ULobio, ngokudla okuvamile waseGeorgia, ubonisa izindlela ezihlukahlukene zokupheka ezivela kubhontshisi.
Isitsha esiphundu kunazo zonke, esiphundu futhi esicebile senziwa ngamabhontshisi abomvu. Ukunambitheka kwalo kuhle kakhulu kokushisa nokubandayo futhi kuhlangene nanoma yiziphi izitsha zangasese noma inyama izitsha.
I-piquancy ne-acuteness ye-lobio ingashintshwa ekuthandweni kwayo okuthandayo, enezela izinongo ezingaphezulu noma ezincane futhi isebenzisa izinongo ezengeziwe.
Ngezansi sizocabangela ekuphekeni indlela yokulungisa kahle lobio kusuka kubhontshisi obomvu besebenzisa imifino evamile noma emathinini.
Ukulungiselela lobio kusuka kubhontshisi obomvu - iresiphi
Izithako:
- ubhontshisi obomvu - 0.5 kg;
- izaqathe - 220 g;
- amafutha omchamo ehlanjululwe - 35 ml;
- Utamatisi unamathele - 75 g;
- imifino emisha ye-cilantro - ukunambitha;
- imifino eparsley fresh - ukunambitha;
- imifino emisha yedill - ukunambitha;
- imifino ephansi ye-basil - ukunambitha;
- i-turmeric - 5 g;
- izhika - ukunambitha;
- umnyama omnyama - ukunambitha;
- asafoetida - 5 g noma i-garlic ukunambitha;
- usawoti.
Ukulungiselela
Ubhontshisi obomvu bahlanza kahle, bathele amanzi abandayo abandayo futhi bahambe amahora ayisithupha ukuya kusikhombisa ukuze bavule. Ngemuva kokuthi isikhathi sesiphelile, ubhontshisi bahlanza futhi, bagcwele amanzi ahlanzekile ahlanzekile futhi anqunywe ngomlilo. Ngemuva kokupheka, yipheke ngaphansi kwesembozo ihora nehafu noma kuze kube lula. I-Vodicka usawoti imizuzu emihlanu ngaphambi kokuphela kokupheka. Uma usawoti ubhontshisi ngesikhathi esisodwa, khona-ke ekugcineni ngeke uthole kahle.
Ngemuva kokuba ubhontshisi ulungele ukuhlanza, gcoba izaqathe bese uphonsa emafutheni ashisayo okufudumayo, ngaphandle kwephunga, epanini elijulile lokupanda noma epanini. Sibheka imifino emlilweni kuze kube yilapho ithambile, ishukumisa, yengeze ubhontshisi wezinyosi obilisiwe bese uthela umhluzi webhontshisi. Siphinde sibeke utamatisi wokunamathisela, u-turmeric futhi sizinikeze isidlo ukunambitha ngosawoti, sihlanganise, simboze futhi usimboze ngokushisa okuphansi imizuzu engamashumi amathathu. Emaminithi amahlanu ngaphambi kokuphela kwesibindi, siphosa ama-herbs ahlanzekile, i-asafoetida noma oqoshiwe aqoshiwe, kanye ne-adzhika nomhlabathi omnyama omnyama.
Kukulungele sinikeza i-lobio ukuthi ihlale eminye imizuzu engamashumi amabili futhi ingasebenza.
ULobio ngesiGeorgia kusuka kubhontshisi obomvu okheniwe - iresiphi yakudala
Izithako:
- ubhontshisi obomvu ekheniwe - 1 uyakwazi;
- anyanisi - 160 g;
- igaliki - amazinyo amane;
- utamatisi unamathela - 55 g;
- coriander entsha eluhlaza - 1 bunch;
- imifino ye-basil fresh - i-bunch encane;
- ama-walnuts, ahlutshiwe - 110 g;
- hops-suneli - 15-20 g;
- i-red ground pepper - 5 g noma ukunambitha;
- iwayini iviniga - 15 ml;
- amafutha omnqumo - 145 ml;
- usawoti.
Ukulungiselela
Vula imbiza yamabhontshisi okusemathinini, phinda okuqukethwe ibe yi-colander, ulondoloze ama-marinade, ugeze ngamanzi abilayo uphinde uvumele ukuwukhipha.
Phakathi naleso sikhathi, uthele amafutha omnqumo epanini, uwushise emlilweni ophansi bese uphonsa anyanisi ohlutshiwe futhi oqoshiwe futhi udlulise kuze kube lula. Bese ubeka amakhambi ahlanzekile ngaphambili, omisiwe aqoshiwe, engeza u-garlic oqoshiwe, utamatisi unamathe, u-hops-suneli,
Ama-walnuts ahlutshiwe futhi omisiwe ngokucophelela epanini elomile lokucwenga, efakwa e-blender futhi echotshoziwe ibe yinto encane. Engeza uhhafu wezinyosi bese uqeda futhi. Sihlanganisa inhlanganisela ye-walnut-bean ne-roast kanye nobhontshisi wonke asele, uzinike ngosawoti, wengeze i-coriander entsha eqoshiwe, ukushisa ingxube emathunjini bese uyivala. Emaminithini ayishumi nanhlanu kamuva, isidlo sizofakwa futhi silungele ukukhonza.