Ngezinye izikhathi owesifazane onempilo enhle uyaqaphela ukuthi phakathi nosuku amancipho akhe amancane noma amakhulu. Imizwa enjalo ingabangela izinkinga eziningi, ngoba owesifazane akakwazi ukuhlela isimiso sabo nsuku zonke, ephazanyiswa njalo imizwa evelile.
Ukubamba ama-labia: izimbangela
Ukwenziwa kabusha kwamalabi nokubamba kungabangelwa izizathu ezihlukahlukene. Ukuvame ukuvuvukala kwama-labia nokuvuthwa kubonakala njengomphumela:
- ukuchithwa kwendawo esondelene ne-creams ekhethekile kanye nezinye izindlela ezibangele ukubekezelelana ngabanye izingxenye zezidakamizwa;
- ukugqoka izigqoko ezingaphansi kwezingubo kudala ukungqubuzana okwezinye izitho zangasese zangaphandle, okuholela ekuvezweni okuvuthayo endaweni lapho izingubo zokuhlanza zihlutshwa kakhulu;
- Uhlobo olwanele lwama-napkins ahlanzekile asetshenziswe ngesikhathi sokuya esikhathini;
- ukungahambisani nemikhiqizo yokuhlanzeka okusetshenziselwa ukugeza;
- izifo ezithathelwana ngocansi (candidiasis, herpes ngokocansi, trichomoniasis);
- ukuba khona kwesifazane onesifo sikashukela mellitus;
- Lapho usukhulile, ama-labia angase abe khona phambi komdlavuza (leukoplakia, kraurosis);
- ukwelashwa ngezinhlobo ezithile zama-antibiotic kungase kuhambisane nokutshaya endaweni yangasese. Kulesi simo, kufanele uyeke ukuphuza imithi bese uthintana nodokotela ukuze ukhethe omunye umuthi.
Uma kunquma ukuhlunga nokubomvu kulaba besifazane, kubalulekile ukukhipha ubukhona bezinye izibonakaliso zezifo ezithathelwanayo ezithathelwanayo. Ngakho-ke, ukutholakala kokungajwayelekile okungavamile, ukuvuthwa okubuhlungu, ukuvuthwa kwe-allergen, iphunga elimnandi kudinga ukunakwa okukhethekile nokunakekelwa kwezempilo ngokushesha. Ngenxa yokuzwa nokushisa, isifiso sokuqothula izitho zangasese singavame ukuhamba nezifo eziyinkimbinkimbi ezithathelwanayo.
Yini okufanele uyenze uma amahloni amabiza?
Okokuqala, udinga ukushintsha izingubo zangaphansi zakho zangaphansi futhi ugcine imizwa yakho izinsuku ezimbalwa.
Kungaba kuhle ukushintsha izindlela zokuhlanzeka.
Uma ukuzamazama kumile ukukhathazeka, khona-ke isizathu sasisezingubo zangaphansi. Kodwa-ke, uma ukungahambi kahle kuqhubeka, kufanele ufune usizo lwezokwelapha ukucacisa umthombo oqondile kanye nesibangela sokubamba nokushisa endaweni yangasese.
Khumbula ukulandela imithetho yokuhlanzeka futhi ugeze njalo ukugcina amazinyo akho ahlanzekile. Lokhu kuzokwenqabela ukuqoqwa kwezifo ezifuywayo ezingabangela i-thrush nezinye izifo ezingathandekayo zesigcawu somzimba wesifazane.
Ukubomvu nokuchithwa kwezitho zangasese zangaphandle kwabesifazane: ukwelashwa
Ngaphambi kokuhlolwa udokotela, owesifazane anganciphisa isimo sakhe. Ukuze wenze lokhu, udinga ukubuyekezwa ukudla kwakho futhi ungafaki ukudla okubukhali, okuthosiwe nokubhema. Ukugcizelela kulokhu kuwukuphuza ubisi olumuncu. Kudingeka ukukhawulela indawo yayo egumbini elinyenekayo futhi elingenamoya, ngoba izinga lokushisa eliphakeme ngokwanele likhuthaza ukuphindaphinda okungeziwe kwama-microorganisms ezilimazayo, okuzoqinisa ukushaywa endaweni yangasese
Ngenxa yokuvakasha kokuqala kumjozi wezifo zezinzwa, angakwazi ukuhlinzeka izinqubo zokuxilonga: ukuhlolwa komzimba, ukuhlolwa kwegazi kanye nomchamo, i-bacterioscopy, kanye nokutshala izitshalo.
Ngokusekelwe emiphumeleni yocwaningo, udokotela uzohlinzekela ukwelashwa okungabandakanya:
- ukuxubha ama-labia nge-decoction ye-St John's wort noma isinhlamvu;
- ukugeza okudlulile kanye nokusetshenziswa kwe-decoction ye-chamomile noma i-sage.
Izidakamizwa ezinamandla ezisiza ukukhulula izimpawu zokushisa nokushaya endaweni yesisu zibekwe udokotela kuphela. Ukuzivocavoca kuyingozi, ngoba ungangcolisa isithombe somtholampilo esivele sikhona.