I-Nicotinic acid emaphilisi

Amavithamini nama-microelements adlala enye yezindima ezibaluleke kakhulu ekugcineni impilo yomuntu nomsebenzi ovamile kanye nokusebenza kwazo zonke izinhlelo ezibalulekile. Iningi lalezi zitho zingatholakala ngokudla, kepha ngokuvamile ukugxila ekudleni akwanele, ngakho-ke, ukuhlinzeka umzimba ngesilinganiso esidingekayo sezinto, kuyadingeka ukuthatha izithako ezisebenzayo kanye ne-vitamin complexes.

Ukulungiselela ukwelapha i-nicotinic acid

Isidakamizwa esibuzwayo sitholakala ngokwemvelo ekukhunjweni, ufulawa we-rye, izithelo, amakhowe, imifino, izithelo zommbila, ubisi, imvubelo, izinhlanzi nezitho zesilwane. Isakhiwo saso sisondele ku-nicotinamide.

I-Nicotinic acid ihilelekile ekukhiqizeni ama-enzyme, ukudluliswa kwe-hydrogen, ukuxubha kwamakhemikhali, amaprotheni, ama-amino acids, ama-puriine namafutha. Ngaphezu kwalokho, inikeza izinqubo ezifana nokuphefumula kwezicubu, i-glycogenolysis kanye ne-biosynthesis.

Eqinisweni, amalungiselelo e-nicotinic acid amavithamini - PP kanye neB3, imfuneko yansukuzonke eyi-15-20 mg yomzimba womuntu. Ngaphambilini, babevame ukusetshenziselwa embonini yokudla njenge-add33.

Ukusetshenziswa kwe-nicotinic acid kumaphilisi

I-agent echazwe yona ineziphumo ezilandelayo emzimbeni:

Ngaphezu kwalokho, kukhona umphumela wokuqothulwa, ophethe i-nicotinic acid ezibhebheni: baqala ukukhula izinwele ngokushesha, ukuqina kwabo kwanda, izipikili ziqina.

Amalungiselelo aqukethe i-nicotinic acid

Kuze kube manje, kunesisombululo esikhethekile sejova ngalezi zinto. Isetshenziselwa ukwelapha izimo ezingenakubalwa kwevithamini, ukuphazamiseka kokujikeleza kobuchopho, i-neuritis kanye nezifo ezinama-vascular emaphethelweni.

Ukulungiselela i-nicotinic acid ngendlela yama-capsules noma amaphilisi:

Zonke zinomphumela wesikhathi eside futhi zibekiwe ekuphatheni okuyinkimbinkimbi ye-beriberi.

I-Nicotinic acid iyisicelo

Isibonakaliso senhloso kanye nokusetshenziswa kwalolu khambi yilokhu:

I-Nicotinic acid: kanjani ukuthatha amaphilisi?

Ukusetshenziswa kahle kokuvimbela izidakamizwa njenge-vitamin supplement kuthatha u-15-25 mg we-asidi (ngosuku) ngemuva kokudla. Kubantwana, umthamo u-5-20 mg.

Uma i-pellagra iqala, kufanele uphuze u-20-50 mg wesidakamizwa 2 noma izikhathi ezintathu ngosuku ngezinsuku ezingu-15-25. Izingane ezineminyaka engaphansi kwengu-14 zinconywa ukunciphisa umthamo ukuya ku-5-30 mg.

Amalungiselelo ase-Nicotinic acid - imiphumela emibi

Uma imithetho yokuthatha amaphilisi ayitholakali, isikhumba sesikhumba sesikhashana saso kanye nesiqu (ingxenye engenhla), isizungu, isisindo somswakama esincane singase senzeke. Izimpawu zinyamalale zodwa emva kokususwa kwe-nicotinic acid emzimbeni.