Izitsha zokudla zaseKorea kithi seziye zaphela isikhathi sokungabonakali - zangena imenyu yethu futhi zathandana nabaningi. Nazi ezinye izindlela zokulungiselela ama-saladi aseKorea ngenyama. Ziphuma ezihlwabusayo, ezibabayo futhi ezinenhliziyo enhle!
Isaladi yaseKorea "Yena" kusukela ekudleni
Izithako:
- ingulube - 400 g;
- anyanisi - 100 g;
- izaqathe - 400 g;
- soy sauce - 1 tbsp. isipuni;
- uviniga - 3 tbsp. izinkezo;
- amafutha yemifino - 3 tbsp. izinkezo ;;
- usawoti, pepper, imifino - ukunambitha.
Ukulungiselela
Sika inyama ibe yimicucu encane, uyibeke epanini lokuthosizela, ungabe usawoti usawoti bese ubhalela phezu kokushisa okukhulu kuze kufike umswakama. Ama-karoti amathathu ku-grater enkulu, ngokucophelela usike u-anyanisi, uhlanganise ne-izaqathe, uhlanganise kancane usawoti bese wengeza amakhambi achotshoziwe. Siphinde sibeke inyama, engeza u- soy sauce , uviniga, ukunambitha usawoti kanye nopelepele bese uhlanganise konke ngokugcwele. Phaketheni owomile uthele izipuni ezintathu zamafutha zemifino bese uphisa kuze kube yilapho kubonakala intuthu. Thela amafutha abilayo kuzo zonke izithako uphinde uhlanganise kahle. Konke, usekulungele!
Isaladi yaseKorea "Ukhukhamba ngenyama"
Izithako:
- ukhukhamba - 1 kg;
- ingulube - 0,5 kg;
- usawoti - 0.5 tsp.
- anyanisi - izingcezu ezimbili;
- i-garlic - ama-clove amathathu;
- ikhasi elimnandi - ucezu olu-1;
- ushukela - 0,5 tsp.
- I-coriander ye-ground - 0,5 tsp.
- soy sauce - 4 tbsp. izinkezo;
- I-sauce isiliva elimnandi - 1 tbsp. isipuni;
- iviniga yamagilebhisi - 3 tbsp. izinkezo;
- amafutha yemifino.
Ukulungiselela
Ukhukhamba uthatha izinsalela ezinde, engeza esitsheni, ufafaze usawoti bese ushiya isigamu sehora. Futhi sinquma utshani we-pepper no-anyanisi. Ingulube iba yizicucu ezincane, ezibomvu. Ukhukhamba ukhiphe futhi ijusi ludliwe - asidingi uketshezi. Engeza izinongo kuma-ukhukhamba, u-garlic oqoshiwe (ama-clove amabili) ne- chili sauce .
Ngokushisa okuphezulu endaweni ejulile yokuthosa i-pan fry inyama lapho uketshezi lwamafutha lushisa, engeza anyanisi kanye gazinga kuze kube lula. Manje uthele in sauce soy, usakaze pepper elimnandi, faka i-clove sikagalikhi, uhlanganise futhi usakaze konke ngamakhukhamba. Amaminithi nge-5, hlanganisa, uma kunesidingo, bese wengeza izinongo ezingekho noma usawoti. Vala izitsha nge isaladi bese ushiya kuze kupholile endaweni epholile.
Isaladi nama-karoti aseKorea, amakhowe nenyama
Izithako:
- Izaqathe zaseKorea - 250 g;
- I-chops yengulube - ama-3 ama-pcs.;
- imayonnaise - 3 tbsp. izinkezo;
- I-pepper yesiBulgaria - i-1 pc.;
- ama-champignon - 100 g.
Ukulungiselela
Ingulube iqoqa gazinga epanini lokuthosa kuze kuphekwe. Ama-champignon abe ngamacwecwe amancane bese uwahambisa ngamanzi abilayo cishe imizuzu engama-3. Khipha amanzi, amakhowe asakaze ku-izaqathe, uhlanganise bese uhamba imizuzu engu-15. Ngesikhathi esifanayo, nquma ama-chops aqoshiwe nepelepele. Sizixhuma nazo zonke izithako, engeza imayonnaise bese uxuba.
Isaladi yaseKorea yenyama ye-soy
Izithako:
- izaqathe - 400 g;
- inyama yesoya - 70 g;
- sesame - 2 tbsp. izinkezo;
- usawoti - 1,5 tsp.
- ushukela - 1 ithisipuni;
- uviniga - 1,5 tsp.
- amafutha yemifino - 5 tbsp. izinkezo;
- ikhasi elibomvu - 2 tsp;
- umhlabathi coriander - 2 tsp;
- i-garlic - ama-clove amathathu;
- imifino yedill kanye ne-parsley - ukunambitha.
Ukulungiselela
Soy inyama kuphekwe emanzini anosawoti. Njengomthetho, iphakheji ihambisana nemiyalelo yokulungiselela inyama ngayinye
Fakela kahle ugarlikhi, uxube ne-sesame, i-coriander, pepper, uviniga nebhotela. Ingxube eholayo ifudumala ku-microwave cishe ngomzuzu ngamandla amakhulu. Sika imifino kahle.
Soy inyama ihlanganise izaqathe, uthele ngamafutha ngezinongo bese wengeza imifino. Sihlanganisa konke lokhu ngokugcwele. Masifake isaladi ngefilimu yokudla bese sibeka iwashi efrijini ngo-10-12, ukuze ihlanganise futhi ifakwe, njengoba kufanele!