Ukubeletha kuyisikhathi somlingo lapho umuntu omusha evela emhlabeni. Kubonakala sengathi isenzakalo esinjalo kufanele sibe nesimiso senjabulo nenjabulo, kodwa ngokuvamile ukwenza njalo konke kwenzeka kancane kancane. Abomama abaningi basasa, besaba izindaba ezimbi ngokubeletha, besaba lapho befika ngosuku "X". Ake sizame ukugqugquzela ithemba, futhi sidlulise izinkondlo eziyishumi mayelana nokubeletha, okuphazamisa ukulindela okuhle.
Inganekwane 1: Ukuzalwa kungenabuhlungu
Inganekwane evamile kakhulu mayelana nokubeletha, okulula ukuyinselele. Akekho othi uyakwazi ukubeletha ngaphandle kokuzwa lutho, kodwa okungenani wonke umuntu unemizila ehlukene yobuhlungu futhi ubuhlungu obunjalo bubekezeleleke, imvelo iyayinakekela. Uma ungathembi imizamo yemvelo, ungathembela ekuthuthukiseni imithi. I-anesthesia ngesikhathi sokubeletha sekuyisikhathi eside yinto evamile.
Inganekwane 2: I-Anesthesia iyingozi kakhulu
Ngokusobala, uma kungenzeka, kungcono ukubeletha ngaphandle kwe-anesthesia, kodwa kungenzeka ukuthi uzwela lomama luzokwenza le nqubo ibe nzima. Kungani kule nkinga kungabi usizo? I-anesthesia yanamuhla ihilela izingozi ezincane. Ungabi nhlobo ngalolu daba, kungcono ukuxoxisana nodokotela ngezinzuzo nezindleko.
Inganekwane 3: Ukuzalwa - kubi
Ngesizathu esithile, abanye omama esikhathini esizayo babe nomuzwa wokuthi ukubeletha kuzoba yihlazo langempela. Yini ongayisho kulokhu ... Uma ukhathazekile ngokuhlolwa kodokotela, ngakho-ke akukhathaleli ukuthi uzobukeka kanjani. Isenzo ngeke sibe yinto engavamile kuphela kuwe, ngoba kuwumsebenzi ovamile. Qaphela ukuthi ukubonakala kungabikho muntu ophazamisayo - ukugcoba, ukuhamba ngezinyawo, ukugqoka izinwele - abakhulelwe abaphikisiwe.
Inganekwane 4: Okuncane kuncike kwengane ekhulelwe ekubelethweni
Ngokuphambene nalokho, kusukela ekuzalweni, kakhulu kuncike kakhulu. Uma umama efunde ngokuningiliziwe ukuthi lolu hlelo luzohamba kanjani, afunde amasu okuphumula, afunde izincwadi ezinethemba, hhayi nje kuphela ezindabeni ezibuhlungu emibuthanweni, kanti ngesikhathi sokubeletha kuyoba nokuzola ngokwanele ukuthi kuyokwenza inqubo ibe nenjongo futhi ijabulise.
Inganekwane 5: Ubunzima bubeletha kanzima
Izindaba ukuthi i-pelvis encane ingaba yisithintelo ekulethwa kwezidingo zemvelo, yenza umama omncane uthathe wona. Futhi kuyize! Isakhiwo se-pelvis samantombazane e-skinny ezimweni eziningi "kufanelekile" esimweni esijwayelekile sokubeletha. Ukunciphisa i-pelvis noma i-fetus enkulu kutholakala odokotela kusengaphambili futhi kuyisibonakaliso esigabeni sokudla esihlosiwe.
Inganekwane 6: Heredity ihlobene nokubeletha
Akekho! Ngakho-ke, zonke izinkolelo zokuthi ukuzalwa kuzoqala ngaphambi kosuku olufanele, ngoba umama wenze kanjalo, noma ukuthi uzohlala isikhathi eside, njengodadewabo omdala, abanaso isiqiniseko sesayensi. Le nqubo ingumuntu ngamunye.
Inganekwane 7: Uma kwenzeka ukudiliva okusheshayo, awukwazi ukuthola isikhathi sokuya esibhedlela
Ngokuvamile, amantombazane angama-nulliparous, ahlatshwa umxhwele yizigcawu ezivela kumafilimu, cabanga ukuthi ungakwazi ukuzala ngemizuzu engu-10. Eqinisweni, akukho ukuzalwa okusheshayo , amama nje anomzimba obuhlungu obukhulu kanye nezicubu zomzimba eziqala ukuzwa ukulwa kamuva. Kodwa ngisho nalesi sikhathi alinganiswe ngamaminithi.
Inkolelo-ze 8: Kusuka kusiKesariya isisindo esibi
Kuze kube manje, ukuchotshozwa kuphansi kakhulu futhi ngemva kokugcizelela umsila , ubuchopho buyabonakala bungabonakali. Isigaba se-Caesarea asilimazi imisipha yabezindaba futhi ayithinti ukubuyiswa kwesibalo.
Inganekwane 9: Udokotela uhlala eseduze
Ngemva kokubeletha, omama abaningi badumala ngokuthi udokotela akazange afune ukuchitha amahora ayishumi nabo. Kodwa kulesi sikole asidingekile. Kwanele ukuthi umbelethisi kufanele alandele izintambo futhi abize udokotela lapho kudingekile.
Inganekwane 10: Indoda yami ayikho indawo emndenini
Uma ubuhlobo obuthembayo nomyeni wakho, khona-ke awukwazi ukuthola umsizi ongcono kakhulu wokubeletha. Yiqiniso, akufanelekile ukudonsa amandla, ikakhulukazi uma umyeni ecabanga ukuthi kungathinta isifiso socansi, kodwa vimbela, uma yena ngokwakhe ethatha isinyathelo, nakanjani akunjalo.
Ungakhohlwa izintwana eziyishumi nambili, kepha uma ukhulula ikhanda lakho okungenani kulezi, khona-ke ukuzalwa kwengane kuzoba lula kakhulu!