Ama-Asiya akholelwa ukuthi irayisi ye-rice ithinta isikhathi eside. Abesifazanekazi bethu bayavumelana nale mbono, ekubeni, benesikhathi sokumazi naye, lungiselela izitsha eziningi eziwusizo, zokunisela umlomo nezindlebe. Ukuba nenambitheka encane, kuvumelana nezinkukhu nezihlahla, amakhowe kanye nemifino, ngakho-ke isobho, ama-saladi kanye nokudla okulula okwesikhathi eside "kulungiswe" kwimenyu yasendlini.
Indlela yokupheka irayisi le-noodle?
Izitsha ezivela elayisi i-rice zihlukile ngesivinini sokupheka. Lokhu kubangelwa ukuthi ama-noodle ayimpande kakhulu. Udinga nje ukuwinciphisa emanzini abilayo ngamanzi omuncu imizuzu engu-3, uhlale e-colander bese ugeza ngamanzi ase-iced. Uma esikhathini esizayo ngokuphindaphindiwe kuncike ekwenzeni ukwelashwa okushisa, khona-ke kuboniswe emanzini ashisayo imizuzu engu-15.
- Ama-noodle amasha welayisi awadingi ukupheka ngaphambi kokupheka. Ngokushesha wanezela ezitsha.
- Ngokwesiko, ama-noodle aselayini aseShayina aphekwe ngesitayela se-styrefrai kwi-pan yokudoba ama-pan, ngakho-ke angagonywa emanzini afudumele imizuzu embalwa nje.
- Uma ama-noodle esevele esilungile, futhi zonke ezinye izithako zisesezinqubo, amafutha wesame kufanele afakwe kuwo ukuze avimbele ukuma nokunamathela.
Ama-noodle welayisi enenkukhu
Ama-noodle welayisi enenkukhu nemifino - isidlo se-Asian cuisine, esinakekelwa ngezempilo, inhlanganisela elula kanye nokupheka okusheshayo. Ngesikhathi ama-noodle ephekwa, inkukhu nemifino kungenziwa okuthosiwe epanini, futhi emva kwemizuzu engu-5 yokuqothula okuhlangene ngo-sauce, kusetshenziswe etafuleni ngesimo se-dinner esicacile.
Izithako :
- ama-noodle - 100 g;
- inkukhu i-inkukhu - 200 g;
- ikhasi elimnandi - ucezu olu-1;
- izaqathe - ucezu olulodwa;
- anyanisi - ucezu olulodwa;
- i-soy sauce - 120 ml;
- i-red ground pepper - 5 g.
Ukulungiselela
- Emaminithini amathathu, pheka irayisi i-noodle.
- Fry for fillets amaminithi.
- Beka izaqathe, u-anyanisi kanye ne-pepper bese udosa eminye imizuzu emithathu.
- Engeza i-noodle ne-sauce. Isizini.
- Ama-noodle welayisi aphelelwa amandla yizo zonke izithako ezise-sauce eminye imizuzu emihlanu.
Isaladi nge-rice noodle
Ukukhonza isaladi nge-rice noodle kanye nenkukhu etafuleni ukumangala izivakashi ngesidlo esiqabulayo, esilula nesokuqala. Ubufakazi balokhu yizinto ezihlukahlukene ezinikezwe ngezansi, lapho ama-noodle namashadi ahlanzekile abandakanya isithombo kanye namakhukhamba asoliswa emanzini omnandi anomuncu. Ibuye isetshenziswe njengendlela yokugcwalisa, ngenxa yalokho isaladi ithola ukunambitheka kwama-Asian okuhamba phambili.
Izithako:
- ikhukhamba entsha - isiqephu 1;
- isithombo - ama-5 ama-pcs;
- irayisi ama-noodle - 100 g;
- inkukhu encane - 150 g;
- uviniga - 40 ml;
- amafutha - 40 ml;
- coriander - 5 g;
- i-soy sauce - 20 ml;
- i-apula juice - i-60ml;
- ushukela - 20 g.
Ukulungiselela
- Hlanganisa uviniga, ijusi, isobho, ushukela nebhotela.
- Ukufudumala emlilweni kanye ne-marinate isithombo kanye namakhukhamba amahora amabili.
- Bilisa ama-noodle, gazinga ama-fillets.
- Ama-noodle welayisi, inkukhu nemifino zifakwa esitsheni futhi zithelwe nge-marinade.
Ama-noodle welayisi ane-shrimps nemifino
Ama-noodle welayisi ane-shrimps ahambisana nokunambitheka ne-aesthetics. Le nhlanganisela iyathandwa yizo zonke izinto zokudlela zomhlaba futhi ngayinye ihambisana nezinongo zayo nemifino. Kulesi simo, i-pepper elimnandi, i-ginger kanye ne-garlic ngokuvamile isetshenziselwa, kubhekwa ukuthi iyaphumelela kakhulu ekwandiseni inyama enomnandi yokudla imfucumfucu kanye nama-noodle amasha kagqabha namafutha.
Izithako:
- ama-noodle - 150 g;
- ama-shrimps afriziwe - 300 g;
- ikhasi elimnandi - ama-2 ama-pcs;;
- i-clove kagaliki - izingcezu ezingu-3;
- i-ginger - 15 g;
- amafutha - 40 ml;
- i-soy sauce - 120 ml.
Ukulungiselela
- Emaminithini amathathu, pheka ama-noodle.
- Shrimp the prawns ngamanzi abilayo bese uhlanzekile.
- Fry garlic kanye ne-ginger, engeza pepper, u-soy sauce bese upheka imizuzu emithathu.
- Beka ama-shrimp, futhi emva kwemizuzu engu-5 - ama-noodle.
- Emva kwemizuzu emithathu ama-noodle avela kufulawa welayisi kanye nezinye izingxenye zisuswa epulatifeni.
Ama-noodle welayisi nama-seafood
Izindebe ezinezilayisi zerayisi ziyashaqeka ngisho nama-gourmets. Lokhu ukuhluka okucashile kokuqukethwe kwe-paella, isici seFrance Provence, ngokugcizelela ngokucacile ukudla kwe-Thai. Kulesi sidlo ulungiselelwe umane futhi ngokushesha. Kuphela kufanele usebenze ku-sauce. Kulesi sidlo, kuyisithako esiyinhloko, okwenza izinhlanzi ezintsha kanye nama-noodle tastier.
Izithako:
- ama-noodle - 225 g;
- izinhlanzi - 850 g;
- amafutha - 30 ml;
- i-clove kagaliki - izingcezu ezingu-3;
- ubisi lwekakhukhunathi - 450 ml;
- iwayini - 110 ml;
- i-curry unamathela - 60 g;
- ushukela - 20 g;
- inhlanzi enhlanzi - 30 ml;
- ijusi le-orange - 30 ml.
Izithako:
- Pheka ama-noodle imizuzu engu-3, kanye nemisipha emizuzu emi-5.
- Fry ugarliki, engeza ukunamathiswa kwe-curry, ngomzuzu, zonke ezinye izithako.
- Ngemuva kokulinda ubilise, ususe ekushiseni.
- Thela i-noodle ne-mussels sauce.
Isobho nge-rice noodle
Isobho sezinkukhu nge-rice noodle - ukuthola okuthandayo izifundo zokuqala ezilula nezanelisayo. Lokhu kuyinhlanganisela ephumelelayo yama-noodle omningi we-rice okunomsoco, okwenza ukuba saturation esheshayo, kanye nenyama yenkukhu edla inyama yenkukhu ecebile. Ukukhetha lesi sikhombisa singakwazi ukulawula okuqukethwe kwekhalori yesobho, besebenzisa izingxenye ezinomzimba ezithandekayo zesidumbu.
Izithako:
- inkukhu imilenze - izingcezu ezintathu;
- amanzi - 2 l;
- izaqathe - ucezu olulodwa;
- anyanisi - ucezu olulodwa;
- ama-noodle - 80 g;
- amaqabunga e-bay - ama-2 ama-pcs.
Ukulungiselela
- Bilisa imilenze yenkukhu nge-laurel, u-anyanisi nama-izaqathi uze upheke.
- Susa imifino emfuleni, futhi inyama ihlukaniswe namathambo bese ibuyiselwa emuva.
- Engeza ama-noodle uphinde upheke amaminithi amathathu.
I-rice noodle wok - iresiphi
I-noodle ethosiwe irayisi - "i-chip" ye-gastronomic ye-Asian cuisine. Pheka kuphela e-pan wok e-frying, okuyiyona ndlela eyakhayo, ekhuthaza ukufudumala okusheshayo, ngenxa yokuthi ama-noodle athola i-crispy crust evela ngaphandle, ehlala enamanzi ngaphakathi. Esinye isisindo - ijubane: isidlo sithatha isikhathi esingaphezu kwemizuzu engu-8.
Izithako:
- Izinhlanzi - izicucu ezingu-8;
- ama-noodle - 150 g;
- i-chili - 1/2 ama-pcs .;
- izaqathe - 50 g;
- Iklabishi - 80 g;
- i-soy sauce - 100 ml;
- amafutha - 40 ml;
- i-curry - 5 g;
- iwayini - 200 ml.
Ukulungiselela
- Gweba ama-noodle ngamanzi abandayo imizuzu engu-10.
- Hamba izinhlanzi, usike imifino.
- Fry the prawns zingakapheli imizuzwana 10.
- Imizuzwana engu-30 - imifino.
- Isizini, engeza ama-noodle futhi gazinga amaminithi amabili.
- Thela i-sauce, iwayini bese ususa epulazini.
- Ama-noodle aphuziwe ilayisi asheshe adluliselwe kubadla.
Ama-noodle welayisi anezimila ku-soy sauce
Ama-noodle welayisi anezimila emanzini omningi we-soy angeke akhathazeke. Lesi yisidlo kuphela, ukunambitheka okungashintshwa yihlanganisela eminingi yemifino, eyenziwe yi-Asiya iminyaka engama-4 000. Into esemqoka ukuthi izingxenye ezikhethiwe zihambelana nemigodi - ihluke kumbala, ihlanganiswe ukunambitha futhi ihambisane nesikhathi sokupheka.
Izithako :
- ama-noodle - 200 g;
- izaqathe - izingcezu ezimbili;
- i-clove yegalikhi - ama-5 ama-pcs .;
- Iklabishi - 100 g;
- i-ginger - 1/4 ama-pcs .;
- isipinashi - 80 g;
- i-soy sauce - 80 ml;
- umhluzi - 120 ml;
- amafutha - 60 ml.
Ukulungiselela
- Pheka ama-noodle bese usika imifino.
- I-ginger no-garlic.
- Ngomzuzu, engeza iklabishi namaqathe.
- Ngemuva kwemizuzu emithathu - isipinashi nama-noodle.
- Thela i-sauce nomhluzi, fudumele uphinde ususe epulazini.
Ama-noodle welayisi nama-mushroom
Kuhle ukuthi ukupheka irayisi i-noodle ayithathi isikhathi futhi inikeza izitsha ezihlukahlukene eziphephile etafuleni. Abaningi babo bayakwazi ukuhlukanisa itafula le-vegan, ikakhulukazi uma ufake ama-noodle ngamakhowe kuwo. Le nhlanganisela iqukethe konke okudingayo ukuze uthole ukudla okuphelele: ama-noodle we-starchy agcwalisa futhi acebise nge-acids, namakhowe - anamaprotheni.
Izithako:
- ama-champignon - 150 g;
- ama-noodle - 100 g;
- i-clove kagaliki - izingcezu ezingu-3;
- isipinashi - okuncane;
- i-soy sauce - 80 ml;
- amanzi - 60 ml.
Ukulungiselela
- Gweba ama-noodle ngamanzi abilayo imizuzu engu-15.
- Shisha kancane amakhowe kanye negalikhi.
- Thela i-sauce namanzi, engeza ama-noodle bese u-simmer imizuzu emibili.
- Beka isipinashi, hlanganisa, futhi emva kwamaminithi ambalwa ususe epuleti.
Ama-noodle welayisi ne-ngulube nemifino
Ama- noodle welayisi ne-ngulube ayi-dish elula ephekwe phakathi nesonto ngaphandle kokuhlela uhlu lokudla kusengaphambili. Liyondlo futhi linomsoco, ngakho-ke kuzokwenza ukuthi kuvunyelwe isigamu esiphezulu, futhi kwanelise ababuthakathaka banganezela imifino ehlukahlukene. Bese uqhubeka ngokuvumelana nalolu hlelo: ubilise, gazinga, uphume bese ukhonza emva kwemizuzu engu-10 etafuleni.
Izithako:
- ama-noodle - 200 g;
- ingulube - 550 g;
- ikhasi - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- anyanisi oluhlaza - 40 g;
- i-clove kagaliki - izingcezu ezingu-3;
- amafutha - 20 ml;
- i-soy sauce - 120 ml.
Ukulungiselela
- Pheka ama-noodle bese ugeza.
- Hlanganisa imigoqo yengulube.
- Engeza imifino futhi gazinga ndawonye imizuzu emihlanu.
- Thela i-sauce bese uyibeka eminye imizuzu emihlanu.
- Faka ama-noodle bese ukhonza.
Ama-noodle welayisi nenkomo
Ama-noodle welayisi enyama ahlukene ngokubili ngamasu nangezingxenye. Ngakho-ke, akukho lutho oluvimbela abathandi bokudla okunomsoco nokuhle ukwenza ama-noodle ngenkomo. Isivimbelo kuphela singase sibe ubude bokulungiselela, ngakho-ke abanye basebenzisa inyama encane. Lesi sidlo sibukeka sinobuhle futhi siyakufanelekela imibuthano yomndeni.
Izithako :
- i-forcemeat - 350 g;
- ama-noodle - 100 g;
- anyanisi - izingcezu ezimbili;
- i-soy sauce - 80 ml;
- isiphuzo esishisayo - 20 ml;
- amafutha - 40 ml.
Ukulungiselela
- Fry forcemeat nge anyanisi imizuzu emihlanu.
- Thela amasoso nokumisa okuningi.
- Engeza ama-noodle abilisiwe bese ugoba imizuzu emibili.