Kunombono wokuthi uma ama-acrobatics efana nobuciko obukhethekile, okungathi uma ungaqondwanga kwasebusheni, akusekho ukufaneleka ukuzama. Yiqiniso, kulula ukuba izingane zizisebenzise ama-acrobatics: azikho ukwesaba okukhulu, futhi zilula kakhulu ukwenza imishanguzo ngokuqondile endaweni yokubuka kwengqondo. Ngaphezu kwalokho, umzimba omncane uguquguquka kakhulu futhi uplastiki, okwenza kuthathwe isikhathi esincane sokufunda umzimba. Kodwa-ke, akukaze kube yisikhathi sokufunda, uma kukhona isifiso esinjalo.
Indlela yokufunda i-acrobatics?
Ukuze ufunde lobuciko, konke okudingayo yisifiso nomqeqeshi omuhle we-acrobatics, ongatholakala cishe noma yisiphi isigaba. Abaningi bakholelwa ukuthi banzima kakhulu ukwenza ngisho nokuqamba okunjalo njengevili, kodwa emva kokufunda ezimbalwa esikoleni esihle uqiniseke ukuthi uzokwazi ukukwenza, futhi akunandaba ukuthi uneminyaka engu-20 noma engu-30 ubudala.
Abaningi besaba ukungena endleleni yokutadisha ama-acrobatics ngenxa yokuthi inkolelo yenhlekelele eyingozi kakhulu yemisebenzi enjalo ithandwa kakhulu. Eqinisweni, ama-acrobatics akuyona imidlalo engathà sina, futhi cishe akunamathuba okuzilimaza. Iqiniso liwukuthi i-acrobatics yokuqala ibonisa ukutadisha ngokucophelela kwezakhi zomuntu ngamunye, ezifinyeleleka ngokuphelele kumuntu wonke, zilethwa ngokuzenzakalelayo, futhi kuphela lapho, kancane kancane, kodwa ngokuqinisekile uyaqonda izizinda ezinzima kakhulu ze-acrobatics. Umqeqeshi ozwelayo ngeke nje akuvumele ukuthi wenze iphutha ongakalungeli.
Akukho lutho olulukhuni ekufundeni izakhi ngabanye, ukuvakashela ama-acrobatics wabaqalayo. Le misebenzi ayikuvumeli kuphela ukuthi uthuthukise umzimba wakho, kodwa futhi ususe ukwesaba okukhulu, uzuze ukuzithemba, uthuthukise amadivayisi we-vestibular bese uthola impumelelo entsha empilweni.
Ama-acrobatics wabaqalayo: yini okufanele ukhethe?
Akusiyo imfihlo ukuthi ama-acrobatics aneziqondiso zawo ezihlukile. Isibonelo, i-pair of acrobatics ibonakala inhle kakhulu, evumela ukuthi wenze amaqhinga amangazayo. Yiqiniso, ngeke usheshe uqale ukufundisa izakhi ezinzima kakhulu - uzozikhulela kancane kancane, ngokusekelwe ngamakhono namakhono omzimba wakho.
Ngaphezu kwalokho, ukudansa kwemidanso, okuhlanganisa ukunyakaza komdanso kusuka ezitayela ezahlukene nezakhi ze-acrobatics, ngokuvumelana ngokuvumelana nesigqi bese udala inhlanganisela engavamile, ethandwa kakhulu. Lezi zinhlobo zinhle kakhulu futhi azilethi ukuthuthukiswa komzimba kuphela, kodwa futhi nokuphakamisa ngokomzwelo, futhi kunomthelela ekukhuliseni ukuzethemba.
Ama-acrobatics kubantu abadala: ifomu
I-Acrobatics iyimidlalo engabizi kakhulu. Awudingi ukuthenga ama-shells abizayo noma imishini ebiza, njengokuthi, uma uqhuba i-hockey.
Ifomu lezemidlalo kulokhu liwu-laconic: kufanele lifanele, hhayi ukuvimbela ukunyakaza, ngaphandle kwemibani, izinsimbi, izinkinobho kanye nezinye izinto eziqinile, kanye nemininingwane ehamba phambili, njengama-patch pockets.
Ifomu lamantombazane ihilela i-T-shirt, i-swimsuit noma i-tennis emfushane yokuzivocavoca,
Kwabafana, ihembe lezemidlalo noma i-T-shirt, amabhulukwe ezemidlalo noma amabhuluthi amancane (ngenhla emadolweni), amasokisi asuswekayo afaneleke ngokuphelele.
Izicathulo ezishintshayo kuleli cala zidingeka kuphela ukuze uthole kusuka ekamelweni lokungena endaweni yokuzivocavoca. Njengomthetho, yizicathulo eziphakeme kakhulu eziphakamisa izindleko zemishini kakhulu, futhi kulokhu le nto ayifakiwe.
Ngakho, le midlalo iyatholakala kakhulu futhi iyathandeka. Into esemqoka - ungesabi ukuqala! Kuvidiyo engezansi uzobona isifundo se-acrobatics yabaqalayo.