Ngingakwazi yini ukuhamba ngendiza?

Ukoma i-adventure kwenza ukhohlwe ngezingozi. Konke, kodwa hhayi kuphela abesifazane abakhulelwe, labo bonke izinyanga eziyisishiyagalolunye abakhuthele ukuvikela impilo yengane yabo. Ukuba sesikhundleni, omama bazama ukunciphisa noma yikuphi ukucindezeleka emzimbeni, futhi, uma kunokwenzeka, benqabe izindiza ezide zokuhamba ngezindiza. Ngokuqondene nomkhawulo wokugcina ulungile, futhi kungenzeka yini ukuthi abesifazane abakhulelwe ukuba bahambe ngendiza, masikhulume izinkolelo zezingqungquthela kanye nezingxoxo.

Ingabe kuyingozi ukuhamba ngendiza kubafazi abakhulelwe?

Ukuphila kowesifazane wesimanje kunamandla futhi kugcwele amandla, futhi ngisho nangesikhathi esizayo sobunina, abaningi abanalo ithuba lokunqaba uhambo olude noma uhambo lwebhizinisi. Kodwa, ngaphambi kokugibela ibhanoyi, owesifazane okhulelwe kufanele azi kangcono izingozi ezinkulu, imithetho yezindiza futhi, ngokuqinisekile, uthole imvume kadokotela. Ngakho-ke, yiziphi izingozi ezingase zilinde umama nomntwana:

1. Ukucindezela okuhlukile. Kuyaziwa ukuthi ngesikhathi sokufika nokuqedwa kukhona ukungafani kokucindezela. Bangabangela ukukhulelwa kwesisu noma ukubeletha ngaphambi kwesikhathi. Ngakho-ke, odokotela abangeke batusa izindiza ezindiza kubesifazane besongelwa ukukhipha isisu, kanye nalabo abanomlando wokulahlekelwa kwengane. Futhi, ungabathinteki omama ngezwi elikhudlwana lesisu, ngosuku oluthile futhi lapho uphatha amawele. Kodwa-ke, ukuthola impendulo enokwethenjelwa yombuzo ukuthi kungenzeka yini ukubaleka ngendiza ngesikhathi sokukhulelwa, owesifazane ngamunye angakwazi ngokuqondile kumjozi wakhe wezinkinga zomzimba, ozohlola ngempela isimo sakhe sempilo kanye nezingozi ezingenzeka.
2. Ukungabi ne-oxygen. Esinye isizathu sokwenqaba ukuhamba emoyeni kwabesifazane abakhulelwe. Izindiza ezindala zingase zibe yinkimbinkimbi hhayi kuphela kumama - ngandlela-thile, i-fetus ihlupheka. Naphezu kokuthi umoya emoyeni ukhululekile, ngesikhathi sezindiza ungase uzwe ukuntuleka oksijini. Ngokuvame lokhu lokhu kwenzeka kubagibeli ababeka izihlalo ngaphandle komnsalo, bazwe ukwesaba nokukhathazeka ngesikhathi sezindiza. Ngokuyinhloko, le nkinga ibhekwa ukuthi ixazululwa, ngaphandle uma owesifazane ehlushwa uhlobo olubi lwe-anemia.
3. Izinkinga ze-Thromboembolic. I-thrombosis emithanjeni yemilenze engezansi ingumngane ohlala njalo kubesifazane abakhulelwe. Ukunakekelwa kwegazi ngokuvamile kuvame ukuhlala isikhathi eside endaweni eyodwa, ikakhulukazi le nkinga ibalulekile esikhathini esikude. Lesi esinye isizathu sokuthi kungani omama abaningi, bezikhethela ukuthi kungenzeka yini ukuba bahambe ngendiza ngesikhathi sokukhulelwa, benqabe ukuhamba. Kodwa-ke, unganciphisa izingozi zengcindezi engenzeka ngokugqoka amasheya okucindezela. Futhi ekugibele indiza, abesifazane abakhulelwe abane-varicose ukukhuliswa banconywa ukuba baphuze utshwala obuningi nokuhamba ngezikhathi ezithile salon.
4. Imisebe yelanga. Ukwenziwa ngcono kwe-solar emoyeni ongaphezulu akuyona inganekwane, kodwa iqiniso eliqinisekisiwe. Noma kunjalo, ingozi yangempela yokulimaza ingane nomama, ikhona kuphela kubaphathi, abahlala behamba ngezindiza.

Ngeliphi isikhathi sokukhulelwa ungabaleka ngendiza?

Yiqiniso, izingozi zokulimaza ingane nomama ozayo ngezindiza ezindizayo, zikhona. Yingakho odokotela nezindiza zezinkanyezi batusa ukuthi abesifazane besimweni bahambisana nemithetho ethile futhi baphathe izinyawo zalolu hlobo nazo zonke izibopho. Ngakho-ke, uma impilo yomama ozayo ihamba kahle, kufanele ibuze kusengaphambili ukuthi ingabe isonto likwazi ukuhamba likhulelwe endizeni. Isikhathi esihle sokuhamba yi-trimester yesibili. Kodwa umbuzo wokuthi kungenzeka yini ukuba ushayele ukhulelwe ezinyathelweni zokuqala futhi ukuthi kuyingozi kangakanani, izazi zezinkinga zegazi ziphendula ngokungaqondile. Ukuhamba kungasusa ukuqala kwe- toxicosis, ngaphezu kwalokho, ekuqaleni kokukhulelwa kungenzeka kuqede ukukhulelwa. Ngokuqondene namasonto wokugcina - indiza ingaba nemiphumela ebuhlungu, ngoba akusiyo njalo ebhanoyini owesifazane ozokwazi ukuthola usizo olufanele uma kwenzeka kubeletha ngokuzumayo.