Ukuvikelwa komgogodla wesibeletho

I-protrusion yi-protrusion ye-disvertebral disk yokudonsa emkhatsini we-1 kuya ku-6 mm emgodini ongasemgogodini ohlobene nesikhombisa somgogodla. Lokhu kuhlanganisa indandatho enobumba. Kuneziqu ze-disks yomlomo wesibeletho, i-thoracic ne-lumbar.

Ukuvuthwa komgogodla womlomo wesibeletho kuyingozi nakakhulu kunezinye izindawo zekholomu yomgogodla. Iqiniso lokuthi intamo - ingxenye encane evikelekile futhi encane yomhlane, lapho kunezimpande zemizwa eminingi. Ngaphezu kwalokho, kule ndawo lapho intambo yomgogodla isengozini kakhulu.

Ukuvikelwa komgogodla wesibeletho - ukwelashwa

Ngenxa yokuthi amadiski e-intervertebral ehamba phambili angabangela ukuthuthukiswa kwe-hernia, ukwelashwa kwesidumbu somlomo wesibeletho kufanele kuqale esiteji sokuqala sesifo.

Lokhu kuzosiza ukugwema ukuhlinzwa okungenzeka kanye nezinkinga ezalandela ezihlobene nokususwa kwe-hernia yokuphambana. Ngaphezu kwalokho, izinyathelo zokwelashwa zilula futhi azichitheli isikhathi eside:

1. Ukubhucisa okujwayelekile.
2. Acupressure.
3. I-Acupuncture.
4. I-Acupuncture.
5. Hirudotherapy.
6. Vula ukwelapha.
7. Ukwelashwa ngamatshe.
8. I-Moxotherapy.

Zonke lezi zinqubo zisiza:

• ukuqeda isifo sobuhlungu;
• ukuqeda imisipha ye-muscle;
• ukukhuthaza ukujikeleza kwegazi;
• phumula imisipha yentamo;
• ukuze kusebenze umsebenzi wezimpande zezinzwa;
• buyisela imisebenzi yama-disc intervertebral;
• phuthukisa izinqubo ze-metabolic emzimbeni.

Ukunyakaza kwama-discs womlomo kungabandakanya ukwelashwa kwesifo sobuhlungu ngosizo lwemithi elwa nokuvuvukala ne-analgesic. Ukuze silondoloze isimo esijwayelekile sesiguli sempilo, kunconywa ukuthi ukuvivinya umzimba okuvamile kwenziwe njalo.

Ukuvikelwa komgogodla wesibeletho - izizathu:

1. I-Osteochondrosis - ukunciphisa ama-disc intervertebral. Izifo ezingapheliyo. Yiyona imbangela esemqoka futhi evame kakhulu yokunyakaza.
2. I-osteoporosis yi-fragility yezincuba zethambo.
3. I-Scoliosis - ukuvinjelwa kwe-lateral yomgogodla.
4. I-Kyphosis - ukuvuthwa komgogodla phambili.
5. I-Lordosis - ukuvuthwa kwe-back spine.
6. Ukulimala entanyeni: ukuqhuma, ukugqithisa ngokweqile, ukwelula imisipha.
7. Izinqubo ze-Dystrophic esikhaleni se-intervertebral.

I-protrusion ye-disc intervertebral yomgogodla wesibeletho - izimpawu:

1. Isizungu.
2. Izinwele.
3. Ukulimala kombono.
4. Ubuhlungu entanyeni.
5. Memeza ezindlebeni.

Uma ukukhishwa kwe-disc kukwanda, khona-ke inzwa ibanjwe, engathinta umsebenzi wezitho. Izimo ezingavamile ezinomthelela emkhakheni wesibeletho ziyi:

• ubuhlungu emahlombe nasezingalweni;
• ukubopha kweminwe;
• ubuthakathaka ezandleni;
• ukuthuthumela kwezandla.

Ukuvikelwa komzimba wesibeletho somzimba wesibeletho - umzimba

Izindlela zokuzivocavoca zokwelapha kufanele zenziwe njalo futhi okungenani zonke ezinye izinsuku, nakuba ukuvivinya okulula kufanele kusetshenziswe nsuku zonke futhi izikhathi eziningana. Ngenxa yalokhu, i-disc intervertebral izobuyela ngokushesha endaweni yayo, futhi ukunyakaza kwe-vertebrae yomlomo wesibeletho ngeke kube yinkimbinkimbi emkhakheni we-intervertebral. Ngaphezu kwalokho, ukuzivocavoca ngomnyango womlomo wesibeletho kungukuvikela kahle kwe-osteochondrosis nezinkinga zayo:

• lapho uhlezi khona, cindezela ikhanda lakho entendeni yesandla sakho, ucindezele imisipha yakho yentamo;
• vele ucindezela emuva kwekhanda esandleni sakho;
• Vula ikhanda ngakwesokunene nangakwesobunxele, wehlisela insizwa entanyeni;
• kancane kancane ugxilise ikhanda emuva ku-fossa enejubane;
• ngokushelela ukufeza ukuphenduka okuphezulu kwekhanda ngakwesokudla nangakwesobunxele;
• ukubuyisela ikhanda lakhe emuva, ngokuthinta ngenye indlela indlebe yesiguli esiseduzane;
• cindezela ithempeli langakwesokunxele kuya kwesandla sesobunxele nethempeli elilungile kuya kwesandla esinene. Ngesikhathi esifanayo, nciphisa imisipha yentamo.