Namuhla sizokutshela indlela yokwenza isitshalo nemifino. Ukulula okulungiselelwa, ukugcwala, ukunambitheka okuhle kakhulu nokusizwa okungenakuphikwa kwesidlo kukuvumela ukuthi kuthathe kuqala kwimenyu yansuku zonke. Ukuze ulungiselele, ungasebenzisa kokubili imifino ehlanza futhi efriziwe , ngakho-ke izindlela zokupheka kwalesi sidlo azilahleki ekusebenzeni kwesikhathi.
Ama-eggplant aphethwe ngenyama nemifino - iresiphi
Izithako:
- Inkomishi yenkomo - 550 g;
- isitshalo seqanda - 1 kg;
- anyanisi - 120 g;
- izaqathe - 120 g;
- amazambane nezilimo eziyizigaxa - 250 g;
- utamatisi - 400 g;
- ikhasi elimnandi laseBulgaria - 175 g;
- imifino esisha ukukhetha kusuka - ukunambitha;
- amanzi ahlanzekile;
- amafutha omisiwe ahlumelekile;
- izinongo - ukunambitha;
- umsila omnyama omnyama - ukunambitha;
- usawoti - ukunambitha.
Ukulungiselela
Ukupheka inyama yenkomo ngesimiso sokuqala, sizokugeza ngamanzi abandayo bese siyomisa ngethawula lephepha. Bese uyisika ezinqeni eziphakathi nendawo bese uyibeka emafutheni omifino avutha kahle, esiwafaka ngaphambi kwe-cauldron noma epanini elikhulu elingaphansi. Lapho izicucu zenyama zigqamile, faka u-anyanisi ohlutshiwe kanye no-anyanisi osikiwe kanye nezinti noma ama-carrots. Ukudla okunambitheka kancane ngemifino, uthele amanzi amancane ashisayo, umboze isitsha ngesembozo bese usivumela ukuba ubilise ekutheni kube khona ukunambitheka kwenyama. Umlilo kufanele ube mncane ngesikhathi esisodwa.
Okwamanje, sizokulungisa yonke imifino. Isitshalo seqanda sami, uthathe tincetu, faka emanzini abandayo abasawoti bese ushiya cishe imizuzu eyishumi nanhlanu ukususa ukufutheka. Amazambane ahlanzwa futhi agcoke ngamagubhu, kanti i-pepper ilahlekile ama-pedicels, amabhokisi ebhokisini kanye nomshini ochotshoziwe. Utamatisi ugcwele amanzi abilayo, uhlutshiwe futhi uthathe iziqephu noma amapulethi.
Esimweni esenziwe ngomumo, siqala ukubeka amazambane, bese sibheka pepper yaseBulgaria, sibeka ama-eggplants ahlanza futhi sageza futhi sisuka ku-usawoti, utamatisi tincetu futhi siqede ngemifino eqoshiwe. Isitsha se-Sdabrivaem ukunambitha usawoti, umhlabathi omnyama kanye nezinongo, uthele amanzi uma kunesidingo, ukumboza isidlo ngesembozo kanye ne-pat ekushiseni okulinganiselayo eminye imizuzu engamashumi amabili kuya kwamashumi amathathu.
Umquba nemifino - iresiphi ku-multivariate
Izithako:
- noma yimuphi inyama - i-760 g;
- ama-zucchini noma ama-eggplant - 560 g;
- anyanisi - 225 g;
- izaqathe - 200 g;
- amazambane nezilimo eziyizigaxa - 375 g;
- ikhasi elimnandi laseBulgaria - 175 g;
- utamatisi - 375 g;
- amaqabunga ama-laurel - ama-1-2 ama-pcs .;
- imifino esisha ukukhetha kusuka - ukunambitha;
- ushizi onobuchopho obunzima - ukunambitha;
- amanzi ahlanzekile;
- amafutha omisiwe ahlumelekile;
- Izinongo zokukhetha kusuka - ukunambitha;
- umsila omnyama omnyama - ukunambitha;
- usawoti - ukunambitha.
Ukulungiselela
Siyahlanza futhi siphuthukise umswakama ovela enyameni, siyinqume sibe tincetu ezilinganiselwe bese siwadaka emgqonyeni oily we multivark. Ukuze wenze lokhu, khetha umsebenzi "Fry" noma "Bhaka" ekubonisweni kwedivayisi.
Ngenkathi inyama ihlosiwe, ukuhlanza kanye izaqathe kanye anyanisi kuhlanzwa, kufakwe ama-cubes, sibeka ama-multivarks amandla okudla futhi siwafake ndawonye imizuzu embalwa.
Ngaphandle kokulahlekelwa yisikhathi, sisusa i-peel bese sinciphisa ama-cubes ama-tuberate. Kanti futhi sinyuka ngamanzi abilayo, sisusa izikhumba futhi siga utamatisi nama-strawberries asetshiwe nge-pepper yesiBulgaria, ama-eggplant noma i-zucchini anqunywa ngamacube ama-cubes amakhulu noma tincetu. Sifaka yonke imifino elungiselelwe emzimbeni, siphuza usawoti, sibeke umsila omnyama, izinongo, siphonsa amaqabunga ama-laurel, sithelela amanzi amancane futhi sibheke imizuzu engamashumi amathathu, sishintsha idivayisi emsebenzini "Ukucima".
Imizuzu emihlanu ngaphambi kokuphela kwenqubo yokupheka, siphonsa imifino enhle eqoshiwe kanye noshizi ogayiwe, ngokulinganayo sisakaze phezu kwendawo.