Abantu abaningi bajwayele isimo lapho ukuphefumula komzimba kungasekho, kodwa akukho lutho oluhle. Futhi akukhona ngobukhulu kanye nenani lemfihlakalo eligcinwe yizoni, kodwa ekukhukhuleni kwabo. Kubalulekile ukusekela masinyane ukuthi kungani kukhona ukuhlanganiswa kwe-nasal okungapheli ngaphandle kwempumu egijima - izimbangela zalesi simo ngokuvamile zilele ekukhuleni kwezingxubevange ezimangqamuzaneni zamasimasi.
Izimbangela ezingokwemvelo zokungqubuzana kwamanzi ngaphandle kwempumu egijima kubantu abadala
Isimo esichazweko asikho njalo sibonisa ukuguliswa kwamathambo, ngezinye izikhathi kuvela ekuphenduleni izimo zangaphandle ezingalungile.
Izimbangela ezingekho eziyingozi zokungqubuzana komzimba ngaphandle komkhuhlane:
- Umoya omile. Umswakama okwanele ekamelweni lokulala noma emgwaqweni uholela ekomweni kwezingqimba zamasimasi, okubangela ukuzwa kokungqubuzana komzimba.
- Izici ezifakwe ebusweni zesakhiwo somzimba wokuphefumula. Abanye abantu bazalwa benesimo esingalungile se-nasum esiswini, okuvimbela ukugeleza komoya okujwayelekile.
- Isimo sezulu nesimo semvelo. Ukuhlala ezindaweni ngezinga elikhulayo lokukhishwa okulimazayo ngokungenakuphikiswa kuhambisana nokuvuvukala okungapheli kwezono.
Ukubambisana okuqhubekayo kwamaphilisi emanzini ngaphandle komkhuhlane
Kunezici kanye nezifo ezingase zivuselele izimpawu eziphathelene nombuzo. Ngenxa yezibonakaliso ezithile zomunye wabo, akulula ukuthola izifo ezinjalo.
Izimbangela eziyinhloko zokungqubuzana kwe-nasal ngaphandle kokukhipha:
- Ukuqaliswa kwezifo eziphefumulayo zokuphefumula, izifo ezinzima zokuphefumula. Ngosuku lokuqala emva kokutheleleka, ukuphefumula kunzima ngenxa yokuvuvukala okuqinile kwezingqimba ezinamanzi, kodwa impumu egijima ingakabikho.
- Isiyaluyalu kumaconsi e-vasoconstrictive. Izixazululo ezinjalo, ikakhulukazi uNaphthyzin , vumela ngokushesha ukuba uphonsa imfihlo ejulile futhi ususe ukuvuvukala, kodwa ngokusebenzisa isikhathi eside, izinsuku ezingaphezu kwezinsuku ezingu-5, kubangele ukuthembela.
- Ezinye izinhlobo zemithi. Impendulo yokuzivikela emithonjeni yangaphandle ivame ukuhlanganiswa nokukhishwa emakhaleni,
Kodwa-ke, kunezinhlobonhlobo zezifo zesifo, hhayi ezihambisana nekhala eligijima. - I-Neoplasms ezenzweni zesono. Ama-polyps kanye nama-cysts, kancane kancane akhula, athatha isikhala esiningi emkhathini, okwenza kube nzima ukugeleza komoya nokuphefumula komzimba.
- Izinguquko ze-Hormonal kwabesifazane. Ukungalingani phakathi kwe- androgens kanye ne-estrogens, kuhlanganise nokukhulelwa, kuvame ukuphazamisa ukujikeleza nokusabalalisa kwe-lymph, okuholela ekuvupheni, kufaka phakathi izibilini zangaphakathi zomlomo.