Lesi sidlo sihlangabezana nezidingo ze-gastronomic futhi kunezinketho ezihlukahlukene zokupheka. Cabanga ukupheka kwelayisi nge-soy sauce kuhlanganiswe nemikhiqizo ehlukahlukene, okusetshenziselwa ukupheka kwamaShayina.
Ilayisi ne-soy sauce - iresiphi
Ukulungiswa kwendabuko yelayisi kuhilela ukusetshenziswa kwezinhlobonhlobo zezinongo kanye ne-soy sauce, kodwa khumbula ukuthi ukunambitheka kwesitsha kuncike ezinhlobonhlobo ngokwayo. Ngakho-ke, ngaphambi kokuba ulungiselele irayisi ne-soy sauce, khetha izithako ngendlela efanele. Akuyona irayisi epholile noma engapheli kulokhu.
Izithako:
- ilayisi - 245 g;
- i-sauce sauce - 65 ml;
- iviniga iwayini - 10 ml;
- amanzi 1.4 amalitha;
- I-garlic owomile - ithisipuni elilodwa;
- i-pepper yomhlabathi (omnyama, obomvu) - emgqonyeni.
Ukulungiselela
- Hlanza kahle irayisi, uthele ngamanzi, uwubeke emlilweni bese upheka ngaphandle kokuxuba, uwumboze ngesembozo uze ulungele.
- Thela uviniga ewayinini elishisayo, eliphekiwe bese ulinda imizuzu embalwa uze iphunga liphumele.
- Sishisa i-sauce soysi epanini lokuthoza, engeza izinongo kanye nenkathi nge-Fig.
- Hlanganisa zonke izithako futhi uvumele isidlo esilungisiwe ukuba siphuze.
Ilayisi nemifino kanye ne-soy sauce - iresiphi
Isitsha sokuqala, lapho i-pepper kanye nekhukhamba yayingahambisani nokwelashwa okushisa, okwakungavumela ukulondoloza imithombo ye-vitamin yemifino. Ilayisi nemifino kanye ne-soy sauce isetshenziswa njengesidlo esikhulu etafuleni lokugubha.
Izithako:
- ilayisi - 255 g;
- izaqathe - 45 g;
- Ikhukhamba - 70 g;
- ikhasi elibomvu elimnandi - 55 g;
- anyanisi - 30 g;
- amafutha yemifino - 35 ml;
- amanzi - 1.5 amalitha;
- i-soy sauce - 45 ml.
Ukulungiselela
- Geza irayisi ehlanziwe kahle ngamanzi bese upheka ihora lesigamu kuze kube yilapho usulungile, bese uvumela irayisi ukuthi ime.
- Faka ikhasi bese uthinta anyanisi epanini lokuthosa, engeza izaqathe eziqoshiwe, u-soy sauce bese ugcina ingxube emlilweni okwesikhashana.
- Irayisi elungiselelwe ihlanganiswe nokuqukethwe kwepani, engeza ikhukhamba elinezinyosi kanye nepelepele. Hlanganisa zonke izithako bese uthatha isidlo esilungisiwe emlilweni.
Ilayisi nezinhlanzi zasolwandle - iresiphi ne-soy sauce
Izithako:
- ingxube efriziwe ye "sea cocktail" - 500 g;
- ilayisi - 215 g;
- i-soy sauce - 90 ml;
- anyanisi - 35 g;
- i- ginger ekhishwe - 5 g;
- ibhotela - 25 g.
Ukulungiselela
- Pheka irayisi kuze kuphekwe.
- Faka ikhasi anyanisi kanye ne-ginger futhi kancane kancane gazinga ebhotela.
- Beka izinhlanzi zasolwandle epanini lokuthosa emifinini bese ulibeka engxenyeni yehora.
- Thela i-soy sauce ekudleni okuphekiwe, engeza irayisi eliphekwe bese ubamba epanini lokuthosa imizuzu embalwa. Hlanganisa ingxube bese ukhonza njengesitsha esikhulu etafuleni.