Steak kusuka ku-saumoni kuhhavini

Ama-steaks abizwa ngokuthi yenkomo kuphela, noma kunalokho inyama elicutshiwe ngokukhethekile yamathole ezincane. Kodwa-ke, sibona amanethiwekhi okuhweba hhayi inyama yenkomo kuphela, kodwa futhi ama-steaks avela kwegundlu, ingulube, inhlanzi. Ngokuvamile ngokuvamile ama-steam steaks anikezwa.

I-Salmon - inhlanzi enomzimba obomvana-orange futhi isikhumba esinamahloni, ingomndeni wezinhlanzi ezibalulekile zokuthengisa (i-salmon). Yiqiniso, ngifuna ukugcina inzuzo enkulu ekuphekeni, ngakho-ke sizama ukupheka i-saumon ngokushesha ngangokunokwenzeka. Izindlela ezivame kakhulu ukukhetha kanye nokubhaka. Tshela indlela yokupheka i-steak kusuka ku-saumon kuhhavini.

Okulula kulula

Ukuze ungaphazamisi ukunambitheka kwezinhlanzi hhayi ukunciphisa ukusizakala kwayo, sisebenzisa ubuncane bezingxenye futhi silungiselele ngokushesha.

Izithako:

• ama-steaks of salmon enesisindo esingama-200 g ngalinye - ama-4 ama-pcs.;
• usawoti we-iodized ngaphandle kwezithasiselo - ngenhla encane ngokukhonza;
• Oregano omile - 1/3 tsp.
• amafutha omnqumo acindezelekile - 2 tbsp. izinkezo;
• i-lemon - i-1 pc.

Ukulungiselela

Khetha ngokucophelela inhlanzi - umbala we-pulp akufanele ube mhlophe: obomvu, obomvu noma obomvu, okusho ukuthi i-salmon iye yahlanjululwa. Umthunzi omnene we-pink-orange uzoba kahle. Sihlanza isidumbu esivela esikalini bese sinciphisa ama-steaks (uma inhlanzi isivele isisikiwe, nje nje uhlume ngesibalo esilinganisweni). Imayini futhi kancane kancane yoma ama-steaks nge-napkins. Hlanganisa isipuni sebhotela ngesilinganiso esifanayo samajoni, usawoti kanye ne-oregano. Simboza i-tray yokubhaka ngamafutha asele, usakaze ama-steaks kuwo bese uwagcoba ngexube elungisiwe, usebenzisa ibhulashi. Sipheka inhlanzi isikhathi esifushane - imizuzu engu-15 esithandweni esishisayo ngesikhathi sokushisa kwama-180 degrees ngokwanele. Izitshalo ze-saumon, eziphekwe kuhhavini, zithenda futhi ziphunga. Sibakhonza ngemifino kanye neziqephu zelamula. Yiqiniso, indlela engcono kakhulu yokudoba ukukhonza iwayini elimhlophe elingaqinisekile.

Sisebenzisa foil

Ukuze inhlanzi ibhakiwe ngokulinganayo futhi ihlale injengawoyela futhi inomswakama ngangokunokwenzeka, silungisa i-saumon steak kuhhavini esithombeni. Izingxenye zithatha futhi ubuncane.

Izithako:

• I-Salmon (ingxenye ephakathi kwesidumbu) - 1 kg;
• Pepper emhlophe emhlabathini omhlophe - i-pinch engu-2;
• usawoti we-iodized i-pin - 2;
• i-lemon - ½ ama-pcs .;
• lime - ucezu olulodwa;
• ukhilimu omuncu nge-fat content okungaphansi kuka-20% - 2 tbsp. izinkezo;
• amafutha omnqumo emakhazeni kuqala - 4 tbsp. izinkezo;
• iwayini elomile Sauvignon - 2 tbsp. izinkezo;
• i-dill - amagatsha angu-8-12.

Ukulungiselela

Sihlambulula inhlanzi, imayini, ikakhulukazi ngokucophelela - ngaphakathi nangomile kancane, emva kwalokho siyinqamula ama-steaks ngesinyathelo esingaba ngu-2 cm. Ku-pial encane, sihlanganisa ukhilimu omuncu, usawoti, pepper, iwayini. I-steak ngayinye idonswe kule ngxube futhi isatshalaliswe kuyo yonke indawo, ngakho-ke siyiphakamisa ngokuhlukile ukuphosa, ukugcoba ngamafutha, ukuze inhlanzi ingahlali. Kusukela esiqongweni sethu senza izikebhe ngendlela yokuthi zivuleke kalula. Sifaka izikebhe emgodini wokubhaka bese sithumela konke kuhhavini imizuzu engu-15, bese uvula isikhumba bese ufafaza ama-steaks ngejusi likalamula. I-salmon steak kuhhavini izohambisana ngokuphelele nama-saladi yemifino noma amazambane, imifino ephekwe ku-grill. Sisebenzela ama-steaks, siwafafaza nge-dill eqoshiwe.

Futhi okuthakazelisayo kakhulu i-saumon steak kuhhavini ku- sauce eluhlaza . Esikhundleni sokhilimu omuncu, sisebenzisa ukhilimu we-fat. Nakuba kungenzeka futhi ngenye indlela: sikhonza bakhishwa kuhhavini yehhavini nge-sauce ukhilimu, kuphekwe ukunambitheka kwakho.