Ama-mandarine awafanelekile nje kuphela njengokwelapha okuyinhloko kaNcibijane, kepha futhi njengento ehambisana nonyaka ye-salads yokuqala, enhle futhi elula. Zama ukusebenzisa enye yokupheka okukhulunywe ngezansi nesiqiniseko - ngeke uhlale udumazekile.
Isaladi nge-tangerines nenkukhu
Izithako:
- ulethisi - ikhanda eli-1;
- inkukhu fillet - 1 piece;
- amakhemikhali e-alimondi - 1/4;
- i-mandarin - 1 pc.;
- ikhasi elimnandi - ucezu olu-1;
- ama-noodle engilazi - ikhulu leminyaka;
- ijusi kalamula - 1 ithisipuni;
- soy sauce - 2 tbsp. izinkezo;
- amafutha yemifino - 2 tbsp. izinkezo.
Ukulungiselela
Ama-noodle e-Glass athululelwa ngamanzi abilayo, sithatha umzuzu kamuva bese sithelela amanzi abandayo. Sika ama-noodle zibe izingxenye ezintathu bese ushiya ukukhipha uketshezi oluningi. I-chicken fillet gazinga ku-grille kuze kube yilapho usulungiselele, upholile futhi uhlakaze amafayili. Ama-tangerines ahlanjululwa ekhoneni, ahlukane abe yizicucu bese asusa emagumbini wefilimu.
Siyawazisa i-lettuce ngamanzi ase-iced, siwume, siwaphule bese siwafaka esitsheni sesaladi. Phezulu, ubeke inkukhu, ama-tangerines, ufafaze wonke amakhemikhali e-alimondi, wengeze izinsalela ezincane zompepele obomvu kanye nama-noodle engilazi. Kusuka kum juzi kalamula, isobho soysi nebhotela senza sigqoke futhi siwaphuze ngesaladi.
Iresiphi yesaladi nge-tangerines kanye noshizi
Izithako:
- ulethisi - amakhanda amabili;
- ama-tangerines - izingcezu ezimbili;
- I-Gorgonzola ushizi - 1/2 tbsp .;
- amakhiwane - izingcezu ezimbili;
- iwayini uviniga - 2 tbsp. izinkezo;
- amafutha omnqumo - 4 tbsp. izinkezo;
- usawoti, pepper - ukunambitha.
Ukulungiselela
I-Lettin ihlukaniswe ngamaqabunga futhi igeze. Phindela emuva isaladi ngezandla zakho bese uyibeka esitsheni esiphansi. Kusukela phezulu sisabalalisa tincetu ze-mandarin ezihlutshiwe, ama-halves amakhiwane kanye noshizi we-gorgonzola. Kusuka kuviniga, amafutha, usawoti kanye nopelepele, senza ukugqoka okulula futhi siphuza isaladi yethu nayo.
Isaladi lesithelo nge-tangerines
Iladidi elindelwe kakhulu yi-salads yezithelo ngamagulangwe we-tangerine. Zinesondlo kakhulu futhi zithandekayo, yingakho zizokujabulela ngempela izingane nabakudala.
Izithako:
- iphayinaphu yamathinini - 240 g;
- ama-tangerines - 300 g;
- ukhilimu omuncu - 240 g;
- i-apula - ucezu olu-1;
- ukukhoncekisa kakhukhunathi - into eyodwa;
- uju - ukunambitha;
- marshmallow marshmallow - 1 tbsp.
Ukulungiselela
Amapinapua akheniwe anqunywa ngamacube. Ama-tangerines adilizwa abe yizicucu futhi ahlanzwa amateyipu. Ama-apula ahlanjululwa futhi anqunywe ama-cubes amancane, emva kwalokho, uma efunwa, angafafazwa ngejusi likalamula. Hlanganisa izithelo zesaladi nge-coconut shavings kanye ne-marshmallow. Uju luhlanganiswa nekhilimu omuncu bese uxuba nengxube ye-apula ne-mandarin isaladi. Ngaphambi kokukhonza, vumela isaladi imiswe esiqandisini okungenani ihora. Ngalesi sikhathi i-marshmallow izovuvuka futhi ibe yindawo evulekile.
Isaladi nge-shrimps nama-tangerines
Isaladi e-shrimp elula ne-tangerines inezingxenye eziyisisekelo kuphela eziyingxenye ezintathu, okuzohlanganiswa ngokugqamile nomunye nomunye, kuzophinde zibonise ukuthi izitsha okumnandi akudingeki kube nzima ukuzilungiselela.
Izithako:
- tiger prawns - izingcezu ezingu-7-8;
- I-tangerines ekheniwe - 1 ingakwazi;
- ilamula - 1/2 ama-pcs .;
- ulethisi - ikhanda eli-1;
- cranberry omisiwe - 1 ithisipuni;
- Iviniga yama-balsamu - 1 tbsp. isipuni;
- amafutha omnqumo - 1 ithisipuni;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Sifudumala i-grilla bese sibeka imisila ye-tiger shrimp ehlutshiwe. Okulandelayo ubeke izingcezu ze-mandarin. Phula ama-prawns ngosawoti, pepper bese uthele ngamanzi kalamula. Silinde ama-shrimp ukuba aphenduke ezinhlangothini zombili futhi asuse emlilweni kanye nama-mandarins.
Endlebeni, faka amaqabunga e-lettuce ahlanziwe futhi omisiwe. Ezingxenyeni eziphezulu ezifudumele nezindwangu ze-tangerine, ufafaze ama-cranberries omisiwe futhi uthele ingxube kaviniga ebhalsamu ngamafutha omnqumo.