Ukwelashwa kwesifo somfutho wegazi ophezulu

Ukuzikhethela indlela yokwelashwa kwesifo somfutho wegazi ophezulu kuncike kakhulu ekuguleni kwesifo, ukutholakala kwezinye izifo ezingelapheki, iminyaka yesiguli.

Izimiso zokwelashwa komfutho wegazi ophezulu

Ukwelapha esigabeni sokuqala sesi sifo kuhambisana nokuguqulwa kokuphila, ukulahlwa kwemikhuba engathinti impilo. Esimweni esinzima se-hypertension, yonke inkimbinkimbi yemithi inqunywe ngenhloso:

1. Ukuvimbela ukuthuthukiswa kwezinkinga ezinkulu, ezifana nokushaya isifo, ukuhlasela kwenhliziyo, ukwehluleka kwenhliziyo noma kwezinso, njll.
2. Nciphisa ukucindezela.
3. Dala ithuba lokuhola impilo egcwele.

Phakathi kwezindlela zesimanje zokwelashwa komfutho wegazi ophezulu kungatholakala:

• I-Physiotherapeutic (ama-diadynamic, i- electrosleep , njll);
• phytotherapeutic;
• massage yokwelapha;
• i-acupuncture;
• izinqubo zamanzi;
• izindlela zokwengqondo (ukuphumula, i-psychotherapy, ukuqeqeshwa ngokuzenzakalela).

Ukulungiselela ukwelashwa kwesifo somfutho wegazi ophezulu

I-Arsenal yezokwelapha ezihlose ukwelashwa kwesifo somfutho wegazi ophezulu ihlukile kakhulu. Inkimbinkimbi yamalungiselelo ihlanganisa:

• beta-blockers, ukucindezela ukukhiqizwa kwe-adrenaline, - ihomoni edala ukunyuka kwengcindezi kanye ne-vasospasm
• i-inhibitors evimbela isenzo se-angiotensin - into edala ukuthi izitsha zinciphise;
• i-diuretics;
• imithi ye-vasoconstrictor.

Ukwelashwa kwesifo somfutho wegazi ophezulu ngamakhambi omuntu

Esikhathini sokuqala sesi sifo, amakhambi abantu asebenza kahle. Nge-high blood pressure, kanye nokuphathwa kwamathebulethi, ungasebenzisa futhi imithi yendabuko. Sizokunikeza zokupheka eziningana.

Chokeberry Rowan

Iqiniso lokuthi amajikijolo omnyama entabeni alinciphisa ngokuphelele ingcindezi yaziwa isikhathi eside. Ngenkathi lapho izithelo zivuthwa, abantu abanesifo sofuba banconywa ukuba badle amagremu ama-100 amajikijolo amasha ngosuku. Ijusi elivuthiwe noma i-chokeberry emnyama ethosiwe ushukela ingathathwa unyaka wonke.

I-Cinquefoil emhlophe

Izindlela ngesisekelo salesi sitshalo zilungiselelwe futhi zithathwe kanje:

1. Izipuni ezimbili ze-tahini ezimhlophe ezomile zithele zibe yi-thermos.
2. Thela izindebe ezimbili zamanzi abilayo.
3. Ukumnika umthamo we-100 ml kufanele udakwe kathathu ngosuku ngaphambi kokudla.

Ukuvunwa kwezitshalo

Enye iresiphi esiza ukunciphisa ukucindezelwa kwegazi:

1. Thatha ingxenye eyodwa yezimbali ze-hawthorn, insimu ebomvu ne-grass grasstail field , kanye nezingxenye ezimbili zohlobo lwe-motherwort nohlaza obunamahlumela amahlanu nohlaza kotton, ochotshoziwe.
2. Izipuni ezimbili zeqoqo zithelela u-250 ml wamanzi abilayo.
3. Ukugcina emanzini okugeza ngamaminithi angu-15.
4. Khuphuka phansi kwe-liquid soak.
5. Thatha izikhathi ezintathu ngosuku ngekomishi lesithathu ngesikhathi.