Indlela yokulungiselela ukukhulelwa emva kuka-30?

Ngezizathu ezihlukahlukene, abesifazane abaningi bayazicabangela ngokuphathelene nengane ngesikhathi esivuthiwe. Bakholelwa ukuthi ngaphambi kokuba ube nezingane, udinga ukuthola izindlu zakho, ukwakha umsebenzi. Yingakho umbuzo wokuthi ungalungiselela kanjani ukukhulelwa emva kweminyaka engama-30, izazi zezinzwa zizwa kaningi. Ake sicabangele izici eziyisisekelo, sizobe sitshele ngama-nuances ukuthi kuyadingeka ukugcina lapho uhlela ukukhulelwa.

Indlela yokulungiselela ukukhulelwa emva kuka-30?

Okokuqala, owesifazane kufanele axhumane nodokotela uchungechunge lwezivivinyo. Ngaphezu kwalokho, odokotela beluleka ukunamathela kulolu chungechunge lwemithetho elandelayo:

1. Ukubonisana, ukuhlolwa esihlalweni somzimba. Lesi sigaba yilokuqala, ikuvumela ukuba uqonde ngokuqondile ukwephulwa okungaba yisithiyo ekukhulelweni ( endometriosis, polyps, ukukhukhula komkhuhlane, njll).
2. Nika ama- smears ngezinga lokuhlanzeka kwesifazane nesisu . Ngosizo lwezindlela zokwelapha ezinjalo, kungenzeka ukudalula izifo ezithathelwanayo zesifo sofuba, phakathi kwalabo abathintekayo ngokocansi: i-gonorrhea, i-trichomoniasis, i-syphilis, njll.
3. Ukuhlolwa komlingani wezocansi. Impilo yepapa yesikhathi esizayo iyisici esibalulekile sokukhulelwa okuphumelelayo. Okufanelekile, lapho oshade naye nomyeni behlolwe, banikeza ama-smears avela ku-urethra.
4. Ukwamukelwa kwezidakamizwa ezivuselelayo. Kulezo zinkathi lapho owesifazane ephulwa, ukutheleleka, kunendlela efanele yokwelapha. Uma engekho, umama wesikhathi esizayo unempilo, uthathe i-vitamin complexes, amaminerali ukubuyisela ukulinganisela emzimbeni: Elevit pronatal, folic acid, Vitrum, njll.
5. Cishe izinyanga ezingu-2-3, ukuqedwa kokuqeda izisu zomlomo kwenziwa, ukukhulelwa kwe-intrauterine kususwe.

Yiziphi izingozi ezihlobene nokubeletha kwasekupheleni?

Ngemva kokubhekana nendlela yokulungisa umzimba ngokukhulelwa emva kuka-30, kufanele kuthiwe ukuthi inqubo ngokwayo ihambisane nezingozi eziningi kule minyaka. Zihlanganisa:

1. Umsebenzi onzima wezisebenzi. Abesifazane abaningi abaneminyaka engamashumi amathathu, cishe eminyakeni engama-35, babhekana nokuhlukunyezwa kwenqubo yokubeletha.
2. Ingozi enkulu yokuthuthukisa i-kidney pathologies. Kuyaphenyelwa ngokwesayensi ukuthi emva kweminyaka engama-35 kungenzeka ukuthi izingane zinezifo ezithathelwanayo zofuzo: i-Down's syndrome, i-trisomy, i-polysomy, njll.
3. Isikhathi eside sokutakula. Inqubo yomsebenzi emzimbeni wesifazane ingcindezi enkulu, engakwazi ukubhekana nayo ngaso sonke isikhathi. Ngenxa yalokho, ukukhushulwa kwezifo nezifo ezingapheli.