I-Aintopf iyinhlamba ecebile, ecebile, evame ukukhonza ukudla kwasemini njengokuqala nangesikhathi esifanayo - isidlo sesibili. I-Aintopf isetshenziselwa umhluzi noma amanzi, izithako zingase zibe rutabaga, izaqathe, amazambane, kanye neklabishi yezinhlobonhlobo (iklabishi omhlophe, i-Brussels broccoli, umbala) kanye ne-legumes - i-lentils, i-peas, ubhontshisi (owomile nolusha), okusanhlamvu, i-pasta , inyama yezinhlobonhlobo, imikhiqizo yokubhema kanye ne-croutons (nakwezinye zokupheka - izithelo nezinhlanzi ezihlukene). Imvelaphi yalesi sidlo isiJalimane, kodwa ngokwejwayelekile lesi sobho asilungiseleli eJalimane kuphela, kodwa nakwamanye amazwe: Belgium, Netherlands, France naseSpain. Ngezinye izikhathi ubhiya obukhanyayo bengezwa iwayini. Emasikweni okugcoba emazweni amaningi aseYurophu kunezobho ezinjalo.
Aintopf ngesiJalimane
Izithako:
- 1 ilitha inyama umhluzi;
- 350-400 g yenkomo;
- 600-800 g iklabishi omhlophe (eJalimane bathanda i-aintopf neklabishi);
- 50 g welayisi;
- Izipuni ezimbili zebhotela lemvelo;
- Anyanisi 2;
- 2 pepper elimnandi;
- izinongo ezomile ukunambitha;
- imifino (isilimo esidliwayo esinamagatsha anamanzi, i-parsley).
Ukulungiselela
Indlela ukupheka anointopf? Inyosi ebilisiwe iyokwehlukaniswa ngamacube amancane futhi okuthosiwe ngebhotela epanini elingaphansi kwensimbi noma epanini. Gcoba u-anyanisi ngokucophelela inyama kanye gazinga kuze kube segolide. Zalem wonke umhluzi (ungangezela ingilazi yobhiya) uphinde upheke imizuzu engaba ngu-10, uhlanganise isembozo. Sizogeza yonke imifino, sinqume futhi siyibeke emhluzeni nenyama. Gcwalisa ilayisi bese wengeza iklabishi eqoshiwe. Pheka cishe amaminithi angu-8-12 kuze kube yilapho usulungile, futhi isembozo sivaliwe. Isobho esilungeleko sithelelwa ku-isobho izindebe namapulethi begodu kunamatheko anomileyo nemifino eqoshiwe. I-aintopf yaseJalimane isilungile, ungayikhonza nge-crackers, i-rye engcono. Kuhle ukuthumela ingilazi yeKümmel (i-cumin yaseJalimane i-vodka) ibe yi-aperf.
IsiFulentshi aphepf
EFrance bapheka isitshalo esimnandi semabhontjisi nenyama yewundlu elincane.
Izithako:
- 500 g wezinyane eliphansi lamafutha;
- 600 g yamabhontshisi amancane;
- Anyanisi 2;
- 2 pepper elimnandi;
- 2 clove garlic;
- 1-2 izaqathe;
- Izipuni ezintathu zamafutha omnqumo;
- 400 g utamatisi;
- 300 g we-zucchini;
- izinongo ezomile;
- imifino (rosemary, lovage, parsley, thyme, njll).
Ukulungiselela
Sizogeza inyama, siyomise nge-napkin ehlanzekile bese siyifisa ebhotela epanini, bese wengeza u-anyanisi oqoshiwe kanye ne-izaqathe. Sizocima ngaphansi kwesembozo, ngezinye izikhathi sivuselele i-spatula, ngaphambi kokunciphisa izaqathe. Dlulisa inani elidingekile lamanzi, engeza ubhontshisi we-pod kanye ne-zucchini eqoshiwe bese upheka ukushisa okuphansi, ukumboza isembozo, ngezinye izikhathi ugqugquzela. Utamatisi aphethwe ngamanzi abilayo, ahlutshiwe futhi anqunywe ngomese. Yengeze esobho ngezinongo bese uyilungisa. Gaya imifino kanye negalikhi bese ufafaza isobho ezitsheni ngaphambi kokukhonza.
Aintopf ngezinhlanzi
Ungakwazi ukupheka ukudla okulula okudakayo kwezinhlanzi ngezinhlanzi.
Izithako:
- 400-500 g inhlanzi yezinhlanzi;
- 1 lemon;
- 2 isipuni soy sauce;
- Isiqu esingu-1 se-leek;
- imifino esanda kufiswa (isb. "isobho sase-Italy");
- 2 clove garlic;
- isigamu sesipuni sesitashi;
- Izipuni ezine zamafutha omnqumo;
- 2 imibuthano yenaninkulu (ingamathinini);
- Isimpande se-ginger 1;
- Ama-provencal;
- izinongo ezomile;
- imifino (basil, i-celery rosemary, i-parsley).
Ukulungiselela:
Sika izinhlanzi zezinhlanzi zibe ngamagundane. Hlanganisa ijusi lemon, umsila omnyama omnyama ne-soy sauce bese uphonsa izingcezu ze-fillet imizuzu engu-20. Masiqede ama-leeks emibuthanweni. Sidonsa izingcezu ze-fillet ibe yi-colander, lapho i-marinade igijima, i-roll in isitashi. Sizoshisa amafutha epanini, kancane kancane gazinga ama-cubes ezinhlanzi kuze kuvele umthunzi we-golden-brown. Engeza u-anyanisi, imifino, inkathi nge-soy sauce nejusi likalamula. Sizocima imizuzu engu-4. Masinqume i-ananasincane ne-ginger. Engeza amanzi bese upheka amaminithi amabili ngaphezulu. Lapho ukhonza ngemifino ephuziweyo ephuziweyo. Ukuze isobho elinjalo kulungile ukukhonza irayisi newayini etafuleni elikhanyayo.