Ungakhumbula kanjani lokho engikukhohliwe?

Inkumbulo yethu iyimbangela emangalisayo, ingakwazi ukugcina ulwazi oluthe xaxa, kodwa ngezinye izikhathi akulula ukuthola idatha efanele. Ngaki kangakanani esingeke sikhumbule lokho noma elinye igama, igama, noma igama. Asikhumbuli neze izinto zokwaziswa kwezinkulumo zango izolo, kepha ngokuningiliziwe singakwazi ukuphendula lokho esikukhulume ngakho nomngani emgodini wamasonto amabili edlule. Izihluthulelo namafoni omakhalekhukhwini ... Ngezinye izikhathi kukhona umuzwa wokuthi baphila uhlobo oluthile lwempilo yabo futhi bafihle lapho uzama ukuthola. Mayelana nalezi ezinye ze-quirks zenkumbulo yethu, kanye nendlela yokukhumbula okukhohliwe, sizobe sitshele ngezansi.

Ungakhumbula kanjani igama olikhohliwe?

Ngokuvamile kwenzeka ukuthi utshele okuthize, futhi phakathi nengxoxo uqaphela ukuthi awukwazi ukukhumbula igama. Kubonakala sengathi, nakhu - nje kancane futhi uzokwazi ukukubamba, kepha njengoba ungazami, akusebenzi. Kule ndaba, ungakwazi ukumane ubeke igama elilodwa ngezwi elifanayo. Uma leli igama noma igama, izindlela eziningana zizosiza:

1. Ukusho, ngokuzwakalayo ngokuzwakalayo, konke okuhlobanisa naloli gama, zama ukukhumbula ukuthi yikuphi okuzwakalayo okwakhiwa, ukuhamba ngezinhlamvu zamagama, encwadini lapho kutholakala khona igama, kungase kufike engqondweni.
2. Inkumbulo yethu into efana nelabhulali - ulwazi mayelana nezinto ezifanayo kulo ligcinwa endaweni eyodwa, ngakho-ke uma uzama ukukhumbula amagama amaningana ehloko elifanayo njengegama olikhohliwe, bese udonsa kulolu chungechunge, cishe uzokwazi ukukhipha yini edingekayo. Isibonelo, uma ungeke ukhumbule inhloko yanoma yimuphi umbuso othile, hamba nge-capitals kwamanye amazwe, futhi okudingekayo kuzokwenzeka ngempela.
3. Zama ukubheka uhlobo lwenkumbulo olwenziwe uma ukhumbula ngekhanda. Isibonelo, uma ungakhumbuli isipelingi segama, thatha ipeni nephepha bese uthembele kuphela isandla sakho.
4. Hlaziya futhi imizuzu engu-1-2, yeka ukucabanga ngaleli gama, cabanga ngenye into, bese ubuyela enkingeni futhi.

Indlela yokukhumbula umuntu?

Ake sithi unomhlangano nendoda ongayiboni isikhathi eside, futhi igama lakhe likhohliwe ngokuphelele. Kulokhu, sizozama ukusebenzisa amasu achazwe ngenhla, asetshenziswe kulesi simo:

1. Sigxile kule gama, imizuzwana engu-30, sizama ukukhumbula "ebunzini". Uma ungakwazi ukuchaza ngokwakho kulo muntu ngokuzwakalayo, ukuthi ubheka kanjani, ungubani, njll.
2. Sibheka amagama abesilisa noma abesilisa, esiyazi ukuthi mhlawumbe, azokhipha ilungelo.
3. Sizama ukususa izinkumbulo ezifanayo. Isibonelo, uma lona engumngane ofunde naye ekilasini, sibhala bonke labo abafundela nawe ekilasini elifanayo, uma umlingani webhizinisi, bonke abasebenza kule phrojekthi.
4. Ake sizame ukukhumbula ukuthi yikuphi isimo esambona lo muntu ngesikhathi sokugcina, mhlawumbe umculo othile wawuzwakala, ulwandle lwaluqothula, njll. Sizama ukubuyisela lesi simo.
5. Uma lokhu kungasebenzi, vula imemori bese ubuyela enkingeni ngemizuzu embalwa.

Ungakhumbula kanjani into engikhohlwe esikhathini esidlule?

Ukwenza lokhu, sisebenzisa izindlela ezilandelayo:

1. Ngemaminithi angu-30, gxila kakhulu ngangokunokwenzeka ngalokho okuzama ukukukhumbula.
2. Khona-ke imizuzu embalwa idlula imemori yalokho, enye indlela noma enye, ixhunywe ngolwazi olukhohliwe.
3. Yeka ukucabanga ngakho, ukukhumbuza izinkumbulo "ezindizeni zamahhala," futhi wenze ezinye izinto.
4. Ngemuva kwamahora ambalwa, buyela emuva ukuzama ukukhumbula okukhohliwe, futhi wenze konke okuchazwe ngenhla.
5. Phinda le nqubo izikhathi ezingu-5-7 ngosuku.

Indlela enhle kakhulu yokukhumbula okukhohliwe, kodwa uma lokho kungasizi, ke - i-hypnosis, into ehlalayo kuphela. Noma kunjalo, le nkinga kumele iqondiswe kubathengi.

Uyakhumbula kanjani iphupho olikhohliwe?

Njengoba ukulala akuyona umcimbi wangempela, kodwa umdlalo we-subconscious yethu, ukuze sikhumbule iphupho elikhohliwe, sidinga amanye amasu ukuze "avuse" ememori:

1. Uma ufuna ukukhumbula amaphupho, yenza idayari yokuphupha. Isibonelo, faka eduze kombhede yipeni ne-notebook noma i-dictaphone, lapho uzorekhoda noma ukubiza konke okubonayo ephusheni.
2. Kungcono ukukhumbula amaphupho ngesikhathi sokulala, lapho imisipha ikhululekile, kanti ubuchopho bukavuke ngokugcwele, ngakho ungagxili embhedeni, uzinikeze imizuzu embalwa ukuze ungene embhede ocolile, ngesikhathi esifanayo futhi ukhumbule kangcono iphupho.
3. Uma ungeke ukhumbule noma yini, qala nje ukukhuluma into yokuqala efika engqondweni yakho. Umqondo ongaqondakali uzobamba ngokuqinisekile, nganoma isiphi isithombe, bese usebenzisa izinhlangano kuyokwazi "ukungaboni" konke ukulala.