Ezikhathini eziphakathi kwama-vertebrae kunezimpande ezinesisindo esibucayi kakhulu. Uma bephulwa futhi bevutha ngenxa ye-osteochondrosis noma i-trauma, i-radiculitis iqala - izimpawu kanye nokuphathwa kwekhaya lalesi sifo kulula ukubona nokuthuthuka esiteji sokuqala. Kodwa-ke, ezimweni ezinzima, lapho kungavunyelwe khona ukuhlinzekwa okujwayelekile noma okunye okungeyona izinyanga ezingaphezu kwezingu-4, usizo lwadokotela ohlinzayo oludingekayo.
Izimpawu nokuphathwa kwe-radiculitis lumbar ekhaya
Ifomu elichazwe lesi sifo libizwa ngokuqondile ngokuthi i-lumbosacral radiculitis. Isibonakaliso saso esiyinhloko yisifo sobuhlungu, esendaweni yangasese emuva, sinikeza izinkalo, izintambo ngisho nezinyawo. Ngokuvamile, lesi sibonakaliso senzeka uma uhamba futhi ugoqa, ungaba mnandi phakathi nosuku bese uphinde uqale ngesikhathi somsebenzi.
Okunye ukubonakaliswa kwemitholampilo ye-lumbosacral radiculitis:
- ukulahlekelwa okuncane noma okuphelele komzwelo wezitho zangaphansi;
- ubuthakathaka emisipha yemilenze;
- ukuphazamiseka ekusebenzeni kwesisu nesisu;
- ukuvutha, ukushisa esikhunjeni semikhawulo engezansi kanye nomhlane ophansi;
- uma uzama ukuhlala phansi kusuka esimweni esivelele, umlenze owodwa ugobile.
Futhi, iziguli ziqaphela ukuthi kunzima ukuba zihlale endaweni eyodwa isikhathi eside, ikakhulukazi ukuma.
Isisekelo sokwelashwa kwanoma iyiphi i-radiculitis ukuphumula okuphelele nokususwa kokuvuvukala. I-nervoustized nerve ingagcotshwa ngokuthatha imithi efanelekile (Ibuprofen, Naproxen, Diclofenac, Nimesulide) noma ngokugcoba umhlane ongezansi nama-agent akhathazayo endaweni ( Capsicum , Deep-Relief).
Isenzo esifanayo sinikezwa ukuxubungulwa okuphakanyiswe ngabaphili bendabuko.
Iresiphi yenkinga ye-analgesic
Izithako:
- ibhakede (powder) - 1 ithisipuni;
- Amafutha e-sunflower - 15 tbsp. izinkezo.
Ukulungiselela nokusebenzisa
Ukufudumala amafutha omifino, uhlanganise no-squirrel. Hlanganisa isisindvo ngenhlanganisela izikhathi ezingu-2-3 ngosuku, ngaphambi kokususa ukubunjwa.
Ngemuva kokuqeda ukuvuvukala, kubalulekile ukuvakashela izinqubo ze-physiotherapy ezinqunywe udokotela, ukwenza massage ngokukhulisa umgogodla (kuphela wesigceme), ukwenza ukuvivinya okunconywayo.
Ukwelashwa kwe-radiculitis yomlomo wesibeletho namakhambi omuntu ekhaya
Ngalolu hlobo lwesifo, uphawu oluyinhloko lubuye lubuhlungu, kodwa lubonakala ngemuva kwentamo nentamo, luqiniswa kakhulu ngesikhathi sokunyakaza nokuphenduka, ukuthambekela kwekhanda.
Izici ezengeziwe:
- ukuzwa ukukhubazeka;
- ikhanda;
- umbono ongenakwenzeka;
- isiyezi ;
- ubuhle bebuso, ukujuluka.
Kukhona futhi i-cervico-brachial radiculitis, efaka izimpande zesibindi hhayi nje entanyeni kuphela, kodwa futhi namahlombe. Kule nkinga, isifo sobuhlungu sifinyelela ezingxenyeni ezingaphezulu zezandla, kungase kube nokwehla komzwelo wezitho, ukuzwa kwesikhumba esikhumbeni.
Ukwelashwa okugcinwe ngokuzikhandla nge-cervico-brachial radiculitis nazo zonke ezinye izinhlobo ezixoxwa ngezansi kufana nesilonda sesigaba se-lumbosacral.
Kulezi zindlela zokwelapha, i-compress esekelwe kumsila omnyama kusiza kakhulu. Imifino kufanele igaye, isakaze isisindo ngokugqoka i-gauze futhi ifake ezindaweni ezibuhlungu. Umphumela wokufudumala uthuthukiswa ngokumboza ukumbozwa ngesikhafu seboya noma ngendwangu efudumele.
Kunokwelapha i-radiculitis emangcwabeni ekhaya?
Leli fomu le-pathology libhekene nobuhlungu obubhinca esifundeni sesifuba kanye nendawo yangemuva (phakathi kwamahlombe ehlombe), linikeza ezandleni nasezimbambo.
Izimpawu ezihambisanayo:
- ukuwohloka kwenhlalakahle ebusuku;
- ukuphulukisa ubuhlungu lapho ukhwehlela futhi uphonsa, uzama ukuphakamisa umlenze oqondile kusuka esimweni esivelele;
- akunakwenzeka ukuphakamisa isandla ngesisindo, ngezinye izikhathi ngisho negag of tea.
Ukwengeza kokuthola izidakamizwa kungaba yikhambi lemithi yendabuko esekelwe kugarliki.
Compress Recipe
Izithako:
- amanzi - 0,5 l;
- i-garlic fresh - amakhanda amathathu (amakhulu).
Ukulungiselela nokusebenzisa
Peel bese ubilise ama-clove egcwele, uwagcobe ube yisisindo esikhulu. I-Kashitsu igxuma emgqeni we-gauze futhi ifakwe ngemuva, i-cellophane efudumele neyendwangu yoboya. Gqoka ukucindezela usuku lonke.
Kubuye kunconywe ukuphatha izimpawu ze-thoracic radiculitis ngezivivinyo kanye nokuzivocavoca ekhaya. Kodwa imfundo engokwenyama ivunyelwe kuphela emva kokukhululeka kobuhlungu obukhulu nokuvuvukala.