Ama-raspberry amaqabunga ngesikhathi sokukhulelwa

Abantu abaningi abathanda ama-raspberries hhayi kuphela ngenxa ye-flavor kanye nokunambitha kwawo, kodwa futhi nezakhiwo zayo eziwusizo. Imithi yendabuko yokwelashwa kwezifo ezehlukene ngokuvamile ayisebenzi nje amajikijolo esitshalo, kodwa futhi nezinye izingxenye zayo. Omama abazayo banesithakazelo eminye imininingwane mayelana nokuthi i-raspberry ewusizo ihamba kanjani kwabesifazane abakhulelwe, imininingwane yokusetshenziswa kwabo, kungakhathaliseki ukuthi kukhona ukuphikisana, ukulungisa indlela yokulungisa i-decoction. Emva kwakho konke, kunezinombolo ezimbalwa okufanele wazi ngaphambi kokuba uqale ukuphuza.

Izinzuzo zamaqabunga okusajingijolo ngesikhathi sokukhulelwa

Okokuqala kubalulekile ukucabangela ukuthi yiziphi izakhiwo zokuphulukisa lesi sitshalo esimangalisayo esinalo. Yingakho amaqabunga e-raspberry ayabaluleka:

• Ukuqukethwe okuphezulu kwe- vitamin C kusiza ukuqinisa umzimba futhi kuvikela emakhazeni, futhi emva kwakho konke, ukunakekelwa kwengculazi kuyisidingo sabomama esizayo;
• insimbi kusiza ukuvimbela i-anemia;
• i-antipyretic ne-antiseptic effect, lesi sitshalo singasetshenziswa ekwelapheni izifo ezithathelwanayo zokuphefumula, okubaluleke kakhulu kubesifazane abakhulelwe, lapho umuntu efuna ukugwema ukuthatha imithi;
• amaqabunga okusajingijolo asiza umzimba ukulungiselela umsebenzi.

Kuyinto ikhwalithi yokugcina ehlonishwa ikakhulukazi omama abazayo. Ngenxa yezinto eziqukethe amaqabunga, umgogodla we-canal wokuzalwa uphumule, umlomo wesibeletho uyancipha. Lokhu kuphuthumisa ukuqala komsebenzi futhi kusiza ukugeleza kwabo. Futhi kwandisa ukwanda kwebhinqa, okubalulekile futhi kulowo wesifazane osebenzayo, ngoba uvikela owesifazane ekuhlukeni. Kukholelwa ukuthi abesifazane abavame ukuphuza i-decoction yamacembe okusajingijolo ngesikhathi sokukhulelwa, bangaba nokuzalwa okulula. Ngokuvamile, izakhiwo ezinjalo zesitshalo zisetshenziswe yilabo abangazange babelethe ngaphambi kosuku olulindelekile, kodwa luhamba.

Ukuqapha

Kusobala ukuthi izakhiwo ezinjalo zesitshalo kufanele zilondolozwe wonke umama ozayo. Kodwa kubalulekile ukukhumbula ukuthi ukuthatha isiphuzo sokuphulukisa kunemikhawulo yayo.

Ngenxa yamandla amaqabunga okukhuthaza ukunciphisa umlomo wesibeletho, akunconywa ukusebenzisa i-decoction kuze kube sekupheleni kwamasonto angu-36-37. Uma kungenjalo, kunengozi yokuzalwa ngaphambi kwesikhathi.

Kodwa ngisho nangokukhulelwa ngosuku oluzayo, ngaphambi kokuba uqale ukusebenzisa amaqabunga e-raspberry, kungcono ukubonana nodokotela. Uzosho ukuthi kungenzeka yini ukuqala ukuyisebenzisa esimweni esithile noma ngabe kufanelekile ukulinda kancane.

Indlela yokulungisa i-decoction?

Kungcono ukuqoqa amaqabunga lapho esemncane, okungukuthi, entwasahlobo nasekuqaleni kwehlobo. Ngalesi sikhathi kuzo inani elikhulu lemisebenzi ewusizo. Akunandaba ukuthi yiliphi uhlobo lwe-raspberries, into eyinhloko ukuthi imibuthano iqhutshwa ngaphandle kwedolobha, kude namagesi okukhipha.

Ishidi kufanele limile kahle futhi liqoshiwe. Ukuze ulungise isiphuzo sokuphulukisa kufanele ube yi-1 tsp. Izinto ezibandayo zithelela ingilazi yamanzi ashisayo. Amanzi abilayo amanzi angcono ngale njongo ukuthi angayisebenzisi, njengoba izobhubhisa inani elikhulu lezakhi. Umhluzi obangelwayo kufanele ufakwe emaminithini angu-10, upholile, bese uyihlunga. Phuza isiphuzo kancane kancane, qala nge 1 inkomishi ngosuku. Khona-ke kufanele ukwandise kancane izinga lokushisa kwetiye, futhi ukwandise isimiso saso nsuku zonke kuya kwezibuko ezingu-3. Ungangezela uju, ngoba kuzokwenza ukunambitheka kube kucace kakhulu, futhi wenze isiphuzo sibe usizo nakakhulu. Kodwa abesifazane kuphela abangenayo imithi yokwelapha ukukhiqiza izinyosi bangakwazi ukukhokhela lokhu.

Uma ukhulelwe ngaphambi kokuzalwa, amahlamvu okusajingijolo kufanele adliwe njalo, khona-ke ungase uzizwe umphumela wawo. Ngemva kokuphuza indebe eyodwa, ungalindeli umphumela obonakalayo.

Uma owesifazane eqoqele amaqabunga amaningi, kufanele azi ukuthi azomsiza kuye ngemva kokubeletha. Isiphuzo sizosiza umama osemncane ukuba alawule lactation.