10 izizathu zokuthi kungani lokhu kuhloswe
- ukunakekelwa okungalungile kwezitho zangasese zangaphandle kanye nokungahambisani nemithetho yomuntu siqu;
- okungahambi kahle, okuncane kakhulu okwenziwe ngezinto zokwakha;
- sebenzisa ukuhlanzeka kobuciko be-detergents ezinonya, ama-napkins ezinemibala, njll;
- ukushintsha okungavamile kwezingubo zangaphansi;
- Izifo ezithathelwana ngocansi (candidiasis, bacteriological vaginosis, trichomoniasis, herpes womzimba, chlamydia, njll);
- ukuqalisa isifo sikashukela mellitus;
- izifo zangaphakathi (izifo zesibindi, izitho ze-GIT);
- ukukhathala okuvamile, ukucindezeleka, ukucindezeleka;
- helminthiasis nezinye izifo ezithathelwanayo;
- ukungezwani komzimba ku-detergents, imithi, njll.
Futhi, ukucheka okungathandeki kungavela kubesifazane abakhulelwe. Lokhu kubangelwa ukuthi ukucinwa kwesiswini kukhula. Uma i-clitoris ikhala ngesikhathi sokukhulelwa, kufanele ngokushesha uthintane nodokotela ukuze uphathe ukuthuthukiswa kwesifo.
Abanye besifazane bayaqaphela ukuthi ngokuvamile i-clitoris ishaya ngemuva kocansi. Ngesikhathi esifanayo, sonke isikhathi abajabuli ngaso sonke isikhathi. Isizathu singafakwa ekuphenduleni okweqile kulabo noma eminye imithi umlingani, noma lona wesifazane uqobo, esebenzisa.
Ukuze uzivikele ekutheni okungajabulisi endaweni esondelene nayo, qaphela ukuhlanzeka komuntu siqu, sebenzisa ama-detergents aphezulu kanye nelineni kusuka emikhondweni yemvelo. Gwema amachibi nemifula yokuhlanzeka okukhulu, kanye nokuziphatha okubi.
Uma ukhahlela i-clitoris ne-labiya, kungcono hhayi ukuzitholela imithi, kodwa ukubonisana nochwepheshe. Lokhu kuzokusiza ukuba uhlale uphilile futhi ngokushesha uzolahla.