Kungani i-watermelon iyasiza ngesikhathi sokukhulelwa?

Sonke sibheke phambili ehlobo ukujabulela izipho zakhe eziphanayo. Owesifazane okhulelwe, okukhona kuwo wonke izinhlobo zokuvimbela kanye nemingcele, kunzima kakhulu kulokhu, ngoba uyesaba ukulimaza ingane. Kodwa ungesabi, ngoba izinzuzo, isibonelo, ikhabethe ngesikhathi sokukhulelwa, kusobala ukuthi ngisho nodokotela bayaqaphela ukusetshenziswa kwayo ngaphakathi kwemingcele efanele.

Kungani i-watermelon iyasiza ngesikhathi sokukhulelwa?

Kule berry enkulu kakhulu nge-pulp esiphundu ne-saccharin iqukethe inqwaba yezinto ezilandelanayo, okudingekayo owesifazane esikhathini sokubeletha ingane. I-rich in watermelon iron, okusho ukuthi ukwelashwa nokuvimbela i-anemia ngaphandle kwamakhemikhali ehlobo kuqinisekiswa.

I-folic acid, ebaluleke kakhulu ekwakhiweni kwesimiso sezinzwa yengane, ikhona emgqeni we-watermelon enenani elanele. Kodwa ikhwalithi ebaluleke kunazo zonke i-watermelon inayo yikhono lokulwa nokuvuvukala. Lokhu kungenzeka ngenxa yokuthi ayiqukethe ama-salti, kodwa ine-alkali engathandeki ekubunjweni. Yilapho umphumela we-watermelon diuretic, owenza kahle ukuthinta ukuvuvukala, ikakhulukazi ekupheleni kokukhulelwa.

Yini engalimaza owesifazane okhulelwe ikhabe?

Kodwa hhayi kuphela izakhiwo eziwusizo lapho ukhulelwe zingaba ikhabe. Ngeshwa, ngesikhathi sethu se-nitrate nezinye izinto eziyingozi, lesi sithelo singaba nomuthi.

Ukuphakama koketshezi kwenzeka ekuqaleni kwehlobo, lapho wonke umuntu esheshayo ukuthola amavithamini okuqala, futhi kunalokho basesibhedlele esibhedlela. Ngakho-ke, izinzuzo kanye nokulimala kwe-ikhabethe ngesikhathi sokukhulelwa kumele kulinganiswe ngendlela efanele ukuze kungalimazi ingane, ngoba ubuthi obuhlungu bukhulu kakhulu kumama nengane.

Manje uyazi ukuthi yini i-watermelon ewusizo ekukhutheni, kodwa, naphezu kwazo zonke izimfanelo ezinhle, kufanele usebenzise umkhiqizo ngokulinganisela, ngoba ukwedlula ushukela ekubunjweni kuthinta kakhulu inzuzo yesisindo, kokubili owesifazane nomntwana.