Ngokuqinisekile uhlangane nabantu abangafuni ukuphazamisa, nakuba kubonakala bengenasithakazelo futhi bangasho. I-bewitching timbre yezwi kanye nesichazamazwi esifanele sokukhuluma bayakwazi ukuheha ukunakekelwa kwabalaleli okungenani kunamaqiniso ajabulisayo. Akudingeki ukuthi, impumelelo yombhali we-orator incike kakhulu ekuchazeni kahle. Futhi, uma izilaleli zakho zivame ukukubuza noma ziphazanyiswa ngesikhatsi ingxoxo, yisikhathi sokucabangela ukuthi ungayithuthukisa kanjani isichazamazwi senkulumo.
Ukuphefumula okuhle
Ukusebenza ekuthuthukiseni isichazamazwi kuqala ngezivivinyo zokuphefumula okufanele:
- vula umlomo wakho futhi uthathe umoya ojulile ngekhala lakho. Bese uhamba kancane emlonyeni ngaphandle kokuvala. Phinda izikhathi ezingu-7-10;
- Vala umlomo wakho bese wenza umoya omfishane ngekhala lakho, ukwandisa amaphiko ekhaleni lakho. Lapho uphefumula, thinta amaconsi akho ngeminwe yakho;
- phindaphinda ukuvivinya okudlule, kuphela ekuphumuleni kokudonsela umsindo we "nnn" noma "mmm", bese ubamba amaconsi ngokulandelana;
- yimile ngqo, faka izandla zakho okhalweni lwakho. Ukuphakama kwamaphesenti ububanzi ngaphandle, khipha umoya kancane. Vula umlomo wakho kancane, ukuze kukhishwa umoya, ukumelana nezindebe kungase kuvezwe. Hamba kancane, ukhulume ngokwengqondo nge-quatrain. Esikhathini esizayo, yenza lokhu kusebenza ngezindlela ezahlukene, ngisho nalapho uhamba noma ugijima;
- welula imisindo embalwa yomsindo nge-exhalation;
- yenza massage elula yendawo ye-intercostal nesisu, ukwandisa ukujikeleza kwegazi nokuqina kwezinhlanzi.
Ukusebenzisa ulimi
Ukuze uthuthukise idokhumenti kuyasiza ukwenza izivivinyo eziqeqesha ulimi:
- khupha ulimi futhi ubenze izinyathelo eziyindilinga kuqala ngehora elilodwa, bese ubhekene ne-clockwise;
- hhayi ukugxilisa ulimi, zama ukulusebenzisa ngendlela ehlukile: gxumela ku-tube, ubukhali noma, ngokuphambene nalokho, udikibe iphuzu layo. Yenza ulimi olubanzi noma oluncane, kodwa ungakwazi - lubeke emaphethelweni;
- vula umlomo wakho ngokumomotheka, ubambe ulimi lwakho bese uhambisa omunye ngomunye bese ungena kwelinye ikona lomlomo wakho. Kubalulekile ukuthi ulimi aluthululi phezu komlomo ophansi;
- "Shayela" ulimi, kokubili ngaphakathi nangaphandle.
- vala umlomo wakho, uqinise ulimi lwakho nokunye ukuphumula kubo ngesinye isihlathi bese kuthi komunye. Bese uvula umlomo wakho bese uphinda umsebenzi.
Ukuthuthukisa imisipha yezindebe
Uma izindebe zakho zingenayo ngokwanele imoto noma i-lethargic, lokhu kungathinta nokucaca kwenkulumo. Ngakho-ke, kubalulekile ukufaka ezenzweni zokuhumusha okuhle okuhloswe ekuthuthukiseni imisipha yezindebe:
- i-lip engenhla iqeqeshwe kahle ngokubiza igama elithi "vn", "hl", "tn", nelinye eliphansi - "hlawula", "ks", "bz", "rz";
- Ukubeka ulimi olukhululekile emlonyeni ophansi, welula "e" nethi "Iii";
- ukuthwala isifuba solimi esibhakabhakeni, welula "o", "y";
- donsela izindebe zakho zibe yipayipi, bese uphakamise. Phinda izikhathi eziningana;
- enezindebe ezivaliwe, isithombe ukuthi ikamela lihlaba kanjani iva. Qaphela ukuthi umlomo wakho awuvuli;
- tshela amagama athi "b" n "n," isikhathi ngasinye ngokucindezela ukucindezela izindebe zabo ngaphambi kwalezi zandi, ukuze zizwakala ngokuzwakalayo;
- welula izindebe zakho ngokumomotheka bese ulula "z", bese "c";
- phonsa izindebe zakho, uzibeke ovalini bese udonsa "shhsh", "zhzh";
Amathiphu Ochwepheshe Abakhuluma
Labo abazibuza ukuthi bangaqeqesha kanjani isichazamazwi esifanele futhi esicacile, abahlinzeki bezinkulumo bavame ukweluleka ukusebenzisa ulimi lwezintambo.
Ngaphezu kokukhuluma ngezilimi, kuyasiza ukufundela amagama nje nge-confluence yemisindo eminingana eqoqayo, kanye nama-syllable ahlukene ngama-consonants angenalwazi emincintiswaneni ehlukene.
Ukwenza lezi zivivinyo zesichazamazwi, qaphela ukuthi ziphuma kalula futhi ngokukhululekile. Hlanganisa ngaphambi kokuthuthela ekukhethweni okunzima kakhulu. Futhi ungaba nobuvila: kubalulekile ukunikeza ukuqeqeshwa okungenani imizuzu engu-10-15 ngosuku!