Ubuhlungu bebukhoma yinkinga engakwazi ukuxosha nomuntu onamandla kunazo zonke. Izizathu zobuhlungu zingaba ziningi kakhulu, kodwa ngesikhathi sokuhlaselwa, awufuni ngisho nokucabanga ngakho. Into ephazamisayo umuntu ozwa ubuhlungu kungukuthi ukususa le nkinga ngokushesha kangakanani. Izidakamizwa - izidakamizwa ezinamahloni zingasiza ukubhekana nokusemandleni akho.
Izidakamizwa - izidakamizwa ezibhekene nobuhlungu emuva
Ngokuvamile, ubuhlungu emuva bubangelwa indlela yokuphila engafanele yokuhlala. Ukuvuthwa komgogodla , izilonda ze-disc intervertebral kanye nezinye izinguquko ezingathandeki ohlelweni lwe-musculoskelet alinakutholakali. Ngokushesha umuntu uqala ukuzwa ubuhlungu obungathandeki, okwandisa isikhathi. Ama-muscle spasms okwenza ubuhlungu bufake izintambo zomzimba kanye nemithambo yegazi. Futhi lokhu kugcwele ukwephulwa kwegazi kwezitho zangaphakathi. Yingakho ubuhlungu abuyona into engathandeki, kodwa kuyingozi.
Ukuphumula kwe-muscle kuyizidakamizwa ezisiza ekunciphiseni ukucindezeleka kwemisipha. Ngenxa yalokhu, ubuhlungu budlula, futhi umuntu angabuyela ekuphileni okuvamile. Kubalulekile ukuqonda ukuthi iziphumuli ze-muscle aziphathwanga, kepha zivele zibe nomthelela ekunciphiseni izinzwa ezibuhlungu. Ngakho-ke, zingabhekwa njengemithi yokwelapha kuphela - zikhulisa ukusebenza kahle kokusilalisa umzimba, izikhathi zokwelapha zokwelapha, kanye nokuzivocavoca kwempilo.
Kunezinhlobo ezimbili eziyinhloko zemisipha yokuphumula:
- Ukuzilibazisa kwe-muscle kwesenzo esiphakathi yizithunywa ezisebenza ngokuqondile ohlelweni lwezinzwa zomphakathi nobuchopho. Ngokuqondile, kulabo bezindawo zabo ezithinta ukulawulwa kwethembo le-muscle. Imithi ngokushesha isusa isisindo somswakama.
- Iqembu lesibili liyisisindo sokuphumula kwesenzo se-peripheral. Lezi zixazululo ziphumuza imisipha ngokuvimbela izibonakaliso ezivela emanzini.
Ngesikhathi sesenzo, imisipha yokuphumula i-ultrashort, emfushane, ephakathi nesikhathi eside.
Imithi ye-muscle relaxants e-osteochondrosis ne-intercostal neuralgia
Futhi nge-osteochondrosis, futhi nge- intercostal neuralgia, kunokuphazanyiswa kwemisipha. Isizathu salokhu sisimungulu semisipha. Ngaphambi kokuqala ukwelashwa okunzima kakhulu, le spasm kufanele isuswe. Ukuze wenze lokhu, ukukhululeka kwemisipha kunqunywe.
Nge-osteochondrosis nemithi ye-neuralgia imisiwe, imisipha yokuzilibazisa yesenzo esiphakathi. Imithi yokwelapha ihloselwe ukuxazulula izinkinga zemvelaphi ehlukile.
Isikhathi sokwelashwa nama-relaxant muscle sabekwa ochwepheshe. Kodwa ngokuvamile inkambo yokwelashwa ihlala izinyanga ezingaphansi kwezinyanga eziyisithupha futhi ihlangene nezinqubo ezahlukene zokuphila:
- i-gymnastics;
- ukusikhipha;
- isiko lomzimba.
Amagama amadakamizwa athandwayo aphumuzayo
Kungenzeka ukuthi usuvele ubhekene nokubhekana nalezi zidakamizwa. Bayi cishe yonke iKhabhinethi yemithi yasekhaya:
- I-Baclofen idume ngokusebenza kwayo. Uvuselela ngokushesha ukuhamba nokuthuthukisa isimo sesiguli.
- I-Tizanidine noma i- Sirdalud iyisisombululo esingagcini nje ukuvuselela imisipha kodwa futhi siyabuhlungu
isenzo. Mnike futhi ngokuhlaselwa okubuhlungu kobuhlungu, futhi uphathe izinkinga ezithathile ifomu elingapheli. - Inombolo eyodwa yezidakamizwa zokwelashwa kwe-osteochondrosis yiMidokalm . Akagcini nje kuphela ukuthi anesthetizes and relieves spasm, kodwa futhi iyanciphisa imithwalo yegazi. Okuthandwa kakhulu yiMidokalm kumaphilisi, kodwa kwezinye izimo umuthi ulawulwa umjovo.
Futhi lokhu akulona uhlu oluphelele lwezinto eziphumuzayo ze-muscle. Imithi enjengale:
- I-Clonazepam;
- I-Orphenadrine;
- I-Methocarbamol;
- Cyclobenzaprine nabanye abaningi.