Imisipha emihle emilenzeni - lo mbono awuwona mnandi kakhulu. Ukuhlushwa kule nkinga kungabamele bonke ubulili, kodwa abesifazane, njengendlela yokubonisa, bavelele kakhulu kuwo. Ngabe iziphi izimbangela emilenzeni ezenzayo, abesifazane abaningi abacabangi ngisho. Abamane abathandi ukuma kwezitho ezishintshile, nakuba kungenjalo ngendlela engcono kakhulu. Ngakho-ke, kaningi ukuphatha amanethiwekhi angenawo ama-venous aqala izindlela zokwenza izimonyo, ngaphandle kokuqeda izimbangela zenkinga futhi uvumele ukuba kuthuthuke phambili.
Kungani imifudlana imile ngezinyawo?
Ngezinye izikhathi kwenzeka ngempela ukuthi i-wreath ephuma ngaphansi kwesikhumba yindlela yokuphendula evamile yenyama kuze kube lokhu noma lokho. Kodwa ngokuyinhloko le nkinga ukubonakaliswa kwesifo esibi kakhulu esidinga ukunakekelwa nokuphathwa kanzima.
Isizathu esivame kakhulu ukuthi imivamisa emilenzeni yakho ingaqala kanjani ukuqhuma ngamandla yi- varicose veins . Lesi sifo sihlobene ngokuqondile nokuphulwa kokusebenza okujwayelekile kwesimiso esibuhlungu. Emzimbeni onempilo, igazi kusuka ku-valve eyodwa kuya komunye linyanyiswa ngokuphambana kwesinye senhliziyo. Ukujikeleza kwegazi okuvamile kuqinisekiswa ukuthi ama-valve, edlulisa ingxenye ethile yegazi, ivaliwe kuze kube yilapho kushaywa khona. Uma uhlelo lwezinyosi luyathinteka, izindonga zemikhumbi ziba mncane futhi zilula. Ngenxa yalokhu, ama-valve alahlekelwa ukuqina kwawo futhi, ngesikhathi esifanele, ayikwazi ukuvala noma ukuvula ngokuphelele. Ngezibani ezibunjwa ukugeleza kwegazi kudlula kancane kakhulu. Lokhu, futhi, kuholela ekusweleni nasekuphambeni kwemithanjeni.
Izizathu eziyinhloko lapho imithanjeni yamathole iqala ukudonsa umlenze, okuningi:
- Ngokuvamile, inethiwekhi enobuhlungu ibonakala kubantu abakhuluphele ngokweqile. Amakhilogremu angaphezulu ayimbangela yomthwalo owengeziwe ezitsheni ezisemagatsheni, ngenxa yalokho okuthuthukisa ukuguqulwa kwamathambo.
- Isisindo esiningi ngokweqile nokucindezela okuqinile kwesisu kumatsheni futhi ukuqhuma kwegazi okuqhubekayo kule mlando kuba imbangela ye-veicic veins ngesikhathi sokukhulelwa. Labo boomama abaphila ngokungasebenzi ngokuphelele futhi abangatholi ngisho nokuzikhandla okungokwenyama kunabo bonke bazibeka engozini enkulu.
- Abanye abameleli bezinsana zobulili ezifanele ezinyathelweni zabo basebenzela ngenxa yezinto ezithathwa njengefa. Ngakho-ke, umazi ukuthi esinye sezihlobo sasine-veicine veins, umuntu kufanele aphathe impilo yakhe ngokubaluleka okukhulu.
- Ukungamukeleki emzimbeni wonke futhi izitsha ikakhulukazi zithinteka ukungondleki. I-fiber encane ingena emzimbeni - okungukuthi, ayitholakali ekudleni okuningi - kakhulu amathuba okugaya nokuqothulwa. Ngenxa yalokho, ukugeleza kwegazi okunomsoco kungaphazanyiswa kalula.
- Izisebenzi zaseHhovisi kanye nalabo abachitha isikhathi esiningi ezinyaweni zabo bahlushwa imivimbo ye-varicose kaningi. Lezi zinsuku zihlukunyezwa ngenxa yokuzikhandla ngokweqile ngokomzimba, futhi zangaphambili ngokuphambene - ngenxa yenani labo elanele.
- Kwakunezimo lapho i-reticulum emilenzeni eyakhiwa ngokumelene nesimo sokuhlukunyezwa kwe-nicotine nokuphuza utshwala.
Indlela yokuphatha imithanguzo emilenzeni?
Ngokuhamba kwesikhathi uqaphele amahlumela avela, angaphila kalula. Ukudla okunempilo, ukudla okunengqondo yokulahla i-kilogram ezidlula, ukuzivocavoca njalo - zonke lezi zitsha zizozuzisa futhi zibaqinise. Uma ungahlali njalo, vele uhambe nsuku zonke.
Ukungenelela kokusebenzayo kusetshenziselwa kuphela lapho imivimbo ye-varicose iya esiteji esibucayi, futhi inani lezimvuthwandaba ezihamba phambili likhulu kakhulu.