I-pea puree ayiyona into ehle kakhulu kuphela, kodwa iqukethe namaminerali amaningi asebenzisekayo futhi alandele izici umzimba wethu odinga. Kungaba yinkambo yesibili ephelele, ikakhulukazi lapho kudla ukudla kanye nezinsuku ezibucayi, kanye nesidlo sezintambo esiphundu esidlweni sokudla. I-pea puree, ingulube, i-turkey, inkukhu, inyama yenkomo nomlenze ihlangene ngokukhululekile.
Ngeshwa, i-peas ayiwona uhlobo lwezitshalo ongasheshe ulungiselele amazambane ahlambulukile. Ngaphezu kwalokho, uma ekugcineni ufuna ukuthola isidlo esiphundu, hhayi isitsha sokushiswa, khona-ke ukugijima lapha akusizi ngalutho ngokuphelele. Kodwa nokho kukhona indlela yokuphuma! Ukulungiselela i-pea puree ku-multivark, kulula kakhulu kuwe yonke inqubo futhi inciphise kakhulu isikhathi - ungagqugquzeli njalo, ubukele, futhi ungavula futhi wenze izinto ezinokuthula. Akukuhle yini? Khona-ke ake sixoxe ngendlela yokwenza amazambane ahlambulukile ku-multivark.
Iresiphi ye-pea puree ku-multivark
Izithako:
- ama-peas omisiwe - izinto ezimbili;
- anyanisi - ama-2 ama-pcs .;
- amafutha e-sunflower - ukucwenga;
- amanzi abandayo - izinto ezingu-4;
- usawoti - ukunambitha.
Ukulungiselela
Ngakho, gazinga kuqala u-anyanisi oqoshiwe. Ukuze wenze lokhu, yibeke esitsheni se-multivark, uthele amafutha omifino kancane bese ufaka uhlelo "Ukubhaka" cishe imizuzu engama-30 ngaphambi kokwakheka kwegolide. Ngenkathi u-anyanisi ekulungiswa, ake sithathe uphizi. Kungcono ukukhetha ukuhluka okuluhlaza okwesibhakabhaka noma okusanhlamvu. Siyihlanza kahle ngaphansi kwamanzi agijima bese siyithululela ukuze ivuvuke kancane.
Uma u-anyanisi uthosiwe ngokuphelele, thatha uphinde uwushintshe upiyano. Futhi sibeka i-peas esitsheni sabathengi bezinto ezihlukahlukene, bagcwalise ngamanzi bese ubathumela ukuba balungiselele, baqede uhlelo "Ukuqeda umbhangqwana." Ngemuva kokubilisa, thutha imodi "Ukucima" bese upheka imizuzu engu-50. Khona-ke ngobumnene siyidlulisela eklasini elide futhi siphunga kahle nge-blender kuze kutholakale amazambane abushelelezi abushelelezi. Manje siphinde sishintshe inqwaba ibe yi-multivark, engeza u-anyanisi, usawoti ukunambitha bese upheka imodi "Yokuvala" imizuzu engu-30. Uma unenkampani ye-Panasonic ye-multinowork, khona-ke i-pea puree idinga ukupheka, faka uhlelo lokusebenza "I-pipe porridge".
I-pea puree kumpheki we-multi-pressure cooker
I-pea puree, ephekwe kumpheki we-multi-pressure, izolondoloza zonke izakhiwo eziwusizo futhi izokhipha okumnandi, ithenda nokumangalisa okumnandi.
Izithako:
- i-pea croup - into engu-1;
- izaqathe - ucezu olulodwa;
- i-parsley, i-dill - ngomhlobiso;
- i-garlic - i-clove engu-1;
- amafutha yemifino - 3 tbsp. izinkezo;
- usawoti - ukunambitha.
Ukulungiselela
Ukwenza i-pea puree kumpheki we-multi-pressure, kuyanconywa ukuba uqede kahle i-pea ye-pea bese uyigcoba emanzini abandayo ubusuku. Uma ukhohliwe ukwenza lokhu kusengaphambili noma ungenaso isikhathi, faka ama-peas ahlanziwe ngamanzi okungenani amahora amathathu ngaphambi kokupheka i-puree ye-pea. Ngemuva kokuthi isikhathi sesiphelile, cwilisa ngokucophelela wonke amanzi, hlambulula i-rump futhi, faka i-multivark esitsheni bese uwuthululela ngamanzi abandayo abilisiwe.
Yebo, manje uyazi ukuthi kufanele upheke kanjani i-pea puree ngendlela efanele futhi ngokumnandi. Bon appetit!