Iyini isongo sokuqothulwa ngesikhathi sokukhulelwa ngesikhathi esilandelayo?
Uma ungaphathi ukumbumbuluzwa ngesikhathi esifanele, khona-ke ukubonakala kwama-hemorrhoids kuqinisekisiwe. Ngaphezu kwalokho, ama- colpites angenzeka , uma ama-microbes avela emanzini angenalutho angena ngesiswini ngobuningi.
Izimbangela zokuqothulwa kwabesifazane abakhulelwe
Uma owesifazane enenkinga ngesitokisini, khona-ke iphutha liyisimo sangemuva se-hormonal, okunciphisa amakhono emoto wesistimu yokugaya ukudla. Futhi ekupheleni kokukhulelwa, lesi sibeletho sishaya zonke izitho zangaphakathi, kubandakanya intumbu, futhi kunzima kakhulu ukuthi kusebenze.
Ngaphezu kwalokho, isimo sengqondo sokungafuni ukudla okunomsoco kanye nendlela yokuphila ephathekayo nayo idlala indima ebalulekile. Uma owesifazane engasazi ukuthi benzeni, lapho kutholakala ukuqothulwa ekukhulelweni kwesikhathi eside, kuzomele uqale ngokulungiswa kokudla.
Ukwelashwa kokuqokwa ngesikhathi sokukhulelwa ngezikhathi zakamuva
Wonke umuntu uyazi ukuthi ngesikhathi sokubeletha kwengane, imishanguzo isetshenziselwa izimo ezimbi kakhulu, kanti ubunzima bokuhlukunyezwa abufakiwe kwinombolo yabo. Ngakho-ke, kuyadingeka ukhethe indlela yokugcizelela kakhulu futhi ephumelelayo yokulawula ukuqotshwa ngesikhathi sokukhulelwa ngezikhathi ezizayo.
Ukudla kufanele kufaka phakathi izithelo nemifino eningi yezithelo zonyaka.
Labo abangathandi imifino, bayonambitha ama-compotes ezithelo ezomile noma ukusebenzisa umlimi omuncu namakhiwane njengedrozi ewusizo. Amafutha kufanele adle okungenani ama-2 amalitha ngosuku, kepha ufulawa namaswidi akhishwa ngokuphelele.
Uma kunokwenzeka, shintsha indlela yokuphila engahambi kahle futhi wengeze okungenani uhamba. Kusuka emithini engathinti ukuthuthukiswa komntwana, isilwane se-sea buckthorn kanye ne-glycerin suppository kuvunyelwe.