Angazi ukuthi ungenzani okumnandi kwansuku zonke kwasemini noma isidlo somndeni? Sikunikeza ngendlela elula kakhulu, kodwa ngesikhathi esifanayo isitshalo seqanda esinesisindo esihle, nendlela yokupheka sizokutshela manje.
A iresiphi for isitshalo seqanda stewed nemifino
Izithako:
- isitshalo seqanda - izingcezu ezintathu;
- i-bulb - izingcezu ezimbili;
- izaqathe - izingcezu ezimbili;
- utamatisi - 2 ama-pcs;;
- I-pepper yesiBulgaria - i-1 pc.;
- amafutha yemifino - 50 ml;
- izinongo.
Ukulungiselela
Isitshalo seqanda sageza, somisiwe, sibe yi-cubes bese sibeka esitsheni. Uwafake ngosawoti ongajulile bese ushiya imizuzu engama-25. Lesi sikhathi, sibheka inhlayiya, sichitha izingcezu zalo kanye nendlela efanayo nayo yonke imifino, bese ugaxa izaqathe kwi-grater enkulu. Utamatisi ugcwele amanzi abilayo, ususe isikhumba ngokucophelela futhi usike inyama ibe ngamacube. Manje hlamba kahle ama-eggplants, uwalahle e-colander bese ushiya ukukhipha. Esikhathini sokupaka ngezinhlangothi eziphakeme, sithuthukisa amafutha, sibeke ama-eggplants bese sifuna amahora ayishumi ngokushisa okukhulu. Bese uphonsa le pepper, unciphisa ilangabi uphinde udlulise imifino isikhashana. Khona-ke ngesikhathi esifanayo uphonsa u-anyanisi, izaqathe bese ubamba ngokushisa okuphansi. Ekugcineni sisakaza utamatisi, inkathi nezinongo, uhlanganise, uthele amanzi amancane, umboze ngesembozo nesisindo semaminithi angaba ngu-20, kuze kuphekwe. Sisebenzela ukudla okushisayo nanoma yisiphi isaladi .
Isitshalo seqanda esinezinyosi namazambane
Izithako:
- isitshalo seqanda - izingcezu ezintathu;
- amazambane - 4 ama-pcs .;
- utamatisi - ama-3 ama-pcs.;
- izaqathe - ucezu olulodwa;
- Pepper yesiBulgaria - izingcezu ezimbili;
- i-garlic - ama-clove amabili;
- amakhambi amasha - 1 bunch;
- amafutha yemifino - 2 tbsp. izinkezo;
- uviniga - 1 ithisipuni;
- i-bulb - ucezu olu-1;
- ushukela - upini;
- iqabunga laryl - 2 pcs;;
- izinongo.
Ukulungiselela
Yonke imifino ihlanzwa, isomisiwe futhi ihlanzwa. Khona-ke ama-eggplants aqoshiwe, usawoti futhi ashiye ukuma, bese agezwa ngamanzi. Ibhulogi melenko shred, izaqathe zihlutshiwe phezu grater, oqoshiwe Pepper isiBulgaria in straws ezinkulu, namazambane uthathe cubes. With utamatisi, ikhasi bese ugaye zibe tincetu. I-garlic idluliselwa emaphepheni, futhi sinquma imifino ngommese. Manje esitokisini esishisayo siphunga, bese ufaka imifino ngokulandelana okulandelayo: amazambane, izaqathe, ama-aubergines, pepper yesiBulgaria kanye no-utamatisi. Yenza konke futhi ubeke umqubuzelo emaminithini amathathu. Esiphendukeni sokugcina siphosa imifino, i-garlic namaqabunga ama-laurel, engeza usawoti ukunambitha, ushukela noviniga. Gcoba izitsha ngesembozo bese uthumela iphoyisa esithandweni esishisayo ngaphambi kwemizuzu engu-10. Sisebenzela ama-eggplants asetsheni njengenkambo eyinhloko noma nganoma yikuphi ukuhlobisa ngokuqonda kwakho.
Ama-aubergine anezinyosi enemifino enhlobonhlobo
Izithako:
- utamatisi - ama-2 ama-pcs .;
- yenkomo - 700 g;
- isitshalo seqanda - izingcezu ezintathu;
- i-bulb - izingcezu ezingu-3;
- i-garlic - ama-clove amabili;
- pepper eshisayo - ukunambitha;
- i-turmeric - ukunambitha;
- izinongo;
- amafutha yemifino - 3 tbsp. izinkezo.
Ukulungiselela
Isitshalo seqanda sihlanza kahle, sinqunywe tincetu, sibeke esitsheni, sigcwele usawoti kanye