Isifo esinjenge-urolithiasis sihambisana nokubonakala kwamatshe nesihlabathi ezintsheni , abaningi abafuna ukuzisusa ngamakhambi abantu, kodwa abazi ukuthi bangayenza kanjani. Iqiniso liwukuthi ngokuvamile ama-neoplasms akhiwa kwezinye izitho zesistimu ye-urinary. Lesi sifo senziwa ngezigaba ezahlukene zeminyaka. Lesi sifo sikhuluma ngokubunjwa kwezingcingo ezincane, okuvele nje kuvele ngaphakathi kwesitho.
Izimbangela zokubunjwa kwesihlabathi ezintsheni
Kunezici ezimbalwa eziyinhloko ezibambelela ekuthuthukiseni lesi sifo:
- Indlela yokuphila yama-sedentary. Kulo modi, zonke izitho zisebenza ngesigamu somthamo. Ngokuhamba kwesikhathi, lokhu kuyimkhuba, ngenxa yokuthi zonke izinqubo emzimbeni ziyashesha. Futhi lokhu kunomthelela omubi empilweni ngokujwayelekile, njengoba izakhi ezidlulele ziqhubeka.
- Ukusetshenziswa kwamanzi okunganele. Wonke umuntu kufanele adle okungenani u-litre ilitha ngosuku - lokhu kuyisixazululo somuntu esijwayelekile esizosiza ukususa isihlabathi ezintsheni, esanda kubonakala khona. Kodwa kunzima kuye ukuba yedwa. Ngakho-ke kuyisifiso sokwenza ibha ngesilinganiso sehhafu ilitha ngelanga lamanzi ahlanzekile, kanti konke okunye okudliwa ngendlela yetiyi (mhlawumbe eluhlaza), ubisi, ijusi nezinye iziphuzo. Uma kunokwenzeka, gwema iziphuzo ezibomvu ezibomvu.
- Ukukhulelwa. Kulesi simo, amanzi angena ezinso ezincane. Ngaphezu kwalokho, lo mzimba uvame ukucindezeleka, njengoba kuthinteka ngumntwana okhulayo.
- Imvelo engalungile. Ochwepheshe bakholelwa ukuthi ezinye iziguli zithonywe ngempela yizici ezizungezile abazihlangana nazo zonke izinsuku. Ngokuyinhloko, lokhu kuyimfanelo yamanzi enganele, i-ecological poor and others.
Indlela yokuphatha isihlabathi sezinso ngamayeza omuntu?
Indawo ephephile futhi ngesikhathi esifanayo isebenza ngokuthola amanzi ngobusi. Kufanelekile kubantu abadinga imali encane kakhulu kakade ematheni, futhi ukuphuza izidakamizwa kungenzeka ukuvusa ubuhlungu obukhulu.
Amanzi aneju
Izithako:
- amanzi - 1 ingilazi;
- uju - 1 tsp.
Ukulungiselela nokusebenzisa
Kusihlwa faka uju emanzini bese uxuba kahle. Phuza le remedy folk for sand in izinso ekuseni. Amafomu avuliwe efilimu encane futhi kancane kancane aqala ukuhlakazeka. Lokhu akukwenzeki masinyane, ngakho-ke phinda inqubo nsuku zonke. Ubude buxhomeke esigabeni sesifo. Ungangezeli lemon. Ukusheshisa le nqubo, ungadla ijusi elisha elifakwe kusuka izaqathe nsuku zonke.
Ezinye izindlela nazo zisetshenziselwa, ezibhekwa njengeziphumelela kangako.
I-tea ngamafutha anamanzi
Izithako:
- iqoqo le-diuretic - iphakethe eli-1. (kuthengiswa ekhemisi ngalinye);
- amafutha anamanzi ama-2.5% - 1 ibhodlela.
Ukulungiselela nokusebenzisa
Amakhemikhali aphikisiwe ngokwemiyalo. Kwabe sekungezwa amahlumela angu-5 amafutha. Sebenzisa umhluzi izikhathi ezintathu ngosuku ngehora lehora ngaphambi kokudla.
Cishe ngemva kwezinsuku ezine imiphumela yokuqala izovela - umbala womchamo uzoshintsha. Lokhu kusho ukuthi ukwelashwa ngamakhambi abantu kuyasiza futhi isihlabathi ezintsheni saqala ukuchithwa.
Umhluzi wenja encane rose
Izithako:
- amaqabunga amasha ama-rose - 1 tbsp. l.;
- i-parsley - 1 tbsp. l.;
- amaqabunga e sitrobheli - 1 tbsp. l.;
- Birch efihlekile - 1 tbsp. l.;
- imbewu yefilakisi - 1 tbsp. l.;
- amanzi - 0.5 amalitha.
Ukulungiselela nokusebenzisa
Zonke izingxenye kumele zichotshozwe futhi zixutshwe. Kusihlwa izipuni ezimbili zesisombululo esilandelayo ziyatheliswa ngehafu yengalo yamanzi abilayo. Isele ebusuku. Thatha 1/3 indebe kathathu ngosuku. Leli remedy labantu lizosiza ukususa isanti ezintsheni ngenyanga eyodwa. Into esemqoka akufanele ilahlekelwe ukwamukela.
Ukumnika kwamagciwane
Izithako:
- utshani obulula kakhulu - 1 tbsp. l.;
- impande yamadder fresh - 1 tbsp. l.;
- utshani utshani - 1 tbsp. l.;
- Amahlamvu kaCowberry - 1 tbsp. l.;
- izimbali immortelle - 1 tbsp. l.;
- amanzi 400 ml.
Ukulungiselela nokusebenzisa
Zonke izingxenye zokugaya nokuxuba. Emanzini abilayo, engeza amapuni wezipuni ezimbalwa. Bamba okungenani amahora amabili. Phuza 100 ml ngosuku, okungenani amasonto amathathu.