Ezweni lanamuhla, ligcwele ukunyakaza nokusheshisa, abantu abaningi bakhetha ukuzithokozisa okusebenzayo. Kusobala ukuthi kulula ukulala embhedeni phambi kwe-TV kunokuba usebenze ngokomzimba. Kulula ngakho-ke kulula, kodwa ingabe iyasiza kakhulu? Ukuphumula okuphuthumayo kuyamcasula umzimba futhi kumnike amandla, futhi ukuphumula ngokweqile, umuntu uyasebenza futhi ngokwemvelo zonke izilonda ziphuma.
Ukuphumula okusebenzayo - kuyini?
Ukuphumula okuphuthumayo kuyindlela yokuphumula, lapho umuntu angakwazi ukulahlekelwa umthwalo wokukhathala okwenziwe ngokusizwa ngokuzivocavoca umzimba. Abantu abaningi bangasho ukuthi bakhathele emsebenzini ngisho nangaphandle kokuphumula okusebenzayo, futhi kulula futhi kumnandi ukuba bachithe isikhathi ekhaya, benze lokho abakuthandayo. Ososayensi baye bafakazela isikhathi eside ukuthi ngokuphumula okusebenzayo, umuntu uvuselela amandla akhe izikhathi eziningi ngokushesha futhi zonke izinhlelo ziqala ukusebenza ngaphandle kokuphazanyiswa.
Ukuphumula okusebenzayo - pluses
Izinzuzo zokuzilibazisa okusebenzayo ziyinani elikhulu, kubaluleke kakhulu ukuthi liwusizo nganoma yisiphi isikhathi futhi inani lezinhlobo zalo liyakuthanda ngobuningi balo. Ukuzilibazisa okusemandleni emvelo kungenye yezinto eziwusizo kakhulu futhi ezimnandi, futhi izinzuzo zayo zikhulu kakhulu.
- Ukuphumula okusebenzayo nemidlalo, okokuqala, kubambe iqhaza ekukhululweni kwe-hormone ebalulekile yomzimba wethu, i-adrenaline. Unempahla enamandla kunayo yonke egcwele amafutha, evumela umzimba ukuba ususe "umthwalo" ongadingekile.
- Lolu hlobo lokuphumula lusiza ukwandisa umsebenzi womzimba womuntu futhi uthuthukise ifomu. Ngakho-ke isimo esihle kakhulu seviki lonke elisebenzayo, futhi njengebhonasi elimnandi - ithoni ye-muscle nomzimba omuhle.
- Izinhlobonhlobo. Kunezinhlobo eziningi zokuphumula, futhi kungakhathaliseki ukuthi usemusha noma osemdala, kukhona ithuba lokukhetha lokho okuthandayo. Uma umgomo wakho - ukuthola umthamo omkhulu we-adrenaline - uhileleke emidlalweni eyingozi.
Ukuzijabulisa okusebenzayo
Okuyinhloko, futhi mhlawumbe okuwukuphela kwezinto ezingenakuphikwa yizingozi zokuzijabulisa okusebenzayo. Ngesikhathi uhlanganyela emsebenzini wokuzivocavoca, uhlale ubungozi bokulimala, ikakhulukazi ekuphumuleni kwasebusika okusebenzayo, kodwa uma ulandela izinyathelo zokuqapha futhi ungawudluleli - ungenza ngaphandle kwemiphumela ebuhlungu, uma uthola isimo sengqondo esihle kanye nokukhokhiswa kwamandla isikhathi eside.
Ukuphumula okusebenzayo - izinhlobo
Uma unquma ukwenza ukuphumula okusebenzayo, ngakho-ke udinga, okokuqala, unqume ukuthi yini okukuheha kakhulu - imvelo, isivinini, amanzi noma ukuhamba emoyeni omusha. Ekukhetheni uhlobo lwezemidlalo nokuzilibazisa onesithakazelo kulo, inani elikhulu lezinhlinzeko livulekile ukuthi ubheke ngezansi.
Izinhlobo zemisebenzi yangaphandle
Izinhlobo ezidume kakhulu zemisebenzi yangaphandle:
Ukushweza . Lolu hlobo lufanelekile kubantu abasha nabadala abanesibindi sokubhekana nobungozi ubuso nobuso. Umthamo we-adrenaline nokuzwa okungenakulibaleka kuqinisekiswa.
Ukuzingela . Lolu hlobo lufanelekayo amadoda akhathele umsebenzi wemihla ngemihla futhi aphuphe ukuvakashela imvelo. Yini engaba mnandi kunomuncu utshani nokulindela umdlalo osondelayo. Kungani ungenzi ngesikhathi sakho sokuphumula ?
3. Ukudoba . Kwabaningi, uhlobo oluhle kunazo zonke lokuzilibazisa, kuhle kakhulu ukuhlala emoyeni omusha eduze kwamanzi othukuthele, futhi uzicabange emicabangweni yakho. Ukuphumula komndeni - ukudoba, kubhekwa njengomndeni ngoba kuyamnandi kakhulu umndeni wonke ukudoba.
4. Ukuvakasha kwebhayisikili . Ngesokudla kungenye yezemidlalo efinyeleleka futhi ethandwayo. Ingabe udinga isifiso esikhulu nebhayisikili. Futhi manje usuvele ushayela emoyeni omusha eqenjini elihle labangane.
Ukuvakasha . Ubunye nemvelo kude nezinzuzo zempucuko yindawo yokuphumula etholakalayo kuwo wonke umuntu. Ukuzizwa sengathi "ama-robinson", ukuchitha isikhathi ehlane ehlathini ogwini lolwandle, noma kwenye indawo ezintabeni kuzosiza ukuphumula kokubili umphefumulo nomzimba, ngenkathi uthola icala elikhulu lamandla amandla.
Imibono yokuphumula okusebenzayo
Imibono empeleni inomboro enkulu, futhi zonke izinsuku zikhona eziningi. Hlanganisa abangani bakho bese uxoxa ngalokho ongathanda ukukwenza. Phela, kungcono kakhulu ukuchitha isikhathi nokuzuza enkampanini enhle. Ukwenza kube lula kuwe ukuthi ukhethe umsebenzi othakazelisayo kunazo zonke, senze uhlu lwemiqondo ethandekayo yokuzilibazisa.
Ungaphi lapho uchitha iholide esebenzayo?
Enye yezindawo ezidume kakhulu ekuzilibazisekeni okusebenzayo:
1. I- Paintball - umdlalo weqembu lomdlalo usebenzisa amamaki (amabhola anepende), okudingeka ukuphawula (ukudubula) abaphikisayo. Kuyinto yemidlalo ewusizo, esebenzayo futhi engakhohlwayo.
2. Udonga olukhuphukayo lubhekwa njengendlela yokuphumula eyingozi. Kodwa uma ungesabi izinto eziphakeme futhi uzimisele ukuchitha isikhathi esithakazelisayo - phambili ekunqobeni izintaba ezintsha.
3. I- Skydiving iyinhlangano eyingozi kakhulu. Kuyafaneleka ukuzama labo abakhathele futhi befuna injabulo. Kuyindlela yokuphumula nokukhumbuleka yokuphumula yokuphila.
Diving . Bona ubuhle bezwe elingaphansi kwamanzi hhayi kuphela olwandle nolwandle. Umfula nolwandle olwandle ngaphansi kwemvelo nakho kuyathandeka futhi kuyathandeka.
Rafting . Kubalandeli bezemidlalo ezimbi kakhulu behla emifuleni yasezintabeni ngezikebhe ezingenawo amandla, kepha akunconywa ukuzulazula ngokuzimela emanzini anesivunguvungu - kukhona amafemu akhethekile anika abafundisi abanolwazi futhi ahlele ukuphumula okuphephile.
Ukugibela amabhayisikili e-quad . Lolu hlobo lokuzijabulisa luzohambisana nalabo abaye bafinyelela emdala, ngoba ilungelo lokuhamba ngale ndlela yokuthutha ngokweqile akudingekile.
Uhamba ngezinqola zeqhwa . Ebusika okunye kuya ku-ATV kugibela i-snowmobile. Ukwamukela ubuhle bebusika kungaba nomfundisi noma ngaphandle, kuye ngokuthi kutholakala amakhono nezindlela.
Ukuphumula okungajwayelekile okusebenzayo
Imisebenzi engavamile ihloselwe kakhulu kubantu abafuna ukuzwa ukunambitheka kokuphila futhi baqonde ukuthi kungani beyidingayo nhlobo. Abaningi bafuna imithombo eyengeziwe noma emisha kakhulu yemidwebo kanye ne-adrenaline, omunye ukhokha intela emfashini. Noma kunjalo, kodwa izinhlobo zemisebenzi yangaphandle ehlinzekwa ngezansi, kuzokujabulisa abalandeli abaningi bazo zonke izinto ezingavamile, ezithakazelisayo nezithakazelisayo.
Umhubhe womoya . Yeka iholidi elikhuthele lokukhetha - zama ukuhamba emoyeni womoya. Lolu hlobo lokuzilibazisa lusha futhi luvikelekile kakhulu. Ngaphambi kwezindiza uzoqeqeshwa futhi uzohlinzeka ngemishini ekhethekile. Ikakhulukazi, phakathi nesikhathi sonke sezindiza kuzoba nabafundisi abaseduze.
I-Speleotourism . Uhlobo olusha lokuzilibazisa abathandi bezintaba ukuhlola imihume. Ekhanga kakhulu abalandeli ukuba baphumule ngamandla emaphandleni ngamachibi, angenakuqhathaniswa nanoma yini ebuhleni bawo.
Safari . Lo mbono uthathwa njengokungavamile, kodwa ezindaweni zethu zokuhlala kunezindawo zokuphepha ezizohlinzeka ukujabulela ukuphila kwezilwane zasendle endaweni yazo yemvelo. Ngendlela, lokhu akudingekile ukuzingela, njengoba abantu abaningi bakholelwa ngephutha.
Ukuhamba ngebhola elishisayo emoyeni . Lokhu ukuzijabulisa, nakuba kuyabiza, kodwa kuyafaneleka. Abantu abaningi baphupha ngokubona umhlaba ekubukeni kwenyoni, kodwa akuwona wonke umuntu onesibindi sokwenza.