Le berry isakazeke eRussia nase-Ukraine. Ithengiswa ngobuningi ezitolo ezinkulu, kodwa kumnandi kakhulu ukuyiqoqa wena wedwa. Kodwa ngenxa yalokhu udinga ukwazi ukuthi i-bilberry ikhula nini futhi sekuyisikhathi sokuyivuna. Mayelana nalokhu futhi ukhulume.
Lapho ama-blueberries ekhula khona-indawo yokuhlala eRussia nase-Ukraine
Ama-blueberries akhula ngamanani amaningi kuyo yonke indawo yaseYurophu yaseRussia, kodwa ngaphezulu ezindaweni zika Karelia, Pskov nase-Arkhangelsk. Mayelana ne-Ukraine, i-berry evamile kakhulu eCarpathians, Volyn, Ternopil, Zhytomyr, Sumy naseLviv, kanye nasenyakatho yezindawo zaseKiev naseChernigov.
Njengoba i-bilberry ikhula ehlathini, ukulima kwayo kunzima. Ukukhula okuphelele nokuthuthukiswa, isitshalo sidinga izimo ezithile zezulu. Emahlathini kulezi zindawo, lezi zimo zilungile. Kodwa akunakwenzeka ukuthi uzokwazi ukukhulisa ama-blueberries e-cottage ehlobo.
Udinga ukufuna amajikijolo emahlathini nasezintabeni, lapho ilanga lidla khona umhlaba. Ngokuyinhloko, ama-blueberries akhetha amahlathi e-coniferous, kodwa emahlathini amancane angatholakala, nakuba kaningi kakhulu.
Uthanda ama-blueberries nama-marshlands. Ngendlela, qaphela - ngokuvamile ezindaweni ezinjalo ngaphansi kwama-blueberries asehlathini afana nokuphuza izinyoka. Futhi, ungakhohlwa ngezinye izinyathelo zokuqapha emahlathini - ama-kerchief kanye nezingubo ezivaliwe ukugwema ukukhala kweMikhaza .
Ukuze uqoqe amajikijolo, kuzodingeka ugobe futhi ugoqe sonke isikhathi, njengoba isihlahla esiphansi sama-bhotelabhilikhi sikhula eRussia nase-Ukraine. Abavamile ukukhula ngaphezu kwengxenye yemitha. Amajikijolo anombala omnyama obomvu, omnandi ukunambitha ngomunyu omncane.
Isikhathi sokuqoqa ama-blueberries
Isikhathi sokuvuthwa kwamajikijolo okuqala ama-blueberries awela phakathi kukaJulayi. Nokho, ngobuningi buvuthwa ngo-Agasti. Ngezinye izikhathi, uma unyaka usuphelile, ukuvunwa kuyaqhubeka kuze kube phakathi kukaSepthemba.
Mayelana nezinzuzo zama-blueberries
Ama-blueberries angumvuseleli onamandla womzimba. Ukusetshenziselwa ngaso sonke isikhathi kuthuthukisa igazi ukugeleza emehlweni, ukuze i-retina yomzimba ivuselele ngokushesha.
Ama-blueberries angumthombo ocebile we-anthocyanidins, ama-antioxidants anamandla kakhulu. Futhi i-flavonoids eyakhayo yenza izinga le-glutathione - umvikeli wesimiso sezinzwa.
Ingxenye eyodwa kuphela yengilazi yama-blueberries ngosuku ivimbela ukuthuthukiswa kwesifo sika-Parkinson no-Alzheimer's. Futhi, ama-blueberries anciphisa izinga le-cholesterol egazini, liqinisa izindonga zemithambo yegazi futhi liphikisana nezifo zenhliziyo. Nansi iberry elinjalo eliwusizo!