Ikhofi eluhlaza, ama-goji amajikijolo (okwaba yi-barberry evamile), futhi manje osomabhizinisi abaqoqayo abaqoqayo bezithengisa njengendlela yokumangalisa yonke indawo. Manje kwi-intanethi amasayithi amaningi, ashicilelwe izithembiso ezilingozayo ngokulahlekelwa isisindo ngaphandle komzamo. Kodwa ingabe kuyiqiniso, noma ingabe iqoqo lezindela zokulahlekelwa isisindo enye indlela yokwenza imali kubantu abavilaphayo?
Iyini iqoqo lezindela?
Isayithi lapho iqoqo lezitshalo lezimonyo lidayiswa njengendlela ehlukile yokusebenza kahle, izimangalo - yonke imfihlo ukuthi kubalulekile ukuthi amakhambi angu-7 aqoqwe ngamanani afanele. Ukwakhiwa kushicilelwe kanje:
- izithelo ze-fennel (umkhiqizi ukholelwa ukuthi kumele kusize ukunciphisa ukulangazelela amaswidi, kodwa kubonakala sengathi lokho kunciphisa isifiso sokudla);
- i-chamomile (ingxenye yokuhlanza);
- Izimbali ze-linden (unikeza i-diaphoretic, effect diuretic, okuyinto eqinisweni engathandeki ngokunciphisa, njengoba yenza ukuba umzimba ungcolile);
- izimbali zomdala omnyama (umkhiqizi uthi ziqeda izimbangela zokuthola isisindo - kodwa lezi zimbali zingakuvimba kanjani ekudleni kahle, noma zikufundise izisekelo zokudla okunomsoco?);
- i-peppermint (umkhiqizi weqoqo iphinde ibe nesibalo sokunciphisa ukudla, nakuba empeleni le nhlanzi iyandisa);
- i-senna (inikeza umphumela we-laxative - okusho ukuthi isisindo sizokwehla ngoba ubilini ngeke lube nalutho, futhi amafutha aphezulu angeke ahambe noma kuphi, ngaphezu kwalokho, ukudla isikhathi eside kwama-laxatives kuphazamisa "igundane elilahla", okungukuthi isisu singenakwenzeka sebenza ngokuzimela);
- i-dandelion (enye i-diuretic, engathandeki ukulahlekelwa isisindo, nokunikeza umphumela wezithokozi kuphela).
Ingqikithi: ekubunjweni kwaleli teyi kukhona izingxenye ezingathandeki, futhi ngisho nokulimala ngokuqondile. Kodwa, kufanele kuqaphele ukuthi bonke bathengiswa kunoma iyiphi ikhemisi ngamapeneni, futhi eziningi zazo zingaqoqwa ngokuphelele mahhala ehlathini eliseduzane.
Ukwakhiwa kweqoqo lezindela zokulahlekelwa isisindo neziphetho
Ngenxa yobuningi bamakhemikhali obangela umphumela we-diuretic, i-diaphoretic kanye ne-laxative, ngesonto lokuqala umuntu angabona isibalo esincane esikalini - isilwane esingenalutho nesimo semvelo esizosiza sizosiza ngalokhu. Kodwa simile ukudla nokuphuza - umzimba uzobuya, futhi isisindo sizobuyela ezinkomba ezijwayelekile. Amafutha asuka kule teyi, kanye nanoma yikuphi okunye, ngeke apheleke noma kuphi!
Iqiniso liwukuthi ama-fat cells avela ngenxa yokudla okunempilo . Umzimba uchitha amandla, okulinganiselwe ngamakhalori, ngokuphefumula, i-palpitation, noma yikuphi ukunyakaza nokusebenza kwengqondo. Futhi kusuka kokudla uthola ukubuyiswa kwalesi sandla. Ngenxa yokuthi ezweni lanamuhla, cishe lilahlekelwe umbono wokudla, futhi abantu bavame ukuzivumela ukuba babe mnandi, badle, baphuze, bathosiwe. Ngenxa yalesi sikhalori emzimbeni kuza okungaphezu kokudingekile empilweni, futhi okweqile kugcina umzimba, ukudluliselwa kwamaseli amafutha. Futhi ungakwazi ukuphoqelela umzimba ukuba usebenzise isitoreji ngendlela eyodwa kuphela - ubuyisela ibhalansi kuya ithrekhi efanele! Ukwamukela ukudla okudingayo okuncane kunalokho okusetshenzisiwe - yingakho umphumela we-100% unikeza ukudla okunempilo nokuqeqeshwa kwezemidlalo.
Futhi yimuphi umholo wezindela? I-tea idonsa umzimba, isuse amanzi-kodwa ngesikhathi sokuqala, umzimba uzobuyisela olahlekile. Ibuye inikeze umphumela we-laxative - kodwa ukuchithwa kwamathumbu akunakwenzeka
Ekugcineni, ukwazi ukuthi liyingxenye yeqoqo lezindela, ungathenga lezi zithombo ngamapeneni bese uzama ukuwaphuza ukuze uqiniseke ukuthi awukwazi ukulahlekelwa isisindo kusuka itiye. Lokhu kuzokugcina imali ehloniphekile. Futhi emva kwalokho, ngenhliziyo ezolile, hamba ukudla okunempilo nokuzivocavoca.
Umkhiqizi uhlinzeka ngamanye amaqoqo we-herbal monastic, kodwa ngemuva kokukhohliswa ngalokhu, ukwethembeka kwalo kwehla kakhulu. Nokho, ukukhetha kungokwakho.