Siyakunakeka izindlela zokupheka eziningana zokupheka i-saumon endaweni eningi.
I-Salmon steak in the multivark
Izithako:
- i-saumon esisha - ama-2 ama-pcs.;
- utamatisi - 2 ama-pcs;;
- ushizi owenziwe - 50 g;
- Oregano omile - ukunambitha;
- amafutha yemifino;
- izinongo.
Ukulungiselela
Manje ngitshele indlela yokupheka i-saumon nge-multivariate. I-Salmon igeze, ithathe amathambo, uthathe ama-steaks amancane. Utamatisi ubhanjiswe ngemibuthano bese usakazeka phansi kommbila multivarka, usawoti, pepper bese uthele amafutha amancane. Sabe sesibeka izingcezu ze-salmon, sibeke phezulu ngezinsizi ushizi bese ufafaza i-oregano. Silungiselela inhlanzi ku-multivarquet, sibonisa uhlelo "Ukubhaka" esibukweni futhi isikhathi sinemizuzu engu-10-15.
I-Salmon igxume emanzini amaningi
Izithako:
- i-saumoni - ama-steaks angu-4;
- ushizi - ngentando;
- izinongo.
Ukuhlobisa:
- ilayisi - into engu-1;
- i-laurel leaf;
- amanzi - izinto ezimbili;
- i-garlic - i-clove engu-1.
Ukulungiselela
Okokuqala, ake silungise inhlanzi. Uma unayo yonke inhlanzi, ugeze, uyenze, uyihlanze futhi uyiqede. Ama-salmon e-salmon kancane podsalivaem, i-pepper, efafazwe ngenhlanganisela yamakhambi bese egaxa ngokucophelela zonke izinongo zombili izinhlangothi zibe yinhlanzi. Khona-ke sishintsha ama-steaks esitsheni esikhethekile se-multivark for "steaming", esivela ngenhla sifafaza izinhlanzi nge ushizi ogayiwe futhi, uma uthanda, gcoba nge ukhilimu omuncu.
Hlanganisa amasongo nge anyanisi oqoshiwe, ikhava nge izaqathe ezigayiwe bese ufafaza ama-herbs fresh. In cup cup multivarke manje ungakwazi ukupheka irayisi. Ukuze wenze lokhu, gweba ama-groats, uthele esitsheni, engeza usawoti, amaqabunga ama-laurel, uphonsa ucezu kellicu bese uthele ngamafutha atshanga elangeni.
Bese uthele amanzi abandayo, ubeke phezulu isitsha sezinhlanzi, uvale isembozo semishini, ukhethe imodi ye-steaming, uphinde upheke imizuzu engu-10. Emva kwesignali esilungile, thatha ngokucophelela isitsha, uthathe izinhlanzi ubeke kuso, kanye nelayisi elibilisiwe noma esinye isidlo sehlangothini.
Salmon namazambane ku-multivariate
Izithako:
- inhlanzi yezinhlanzi - 500 g;
- i-bulb - ucezu olu-1;
- izaqathe - ucezu olulodwa;
- amafutha yemifino - 2 tbsp. izinkezo;
- i-ketchup - 2 tbsp. izinkezo;
- ukhilimu omuncu - 2 tbsp. izinkezo;
- amazambane - ama-5 ama-pcs .;
- izinongo;
- i-laurel leaf.
Ukulungiselela
Ngakho-ke, sibheka inhlanzi, siyigeza, sisuse amathambo futhi siyinqume zibe izingcezu ezincane. Imifino ihlanjululwe, izaqathe zixubaniswe kumzukulu, kanye namabhande ama-ray aqhakazile. Esikhathini multivarka bowle uthele amafutha yemifino, sitshala imifino, futhi phezulu kukhona izingcezu zezinhlanzi. Sakhetha imodi ye- "Baking", vala isembozo bese upheka imizuzu engu-20. Ngemuva kwesignali esilungile, gxuma konke, engeza uketshezi, ukhilimu omuncu, usawoti, pepper ukunambitha nokuphonsa iqabunga le-laurel. Amazambane ahlanjululwa, anqunywe ama-cubes futhi angeze kwi-multivark. Sixuba imifino nge-saumon, engeza usawoti ukunambitha, vala isembozo bese uyibeka "Ukucima" ihora eli-1. Emva kwesikhathi, i-salmon ebhaka ku-multivarquet isilungile!
Isobho Salmon Esikhathini Se-Multivariate
Izithako:
- i-bulb - ucezu olu-1;
- i-saumon esisha - 300 g;
- izaqathe - 50 g;
- i-soy sauce - 40 ml;
- amazambane - izingcezu ezimbili;
- ummbila omnandi okheniwe - 40 g;
- izinongo;
- amafutha yemifino.
Ukulungiselela
I-Salmon i-fillet ibheke ama-cubes. Ama-karoti ahlanzwa futhi agxilwe kwi-grater enkulu, nama-potates shredded straws. Sifaka inhlanzi esitsheni se-multivark kanye gazinga nemifino imizuzu engaba ngu-15. Bese wengeza amazambane, pepper, podsalivaem ukunambitha, uthele ukhilimu kanye ne-soy sauce. Amanzi wanezelwa kuye ngokuthi hlobo luni lwesobho ofuna ukuyithola njengomphumela - obukhulu noma oketshezi. Manje vala idivaysi ngesembozo, khetha imodi ye "Soup" bese ulungisa isidlo cishe ihora. Okulandelayo, uthele isobho elilungiselelwe ngamapuleti futhi usebenze etafuleni elinamakhaki amhlophe.