Indlela yokuphila enempilo manje ithandwa kakhulu. Abantu bahamba ngokukhululekile ezindaweni zomphakathi ezithandweni zezemidlalo namasinki, bejabula ngokuthi akuyona nje kuphela elula, kodwa futhi futhi ifaka imfashini. Kodwa-ke, lokhu akusho ukuthi ama-sneakers okhanyelayo endaweni yakho, afanele ezemidlalo. Ungangqubuzani nemidlalo yemikhiqizo engavamile futhi ekhethekile yokuchitha isikhathi esisebenzayo. Ukuze ezemidlalo zikhiqize, ziphephile futhi zijabulise, kufanele sithathe umthwalo omkhulu wokukhetha izicathulo zokufaneleka.
I-Sole
Ubukhulu bomuntu oyedwa buzoxhomekeka kumdlalo okhethiwe. Isibonelo, izicathulo zokuzivivinya umzimba nezenzo zamandla kufanele zibe mnandi, zinamandla, futhi zingacindezelwa. Ukuphakamisa isisindo kunika umthwalo omkhulu ezinyaweni futhi okuwukuphela komzimba kukhubazekile.
Ukuze uthole ama-aerobics, izicathulo ezinomoya ezilula zifanelekile. Ama- pilates , i-yoga, ukudansa - ama-slippers amancane, amaCzech.
I-Sock
Izicathulo zokuzikhandla zabesifazane zidalwe ngesimiso "sokufihla amaphutha futhi kugcizelele ubuhle", ngegama - strasics, stickers, impressions kanye nezicelo. "Siyabonga" ngalokhu, ukuyeka kwakho ekuqeqesheni kuzohlupheka kuphela. I-sock in the shoe kufanele ibe mahhala, futhi ngesikhathi esifanayo, kudingeka uqiniseke ukuthi unyawo lwakho "aluhambi" ku-sneaker. Isihlangu esihlala isikhathi eside sinezinyosi emlenzeni owodwa. Lokhu kubaluleke nakakhulu ezimweni lapho uqeqesho uzinikela kakhulu ekuhlanganyeleni kwe-ankle.
Ukulungiswa
Umsebenzi oyinhloko wezicathulo zezemidlalo ukuqinisa imilenze isilondolozi sneaker futhi ngaleyo ndlela, uvikele ekulimazeni nasekulimaleni. Uma kuhileleka kakhulu ekuhambeni kwe-ankle, kufanele kube ngcono ukukulungisa.
Isibonelo, ku-tekwondo ne-karate zisebenzisa ama-sneakers "isigamu-amabhuzu", okulungisa umlenze ngaphezulu kwe-ankle.
Futhi-ke, izicathulo kufanele zivumele izinyawo zabo ukuba "baphefumule". Uma usendaweni yokuzivocavoca, zithanda izitebe ezinomfanekiso wenetha owenziwe ngesikhumba sangempela.
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