Lapho umuntu ebona kabi, futhi lokhu kuqala ngempela ukumenza angakhululeki, ucabanga ukuthi ungathuthukisa kanjani imizuzu emihlanu. Ngakho-ke, ukuthatha isinyathelo, futhi ngokushesha uzizwe ukhululekile. Yiqiniso, esikhathini esincane esifushane, amehlo akakwazi ukuphulukiswa ngokuphelele. Kodwa into okumele iyenze, ukuze umhlaba maduzane ube obala kancane, kusengenzeka!
Ngingayithuthukisa kanjani ngokushesha amehlo ami?
Ngisho nokusebenza ngokusebenzisa ama-lasers nobuchwepheshe obuyinkimbinkimbi bekhompuyutha abakwazi ukuveza umphumela emizuzwini emihlanu. Okokuqala, kuhlala isikhashana. Okwesibili, ngemuva kokungenelela okunjalo, isiguli sithatha isikhathi esiningi sokubuyiselwa.
Ukusiza amehlo kungaba ukudla okuhilela ukudla izinhlanzi ezanele, isibindi, ubisi, i-carrot juice esanda kufakwa, i-spinach parsley kanye nokwengezwa kwe-chicory. Kodwa ngisho le ndlela, nakuba iphumelela, izoletha izinguquko ezibonakalayo kuphela ezinyangeni ezimbalwa.
Ngabe-ke, ukuthuthukisa kanjani amehlo emaminithini angu-5? Ngosizo lwe-palmming! Lokhu kuyisenzo esilula, esingathathi isikhathi esingaphezu kwemizuzu embalwa, kodwa ngokushesha ngemuva kokubukeka kubonakala kancane. Kufanele kwenziwe kanje:
- Vala amehlo akho ngezandla zakho. Ngesikhathi esifanayo, lungisa iminwe yakho ngokuphelele. Ungafaki ukucindezela kuma-eyeballs.
- Vala ama-ileyeli, kodwa ungavali amehlo akho.
- Hlala phansi ukuze umgogodla uphahlale, kodwa uzwa ukhululekile, futhi imisipha ayinzima.
Konke lokhu kuyadingeka ukuze uphumule! Umlobi womsebenzi - uBates - uthi ukuphumula okuphelele emehlweni kungafezwa kuphela uma ukukhanya kungangeni kuwo.
Uma ukuvivinya umzimba okuyisisekelo kuqondakala kahle, ungakwazi ukuwucindezela kancane. Ukwenza lokhu, bheka isithombe noma incwadi, khumbula. Bese uvala amehlo akho ucabange into oyibonayo. Uma lesi siqalo siqala ukuthatha umthunzi omnyama - lokhu kuhlukahluka komzimba kungabuye kubhekwe njengento enhle!
Ngabe ungakwenza kanjani ukuthi uthuthukise amehlo akho ngokushesha?
Kunezinye izivivinyo ezenza kube lula ukukhanyisa. Isibonelo, lokhu: emini emgwaqweni, noma emi eduze kwefasitela, khetha uhlobo oluthile lokubhalisa okufundwayo okufundwayo. Hamba kude nento ebanga ongayifunda khona ebhaliwe. Qala ukuchofoza, kodwa ungayeki ukubheka into bese ugxila kulo, lapho amehlo eba namandla (lokhu kwenzeka ngemuva kokuchofoza ngakunye).
Ukuzivocavoca okungeziwe, isikhathi eside isikhathi sokubona kombono ozoba nzima. Futhi ngokufanele, futhi ungabona kangcono.