Surimi fish for isisindo ukulahleka

Ucabanga ukuthi awukwazi ukuthi yi-surimi? Cishe udla lo mkhiqizo omuhle, futhi ngaphezu kwesisodwa. Lesi isidlo saseJapane, esilungiswa kusuka inyama yezinhlanzi ezimhlophe noma ama-shrimp. Ngesikhathi sokupheka, izinhlanzi zifriziwe bese zihlaselwa emzimbeni omkhulu, okulula ukusebenzisa imikhiqizo ehlukene ekugcineni. Kuvela ku-surimi ukuthi izintambo ezijwayele izihlahla zenza wonke umuntu.

Surimi - ithuluzi eliphumelelayo lokulahlekelwa isisindo?

I-Surimi ingumkhiqizo onamafutha aphansi kanye nokuqukethwe okuphezulu kwamaprotheni, okuwenza kube yindlela enhle kakhulu yokudla. Noma kunjalo, abakhiqizi bezinkuni bavame ukwengeza ekubunjweni kweminye, izinto eziyingozi: amade, ama-flavour, ubhontshisi. Ukuze ukhethe izintambo ezifanele zokudla, udinga ukufunda ngokucophelela ukwakheka. Okufanelekile, kufanele kube khona inyama kuphela yezinhlanzi ezimhlophe (surimi) nosawoti.

I-Surimi ingaba isisekelo sokudla okunempilo yamaprotheni , efanelekayo kubagijimi, nakuwo wonke umuntu.

Ukudla nge-surimi

Ungasebenzisa izinhlelo ezahlukene zokulahlekelwa kwesisindo. Isibonelo, uma unesikhathi esinqunyiwe, futhi udinga ngokuphuthumayo ukulahlekelwa ama-kilogram ayi-2-3, ungahlala ekudleni okulinganiselwe okuhlanganisa kuphela isaladi nge-surimi ne-kefir. Kulokhu, ilitha elilodwa ngosuku licatshangwa. I-1% ye-kefir, ama-200 g ama-crab stick kanye nama-2-3 ukhukhamba. Yidla ngakho akunakwenzeka ezinsukwini ezingaphezu kwezinhlanu ezilandelanayo.

Uma ufuna imiphumela yesikhathi eside, kufanele nje uhambe ekudleni okufanele, lapho ungeza khona izitsha nge-surimi. Isibonelo:

1. Ukudla kwasekuseni: noma yikuphi iphariji, itiye.
2. Usuku lokudla: noma yisiphi isobho, ijusi.
3. Isinkwa: isigamu sendebe ye-cottage shizi noma ingilazi yogurt.
4. Isidlo sakusihlwa: isaladi enezimila ne-fresh (ingxenye enkulu).

Ukudla okunjalo kuzokusiza ngesikhathi esifushane ukuletha isibalo ngokulandelana. Lokhu kudla okunempilo, futhi ukunamathela kuhlelo kungaba okungenamkhawulo eside.

Ukupheka nge-surimi

Cabangela izibonelo zeladidi ezingaphekwa ngokudla okunempilo nge- surimi . Isikhathi ngasinye ukugqoka kuzoba namafutha omnqumo kanye nejusi lemon, okuxubene nenani le-1: 1.

Isaladi yaseJapane

Izithako:

• izinkuni ze-crab - ½ pack;
• Iklabishi ye-Peking - iklabishi ½;
• amaqanda - izingcezu ezimbili;
• isesame - 1 ngesandla.

Ukulungiselela

Sika iklabishi ye-Peking ngokweqile, i-crab sticks-ihlubule, yenza amaqanda kusuka kuma-pancake amaqanda bese uwasika emaphethweni futhi. Konke ukunyakaza, engeza imbewu ye-sesame, inkathi ne-sauce echazwe ngenhla.

Isaladi elula

Izithako:

• Ikhukhamba - isiqephu 1;
• I-pepper yesiBulgaria - i-1 pc.;
• izinkuni - ikhekhe ½.

Ukulungiselela

Ikhukhamba, i-pepper kanye nezinduku zibe yimichilo, inkathi ngosawoti, pepper kanye ne-sauce echazwe ngenhla.