Ama-pores okwandisiwe angabonakali ngokuphawulekayo ukubonakala kwesikhumba, kodwa futhi enza kube nzima ukufaka ukwakheka, ukuvusa ukubukeka kwama-comedones avaliwe namachashazi amnyama. Kulesi sihloko, sizothola ukuthi singanciphisa kanjani ama-pores ebusweni nokuthi yiziphi izindlela ezifanelekayo ekuxazululeni inkinga ebucayi.
Indlela yokunciphisa ama-pores ebusweni ekhaya?
Bonke abesifazane abanenkinga efanayo kufanele banakekele ngokucophelela isikhumba sobuso nsuku zonke:
- Musa ukugeza okungaphezulu kwezingu-2 (kodwa hhayi ngaphansi) kanye ngosuku ngosuku olumnene, okungahle kube khona ukufana kwe-gel.
- Ngemuva kwezinqubo zamanzi, sebenzisa i-lotion enamathinti noma i-tonic, ephekwe yedwa noma ithengwe esitolo esikhethekile.
- Sebenzisa izikhathi ezingu-1-2 ezinsukwini ezingu-7 zokukhipha izimonyo ngesimo sokuklabhula noma ukucubungula.
- Yenza njalo ukuhlanza ubuso (mechanical noma ultrasonic) kusuka cosmetologist professional.
Ngaphezu kwalokho, ungenza amaski ahlukene wokukhiqiza kwakho. Ngezansi kukhona izindlela zokupheka ezimbalwa.
Nansi indlela yokunciphisa ama-pores ekhaleni:
- Bamba amaprotheni weqanda elikhulayo lentsha kuze kube yilapho i-foam ibonakala iphinde ixube (ngokusebenzisa imfoloko) ne-isipuni sejusi lemonti elisha.
- Faka ingxube ebanzi ekhaleni, ushiye ukuze usomile.
- Uma isikhumba sakhiwa i-crust, gcoba ikhala ngenye ingqimba yamaski.
- Ngemuva kokuba inhlanganisela yeprotheyini-lemon isomile, hlambulula kahle umkhiqizo ngamanzi.
Indlela yokunciphisa ama-pores ekhaya ngesikhumba samafutha?
Iresiphi elandelayo izosiza:
- Ubumba obumhlophe ngobuningi besipuni buhlanza amanzi abilisiwe noma amaminerali endaweni encane kancane kune ukhilimu omuncu. Ungasebenzisa futhi ama-juice wezithelo zemvelo, engeza ama-1-2 amaconsi amafutha afanelekayo afana ne-lavender, itiye, i-lemon.
- Ingxube isetshenziselwa ubuso bonke, ngenkathi ihlamba isikhumba ngesandla sakho.
- Shiya imizuzu engu-15 noma engu-20, ungayivumeli ukuthi iphele. Kunconywa ukuthi uchithe umaski ngamanzi njalo imizuzu emi-5-6.
- Geza ngobumnene umkhiqizo, ususe ubumba nge pad cotton.
Mask ebusweni bomzimba:
- Hlanganisa ithisipuni leju elimnandi lemvelo emgqeni webisi lokushisa okufudumele.
- Yengeza esixazululweni ucezu kasawoti (mhlawumbe usawoti usawoti) kanye nesitashi samanzi ngobuningi obuningi obuningi obutholakala.
- Faka isicelo engxenyeni ebusweni ngobuningi obuningi.
- Susa ngendwangu emanci emva kwemizuzu engu-18-20, gcoba ngobisi olunomsoco.
Ama-pores okunciphisa ama-pores ebusweni kusho
Uma ungenayo isikhathi esanele sokulungiselela izimonyo zokwelapha ezenziwe ekhaya, ungasebenzisa izindlela ezihlukahlukene ezivela kubaphathi abakhethekile bezobuchwepheshe.
Omunye wemikhiqizo emihle yezokwelapha ukunciphisa ama-pores ebusweni bekhilimu yenkampani Bioderma ebizwa nge-Pore Refiner. Leli thuluzi aligcini nje ekunciphiseni kakhulu ububanzi be-pores, kodwa futhi futhi kunomphela isikhumba isikhumba, ukuqeda ubuso kusuka luster ezinamafutha.
Okudumile futhi okudume kakhulu yilo mkhakha wokunakekelwa kwe-Sonyadakar brand isikhumba esinenkinga. I-Pore-Fectionist Plus Acne Regimen Kit iyisethi ephelele yokuhlanzwa kwesikhumba, i-hydration ejulile nokudla kanye nokwelashwa. Kulesi sigaba kukhona amaski akhethekile wokunciphisa ama-pores, ama-drying agents kanye nokuhlunga.
Phakathi kwezimonyo zezobuchwepheshe ikakhulukazi okumele ziqaphele i-gel yokubheka okulula uPeter Thomas Roth. Izithako kulokhu kulungiselelwa zithatha amafutha omzimba wesikhumba ngokushelelayo, ngokushesha futhi zinciphise amapreres. I-gel iqala ukusebenza ngemuva kokufaka isicelo, kodwa igcina umphumela omuhle amahora amaningana.
Emathuluzi anamandla kunazo zonke okulwa nama-pores ahlanjululwayo: ukuma okusebenzayo kwe-whey Fixzit Sesikhumba Sesikhumba. Ihlanganiswe nge-azelaic ne-salicylic acid kanye ne-retinoid (i-vitamin A). Ngenxa yale nhlanganisela yezingxenye, i-serum yenza ngcono ubuciko, iqede izici ezivuthayo, ihlanza ngokujulile i-pores iphinde iyanciphise.