yesisu.
Amagciwane aphikisana nokukhulelwa: izibhamu, izipikili, i-nymph, i-wort St. John's, i-marigold, i-nettle, i-coltsfoot, umhlonyane, i-rhubarb, i-pin, izinso, i-sap, i-yarrow. Lokhu akulona uhlu oluphelele lwezinto eziphikisanayo nokukhulelwa. Khumbula ukuthi amakhambi owawasebenzisa ngaphambi kokukhulelwa manje angaholela emiphumeleni engenakuqhathaniswa. Ngakho-ke, kufanele wazi njalo ngokuqinisekile - kungakhathaliseki ukuthi kungenzeka yini ukusebenzisa noma yini, ube sesimweni esithakazelisayo.
Imithi evunyelwe ngesikhathi sokukhulelwa
Ngesikhathi sokukhulelwa, cishe wonke ama-antibiotics, amalungiselelo e-quinine, ama-antinoplastic agents, izidakamizwa ze-hormonal, ama-anticoagulants, ama-inhibitors, ama-tranquilizers, namanye ama-anticonvulsants avinjelwe.
Kungcono ukuthi, ukwenqaba ukuthatha noma yimiphi imithi, futhi uma kwenzeka ngokuphuthumayo "ukukala" zonke izingozi ngokuzithandela. Isibonelo,
I-Physiotherapy ekukhulelwe - ukungqinelani
Ukunciphisa ukubhunga, ukuvakashela ekamelweni kanye nedamu ngesikhathi sokukhulelwa kuyafana okufanayo: ukutheleleka, isifo socifo, ukwanda kwezifo ezingapheli, ukucindezeleka okukhulu kwegazi, ukuhlushwa kwesibindi, ukuhlukunyezwa kwesikhumba, ubuhlungu, ukuphawula. Futhi, wenqaba amaseshini ekamelweni lokucindezela uma amashubhu e-Eustachian avinjelwe noma izinga lokushisa eliphakeme.