Wonke owesifazane ufuna ukuba mnandi, kuhlanganise nokuzalwa kwengane. Kodwa njalo umama omncane unelisekile ngokuthi isisu sakhe sibheka kanjani ukulethwa kwezidingo, futhi, ikakhulukazi, ngemuva kwesigaba se-cearean. Uma ingane izalwa ngosizo lokungenelela kokuhlinzwa, akunakwenzeka ukudlala ezemidlalo okungenani izinyanga eziyisithupha futhi umbuzo wokukhipha isisu ngemuva kwesigaba se-cearean sinzima kakhulu.
Indlela yokuqinisa isisu emva kwalearean?
Esikhathini lapho umsebenzi wokuzivocavoca ungakavunyelwa ngemuva kwe-cearean, ukuxilongwa kwesisu nokucindezela okuphambene nokuncintisana kunconywa. Kulesi simo sikhuluma ngokuzihlaziya. Ukuqala kudingekile nge-strokes elula nokuthepha, kancane kancane ungezela ingcindezi eqinile kanye / noma i-tweaks. Kulesi simo, kubalulekile ukuqapha ngokucophelela isimo samalungu. Qhubeka uphumule kuze kube yilapho isikhumba sibe mnyama.
Enye inqubo ewusizo - i-wraps ehlukile. Yenza ngale ndlela: ngenye indlela usebenzise isisu kuqala, kubese kusetshenziselwa ithawula elishisayo. Kodwa-ke, ekuqaleni, kuyadingeka kakhulu ukubonisana nodokotela wezinkinga zomzimba kanye nemvume yakhe yalezi zinqubo. Ngemuva kwe-wraps, ukhilimu onomsoco usetshenziswa esikhumbeni. Ngokuvamile, ukusetshenziswa kwama-creams nezihlahla kungenye engavunyelwe ukuthi ungayifaka kanjani ifomu. Ngokuvamile, izinqubo ezinjalo zikhulisa ithoni yesikhumba nemisipha, okusho ukuthi isisu sisanda kancane kancane.
Kunamasu amaningi, ukuthi, ngakolunye uhlangothi, awadingi imizamo ekhethekile, kodwa ngakolunye uhlangothi angasiza ukwenza isisu sibe flat. Iyokuqala iphupho esiswini. Kulesi sikhundla, imisipha yomzimba ilula ngokushesha, kanti isibeletho sinciphisa ngokushesha usayizi. Omunye umsebenzi owusizo udonsela esiswini. Ungakwenza lokhu njalo futhi yonke indawo, ngisho nalapho uhamba nengane. Ngokuhamba kwesikhathi, imisipha izojwayela ukuba isesimweni esifanele, futhi akudingeki ukuba wenze umzamo omkhulu.
Ngemuva kwezinyanga eziyisithupha, ungaqala ukuqeqesha umshini wokunyathelisa, ukwenza izivivinyo ezilula ekhaya. Emva kwesikhathi esithile nangemva kokubonisana nodokotela, ungabhalisela isikhungo sempilo. Kuze kube manje, kunezikhombandlela eziningi zokuzivocavoca ngamasu ahlukene, isivinini, okuhloswe ngezidingo ezahlukene, futhi wonke owesifazane uzokwazi ukukhetha into efanelekayo. Noma kunjalo, kubaluleke kakhulu ukuxwayisa umfundisi mayelana nesigaba esidluliselwayo ukuze akwazi ukukhetha i-set of exercises futhi asakaze umthwalo.
Ungasusa kanjani i-apron ngemuva kwesigaba se-cearean?
Ngokuvamile ungathola isimo lapho isisu sibheka ngemuva kwe-cearean. Kulesi simo, kungenzeka ukuthi sikhuluma nge-apron-fat-apron, okuyi-excess of tissue fat-fat hanging down to the groin area. Ekubukeni kufana ne-apron, yingakho ibizwa igama layo.
Ukulwa nalesi simo kungaziwa izindlela:
- ukudla;
- imidlalo;
- ukusikhipha.
Uma kungekho zindlela ezisiza, futhi ususe isisu kwesokunxele emva cearean, ngifuna ngempela ukwenza ipulasitiki. Le ndlela ebizwa ngokuthi i-abdominoplasty. Kodwa ngaphambi kokuthatha isinqumo sokuthatha isinyathelo esinjalo, owesifazane kufanele ahlole ubuningi nobuqili, futhi acabange ukuthi i-abdominoplasty iyinkimbinkimbi futhi yinde isikhathi esenziwa ngaphansi kwe-anesthesia jikelele. Ngaphezu kwalokho, ngemuva kokusebenza, isikhala eside nesibonakalisiwe sisele esiswini.
Ukukhetha indlela yokulahla isisu, owesifazane kufanele aqonde ukuthi ukususa isisu emva kwesigaba sokugcina kungelula, ukubuyiswa kungukuthi, njengomthetho, kancane kancane kunemva kokuzalwa kwemvelo, kepha ungaphelelwa ithemba. Ukubekezela kanye nokusebenza kanzima kuzokusiza ukuthi ubuyele emuva!