I-Spondylarthrosis ye-lumbar spine

Izinguquko ezinhlanganisweni ze-intervertebral zomgogodla noma i-spondylarthrosis ngokuvamile ziholela ekushintsheni emsebenzini wonke wesistimu ye-musculoskeletal. Futhi uma kamuva nje, i-spondyloarthrosis "isifo sabasebekhulile," kungekudala sekube "mncane" kakhulu. Beka yonke into - indlela yokuphila yangasese, kanye nokusabalalisa okungalingani kwemithwalo ohlelweni lwe-musculoskeletal.

I-spondylarthrosis yokuguqula i-lumbar spine

Ngokuvamile, umgogodla we-lumbar uhlangabezana nomthwalo. Ngakho-ke, i-spondylarthrosis yokukhubazeka yomgogodla we-lumbar ingenye yezokwelapha ezivame kakhulu. Lesi sifo ngokwayo siqala ngezigaba:

1. Okokuqala, kukhona ushintsho emathangeni e-cartilage wezingxube ze-intervertebral.
2. I-cartilage ye-inelastic iba kancane kancane, eholela ekunciphiseni kwayo.
3. I-cartilage ethintekile iholela ekunqotjweni kwesigxobo esivumelwaneni kanye ne-periarticular bone.
4. Ivela ekubunjweni kwezimpawu ze-bony zesimo se-thyroid.
5. Ukuguqulwa kwezinto kuyashintsha.
6. Kukhona umthwalo ongalingani ezindaweni ezisele zomgogodla.
7. Ukuphulukisa isakhiwo senyawo, kukhona ubuhlungu obunzima emkhakheni wezinwele, izimbambo namathanga.

I-Spondylarthrosis ye-lumbar spine ngenxa yalokho ingabangela ukuvuvukala emalungeni ngisho "ukulala" embhedeni izinyanga ezimbalwa. Ngakho-ke, kubalulekile ukuqala ukulwa nesifo esinjalo ngangokunokwenzeka.

Izimpawu ze-spondylarthrosis yomgogodla we-lumbar

Kungenzeka ukusola ukuthi i-spondylarthrosis ye-lumbar spine ngokwezimpawu ezilandelayo:

• ukuhlunguphazwa kwezimbambo, izintambo namathanga;
• ubuhlungu obuningi lapho kuguqulwa nokubuyela emuva;
• ukuvela kwesifo sobuhlungu ngemuva kokuhlala isikhathi eside endaweni eyodwa ngeshintsho esilandelayo esimweni noma ngemva kokuguquka kusuka esimweni sokuphumula;
• ubuhlungu buvela endaweni eyodwa, alupheli ngezinyawo;
• Ukugubha esifundeni se-lumbar, esidlula ukunyakaza eziningana nokufudumala.

Ukwelashwa kwe-spinal fossa yomgogodla we-lumbar

Ukubonisana ne-vertebrologist yisinyathelo sokuqala sokugunyazwa uma ukhathazekile ngokubuhlungu emuva. Ngemuva kokuxilongwa udokotela uzokhipha ukwelashwa okufanele kwe-lumbar spondylarthrosis. Izoba nezinqubo ze-physiotherapeutic, ukwelashwa ngezikhathi zokweqisa, kanye nokuzivocavoca okuqinisa imisipha yesifunda se-lumbar ne-thoracic ngemuva. Njengomthetho, ekwelapheni kwe-spondylarthrosis ye-lumbar spine, izidakamizwa ezilwa nokuvuvukala zibekiwe, kanye nezidakamizwa ezinciphisa ukubhujiswa kwezicubu zomzimba. Ezimweni ezinzima ze-muscular, kunconywa ukuthi uthathe ukuphumula kwemisipha yesenzo esiphakathi.

Kuzinqubo ze-physiotherapeutic, okuphumelela kunazo zonke yizo:

• i-acupuncture;
• i-magnetotherapy;
• i-phonophoresis;
• ion-galvanization;
• ukuphathwa kwe-traction.

Umthelela omkhulu oqinisa umgogodla uveza ukuvakashelwa njalo echibini, ukuvivinya umzimba ngokucindezeleka okuncane, ukuvivinya umzimba.

Ngezinye izikhathi, lesi sifo siya esigabeni sokungapheli, lapho ukwelashwa sekuvele kungasebenzi. Ezimweni ezinjalo, kuhlinzekwa ukusebenza.

I-Spondylarthrosis yomgogodla we-lumbosacral

Ukunqotshwa kwe-cartilage esifundeni se-lumbosacral kuholela emiphumeleni efanayo ne-spondyloarthrosis ye-lumbar spine. Ukuphela kwezimpawu: Ubuhlungu bendawo buzwa kuphela emagqabeni nasezintweni. Kumele uqaphele ukuthi lokhu kuzwela kakhulu izilonda zomgogodla. Ngakho-ke, i-spondyloarthrosis ivame ukutholakala emgodini we-lumbosacral. I-Lumbosacral spondylarthrosis, njenge-lumbar spondylarthrosis, ngokuvamile ihlasela abantu abaphila ngesimiso esithi "Ngihlala njalo kaningi kunami".

I-Spondylarthrosis ye-lumbar ingakwazi futhi ivinjelwe. Ukuhamba ngendlela yokuphila, ukuhleleka okulungile, ukungabi nesisindo esiningi kanye nemithwalo ephezulu emgodini uma bengakusindisi isifo esinjalo ngamaphesenti angamakhulu, bese ngokuqinisekile unciphisa amathuba okugula.