Ngesikhathi sokukhulelwa, umama olindelekile kufanele aqaphele kakhulu lapho ephuza imithi, ngoba i-placenta ifinyelela iningi lezingxenye zemithi, futhi eziningi zazo zingaba nethonya elibi ekuthuthukiseni umntwana. Lokhu kusebenza ngokukhethekile ku-trimester yokuqala yokukhulelwa, lapho inqubo yokubeka izitho iqhubeka. Kodwa-ke, akunakwenzeka njalo owesifazane okhulelwe ukugwema ukushisa kwama-banal noma ama-virus. Umphumela ungaba khona ukukhwehlela, okumele ukhathwe.
Amalungiselelo okukhwehlela abesifazane abakhulelwe
Uma ubhekene nokukhwehlela okukhulu ngesikhathi ukhulelwe, udokotela kumele anikeze ukwelashwa. Ngesikhathi sokukhulelwa, umzimba wancipha amandla omzimba wokuvikelwa komzimba ukuze umzimba wokunamathisela kanye nokuthuthukiswa kwawo okuqhubekayo kuphumelele. Futhi ngoba ngisho nokushisa okuncane kungadlulela kakhulu kunaphambi kokukhulelwa. Ngaphezu kwalokho, isifo sikamama, ikakhulukazi ekuthomeni kokuqala, kungaholela ekuphazamiseni ukuthuthukiswa kwengane. Ngakho-ke, kudingeka izidakamizwa zanamuhla neziphephile.
Ngaphezu kwalokho, udinga ukukhulula ngokushesha ukuhlaselwa ukukhwehlela ngesikhathi ukhulelwe, ngoba kunenye ingozi. Uma ukukhwehlela kunciphisa imisipha yomshini, futhi owesifazane okhulelwe, ikakhulukazi uma kukhona usongo lokukhulelwa kwesisu, lokhu akusizi. Ngakho-ke, ukwelashwa akufanele kube kuphela ephephile, kodwa futhi kuphumelele, ngokushesha ngangokunokwenzeka.
Ukuze ukwelashwa ukukhwehlela ngesikhathi ukhulelwe, izidakamizwa zikhethiwe ngokucabangela uhlobo lokukhwehlela, kanye nenkambo yesifo kanye nokutholakala kwezibonakaliso ezihambisanayo. Uma ubanda noma umanzi izinyawo zakho, futhi ukukhwehlela akushiwo, ngaphandle kokushisa, ungathola ngezindlela zendawo ezizosusa ukuvuvukala. Ungasebenzisa i-syrups, uphafaza ngisho namaconsi okukhwehlela amakhanda kubesifazane abakhulelwe abhekwa njengabanempilo. Imithi eqondile, izilinganiso kanye nobude bokuthola kwabo kuzonquma udokotela. Ngokuvamile izazi ziqokelwe ukukhwehlela ngesikhathi sokukhulelwa, kodwa kunezindlela zanamuhla ezengeziwe zokuphumelela.
Uma kungumbuzo wokukhwehlela okuqinile, ukusola kwe-bronchitis noma ngisho ne-pneumonia, lesi sifo siphambana nomkhuhlane, ukuzivocavoca noma ukudluliselwa kwesikhathi kudokotela akuvumelekile. Kubalulekile ukubiza udokotela ekhaya, bese uthatha amaphilisi kwabesifazane abakhulelwe bese wenza ezinye izinyathelo zokwelapha ngokuhambisana nemigomo yakhe.
Kunokuba ungakwazi ukuphatha umkhuhlane wokukhulelwa ekhaya
Uma usebenzisa amakhemikhali asekhaya, umama olindelekile kudingeka futhi aqaphele kakhulu. Iqiniso, isibonelo, lo uju, oluvame ukusetshenziselwa ukwelapha ukukhwehlela, umkhiqizo we-allergenic, okuwukuthi izifo ezikhulelwe ekukhutheni kufanele zigweme ngokucophelela. Kuhle ukuphuza ubisi olufudumele, njengoba luyancipha umphimbo. Kwabesifazane abakhulelwe, kuvunyelwe ukugeza ngamakhambi noma u-saline. Ungathatha amavithamini uma kunqunywe umama wezinkinga zokubeletha, ukuphuza itiye nama-raspberries, ukuqinisa ukuzivikela komzimba ngegalikhi no-anyanisi. Ukwehla kwesilinganiso se-vitamin C kufanele kuthathwe ngokuqapha, ngoba ama-oranges nama-lemons nazo
Yithwala ingane izinyanga ezingu-9 futhi ngesikhathi esifanayo akukaze kube nzima ukugula, ikakhulukazi uma ifasitela lingesimo sezulu. Njengomthetho, ukushisa okuncane kunomthelela omubi emntwaneni kanye nempilo ejwayelekile yomama, ngakho akufanele ukhathazeke futhi ukhathazeke ngenxa yokukhwehlela okuncane. Kwanele ukubonana nodokotela futhi wenze izincomo zakhe, hhayi ukukhuthazelela ukugula ezinyaweni zakhe nokuphumula ngaphezulu. Uma kunjalo, uma ukukhwehlela kugxilile noma ukuphumula okwesikhathi eside, funa usizo lwezokwelapha futhi uphathe ukwelashwa kuyadingeka, lokhu kuyisiqinisekiso sempilo yengane yakho.